Peet’s Coffee and Tea – Fruit Bowl is a Peet’s Coffee and Tea type of food with 1 bowl serving size that provides 80 calories. Peet’s Coffee and Tea – Fruit Bowl has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of Peet’s Coffee and Tea – Fruit Bowl. Peet’s Coffee and Tea – Fruit Bowl nutrient values are 19 g carbohydrate, 2 g protein, and 0 g fat. Peet’s Coffee and Tea – Fruit Bowl has the vitamins A, and C within it. Peet’s Coffee and Tea – Fruit Bowl has 0 % vitamin A and 130 % vitamin C. Peet’s Coffee and Tea – Fruit Bowl has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Peet’s Coffee and Tea – Fruit Bowl has 3 g dietary fiber, and 13 g sugar. 1 serving of Peet’s Coffee and Tea – Fruit Bowl provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Peet’s Coffee and Tea – Fruit Bowl provides 80g of 2,000 cal by leaving 1,920 cal.
Peet’s Coffee and Tea – Fruit Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Peet’s Coffee and Tea – Fruit Bowl provides –g fat for total of 67g. After 1 serving of Peet’s Coffee and Tea – Fruit Bowl, 67g is needed for heart health. Peet’s Coffee and Tea – Fruit Bowl provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Peet’s Coffee and Tea – Fruit Bowl causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Peet’s Coffee and Tea – Fruit Bowl is one of the possibilities. 19g is provided by Peet’s Coffee and Tea – Fruit Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Peet’s Coffee and Tea – Fruit Bowl leaves 231g carbohydrates for low-carb dieting. 1 serving of Peet’s Coffee and Tea – Fruit Bowl provides 13g sugar for daily 75g sugar intake. 1 serving of Peet’s Coffee and Tea – Fruit Bowl leaves 62g sugar for daily intake threshold of sugar. Peet’s Coffee and Tea – Fruit Bowl provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Peet’s Coffee and Tea – Fruit Bowl 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Peet’s Coffee and Tea – Fruit Bowl. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Peet’s Coffee and Tea – Fruit Bowl.
There are similar foods to the Peet’s Coffee and Tea – Fruit Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Bowl, Fruit Bowl, Dried Fruit and Nut Scone, Brownie, and Coffee.
The nutrients table of the Peet’s Coffee and Tea – Fruit Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Peet’s Coffee and Tea – Fruit Bowl |
Nutrient values for Peet’s Coffee and Tea – Fruit Bowl |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
80 |
|
Carbs percentage |
90% |
|
Fat percentage |
0% |
|
Protein percentage |
10% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
130 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Peet’s Coffee and Tea – Fruit Bowl?
The alternative foods for Peet’s Coffee and Tea – Fruit Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Peet’s Coffee and Tea – Fruit Bowl are listed below.
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Ihop – Grits is an alternative to Peet’s Coffee and Tea – Fruit Bowl because it has 80 calories, similar to Peet’s Coffee and Tea – Fruit Bowl. The Ihop – Grits has less iron than Peet’s Coffee and Tea – Fruit Bowl, and less calcium than Peet’s Coffee and Tea – Fruit Bowl. The Ihop – Grits has similar protein to Peet’s Coffee and Tea – Fruit Bowl. To learn more about Ihop – Grits, read related food calories, and a nutrition guide.
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Joy – Waffle Bowl is an alternative to Peet’s Coffee and Tea – Fruit Bowl because it has 80 calories, similar to Peet’s Coffee and Tea – Fruit Bowl. The Joy – Waffle Bowl has similar iron to Peet’s Coffee and Tea – Fruit Bowl, and similar calcium to Peet’s Coffee and Tea – Fruit Bowl. The Joy – Waffle Bowl has less protein than Peet’s Coffee and Tea – Fruit Bowl. To learn more about Joy – Waffle Bowl, read related food calories, and a nutrition guide.