Alaska Airline’s – Island Snack Mix is a Alaska Airline’s type of food with 0.5 oz serving size that provides 70 calories. Alaska Airline’s – Island Snack Mix has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of Alaska Airline’s – Island Snack Mix. Alaska Airline’s – Island Snack Mix nutrient values are 8 g carbohydrate, 1 g protein, and 4 g fat. Alaska Airline’s – Island Snack Mix has the vitamins A, and C within it. Alaska Airline’s – Island Snack Mix has 0 % vitamin A and 0 % vitamin C. Alaska Airline’s – Island Snack Mix has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Alaska Airline’s – Island Snack Mix has 1 g dietary fiber, and 5 g sugar. 1 serving of Alaska Airline’s – Island Snack Mix provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Alaska Airline’s – Island Snack Mix provides 70g of 2,000 cal by leaving 1,930 cal.
Alaska Airline’s – Island Snack Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Alaska Airline’s – Island Snack Mix provides 4g fat for total of 67g. After 1 serving of Alaska Airline’s – Island Snack Mix, 63g is needed for heart health. Alaska Airline’s – Island Snack Mix provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Alaska Airline’s – Island Snack Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Alaska Airline’s – Island Snack Mix is one of the possibilities. 8g is provided by Alaska Airline’s – Island Snack Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Alaska Airline’s – Island Snack Mix leaves 242g carbohydrates for low-carb dieting. 1 serving of Alaska Airline’s – Island Snack Mix provides 5g sugar for daily 75g sugar intake. 1 serving of Alaska Airline’s – Island Snack Mix leaves 70g sugar for daily intake threshold of sugar. Alaska Airline’s – Island Snack Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Alaska Airline’s – Island Snack Mix 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Alaska Airline’s – Island Snack Mix. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Alaska Airline’s – Island Snack Mix.
There are similar foods to the Alaska Airline’s – Island Snack Mix in terms of nutrition, daily intake amount, and calorie amount. These are Snack, Snack Mix, Snack Mix, Zesty Snack Mix, and Savory Snack Mix.
The nutrients table of the Alaska Airline’s – Island Snack Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Alaska Airline’s – Island Snack Mix |
Nutrient values for Alaska Airline’s – Island Snack Mix |
|---|---|
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Serving size |
0.5 oz |
|
Calories |
70 |
|
Carbs percentage |
44% |
|
Fat percentage |
50% |
|
Protein percentage |
6% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Alaska Airline’s – Island Snack Mix?
The alternative foods for Alaska Airline’s – Island Snack Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Alaska Airline’s – Island Snack Mix are listed below.
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Pau Hana – Snack Mix is an alternative to Alaska Airline’s – Island Snack Mix because it has 70 calories, similar to Alaska Airline’s – Island Snack Mix. The Pau Hana – Snack Mix has similar iron to Alaska Airline’s – Island Snack Mix, and more calcium than Alaska Airline’s – Island Snack Mix. The Pau Hana – Snack Mix has more protein than Alaska Airline’s – Island Snack Mix. To learn more about Pau Hana – Snack Mix, read related food calories, and a nutrition guide.
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Brim’s – Bbq Pork Rinds is an alternative to Alaska Airline’s – Island Snack Mix because it has 70 calories, similar to Alaska Airline’s – Island Snack Mix. The Brim’s – Bbq Pork Rinds has similar iron to Alaska Airline’s – Island Snack Mix, and less calcium than Alaska Airline’s – Island Snack Mix. The Brim’s – Bbq Pork Rinds has more protein than Alaska Airline’s – Island Snack Mix. To learn more about Brim’s – Bbq Pork Rinds, read related food calories, and a nutrition guide.