Life Choice – Nutrition Bar – Fudge Graham is a Life Choice type of food with 1 bar serving size that provides 230 calories. Life Choice – Nutrition Bar – Fudge Graham has 48% carbohydrate, and 27% fat, 26% protein in 100 gram of Life Choice – Nutrition Bar – Fudge Graham. Life Choice – Nutrition Bar – Fudge Graham nutrient values are 28 g carbohydrate, 15 g protein, and 7 g fat. Life Choice – Nutrition Bar – Fudge Graham has the vitamins A, and C within it. Life Choice – Nutrition Bar – Fudge Graham has 25 % vitamin A and 25 % vitamin C. Life Choice – Nutrition Bar – Fudge Graham has 95 mg sodium, 55 mg potassium, 5 mg cholesterol, and 0 g trans fat. Life Choice – Nutrition Bar – Fudge Graham has 3 g dietary fiber, and 18 g sugar. 1 serving of Life Choice – Nutrition Bar – Fudge Graham provides 20 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 4 g saturated fat. Life Choice – Nutrition Bar – Fudge Graham provides 230g of 2,000 cal by leaving 1,770 cal.
Life Choice – Nutrition Bar – Fudge Graham and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Life Choice – Nutrition Bar – Fudge Graham provides 7g fat for total of 67g. After 1 serving of Life Choice – Nutrition Bar – Fudge Graham, 60g is needed for heart health. Life Choice – Nutrition Bar – Fudge Graham provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Life Choice – Nutrition Bar – Fudge Graham causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Life Choice – Nutrition Bar – Fudge Graham is one of the possibilities. 28g is provided by Life Choice – Nutrition Bar – Fudge Graham for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Life Choice – Nutrition Bar – Fudge Graham leaves 222g carbohydrates for low-carb dieting. 1 serving of Life Choice – Nutrition Bar – Fudge Graham provides 18g sugar for daily 75g sugar intake. 1 serving of Life Choice – Nutrition Bar – Fudge Graham leaves 57g sugar for daily intake threshold of sugar. Life Choice – Nutrition Bar – Fudge Graham provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Life Choice – Nutrition Bar – Fudge Graham 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Life Choice – Nutrition Bar – Fudge Graham. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Life Choice – Nutrition Bar – Fudge Graham.
There are similar foods to the Life Choice – Nutrition Bar – Fudge Graham in terms of nutrition, daily intake amount, and calorie amount. These are Nutrition Bar – Fudge Graham, Nutrition Bar, Fudge Graham, Nutrition Bar, Wellness, Fudge Graham, Wellness Nutrition Bar – Fudge Graham, and Fudge Graham Nutrition Bar.
The nutrients table of the Life Choice – Nutrition Bar – Fudge Graham with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Life Choice – Nutrition Bar – Fudge Graham |
Nutrient values for Life Choice – Nutrition Bar – Fudge Graham |
|---|---|
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Serving size |
1 bar |
|
Calories |
230 |
|
Carbs percentage |
48% |
|
Fat percentage |
27% |
|
Protein percentage |
26% |
|
Carbs |
28 g |
|
Dietary fiber |
3 g |
|
Sugar |
18 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
95 mg |
|
Potassium |
55 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
6 % |
|
Iron |
20 % |
What are the alternative foods for Life Choice – Nutrition Bar – Fudge Graham?
The alternative foods for Life Choice – Nutrition Bar – Fudge Graham involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Life Choice – Nutrition Bar – Fudge Graham are listed below.
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Life Choice – Nutrition Bar is an alternative to Life Choice – Nutrition Bar – Fudge Graham because it has 230 calories, similar to Life Choice – Nutrition Bar – Fudge Graham. The Life Choice – Nutrition Bar has similar iron to Life Choice – Nutrition Bar – Fudge Graham, and similar calcium to Life Choice – Nutrition Bar – Fudge Graham. The Life Choice – Nutrition Bar has similar protein to Life Choice – Nutrition Bar – Fudge Graham. To learn more about Life Choice – Nutrition Bar, read related food calories, and a nutrition guide.
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Clif Bar – Apricot is an alternative to Life Choice – Nutrition Bar – Fudge Graham because it has 230 calories, similar to Life Choice – Nutrition Bar – Fudge Graham. The Clif Bar – Apricot has more iron than Life Choice – Nutrition Bar – Fudge Graham, and more calcium than Life Choice – Nutrition Bar – Fudge Graham. The Clif Bar – Apricot has less protein than Life Choice – Nutrition Bar – Fudge Graham. To learn more about Clif Bar – Apricot, read related food calories, and a nutrition guide.
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Hershey’s – Reese’s Peanut Butter Cups – Whipps is an alternative to Life Choice – Nutrition Bar – Fudge Graham because it has 230 calories, similar to Life Choice – Nutrition Bar – Fudge Graham. The Hershey’s – Reese’s Peanut Butter Cups – Whipps has less iron than Life Choice – Nutrition Bar – Fudge Graham, and less calcium than Life Choice – Nutrition Bar – Fudge Graham. The Hershey’s – Reese’s Peanut Butter Cups – Whipps has less protein than Life Choice – Nutrition Bar – Fudge Graham. To learn more about Hershey’s – Reese’s Peanut Butter Cups – Whipps, read related food calories, and a nutrition guide.
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Mrs. May’s – Trio is an alternative to Life Choice – Nutrition Bar – Fudge Graham because it has 230 calories, similar to Life Choice – Nutrition Bar – Fudge Graham. The Mrs. May’s – Trio has less iron than Life Choice – Nutrition Bar – Fudge Graham, and less calcium than Life Choice – Nutrition Bar – Fudge Graham. The Mrs. May’s – Trio has less protein than Life Choice – Nutrition Bar – Fudge Graham. To learn more about Mrs. May’s – Trio, read related food calories, and a nutrition guide.
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Oskri – Almond Dark Chocolate Bar is an alternative to Life Choice – Nutrition Bar – Fudge Graham because it has 230 calories, similar to Life Choice – Nutrition Bar – Fudge Graham. The Oskri – Almond Dark Chocolate Bar has more iron than Life Choice – Nutrition Bar – Fudge Graham, and similar calcium to Life Choice – Nutrition Bar – Fudge Graham. The Oskri – Almond Dark Chocolate Bar has less protein than Life Choice – Nutrition Bar – Fudge Graham. To learn more about Oskri – Almond Dark Chocolate Bar, read related food calories, and a nutrition guide.