Meijer – Chicken Kiev is a Meijer type of food with 1 piece serving size that provides 420 calories. Meijer – Chicken Kiev has 13% carbohydrate, and 71% fat, 16% protein in 100 gram of Meijer – Chicken Kiev. Meijer – Chicken Kiev nutrient values are 14 g carbohydrate, 18 g protein, and 35 g fat. Meijer – Chicken Kiev has the vitamins A, and C within it. Meijer – Chicken Kiev has 10 % vitamin A and 2 % vitamin C. Meijer – Chicken Kiev has 740 mg sodium, 0 mg potassium, 95 mg cholesterol, and 0 g trans fat. Meijer – Chicken Kiev has 1 g dietary fiber, and 1 g sugar. 1 serving of Meijer – Chicken Kiev provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Meijer – Chicken Kiev provides 420g of 2,000 cal by leaving 1,580 cal.
Meijer – Chicken Kiev and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meijer – Chicken Kiev provides 35g fat for total of 67g. After 1 serving of Meijer – Chicken Kiev, 32g is needed for heart health. Meijer – Chicken Kiev provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Meijer – Chicken Kiev causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Meijer – Chicken Kiev is one of the possibilities. 14g is provided by Meijer – Chicken Kiev for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meijer – Chicken Kiev leaves 236g carbohydrates for low-carb dieting. 1 serving of Meijer – Chicken Kiev provides 1g sugar for daily 75g sugar intake. 1 serving of Meijer – Chicken Kiev leaves 74g sugar for daily intake threshold of sugar. Meijer – Chicken Kiev provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Meijer – Chicken Kiev minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meijer – Chicken Kiev. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Meijer – Chicken Kiev.
There are similar foods to the Meijer – Chicken Kiev in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Kiev, Breaded & Boneless Chicken Kiev, Breaded Stuffed Chicken Kiev, Raw Stuffed Chicken Breast – Kiev, and Raw Stuffed Chicken Breasts, Kiev.
The nutrients table of the Meijer – Chicken Kiev with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Meijer – Chicken Kiev |
Nutrient values for Meijer – Chicken Kiev |
|---|---|
|
Serving size |
1 piece |
|
Calories |
420 |
|
Carbs percentage |
13% |
|
Fat percentage |
71% |
|
Protein percentage |
16% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
35 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
740 mg |
|
Potassium |
0 mg |
|
Cholesterol |
95 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Meijer – Chicken Kiev?
The alternative foods for Meijer – Chicken Kiev involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meijer – Chicken Kiev are listed below.
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Starbucks – Sour Cream Coffee Cake is an alternative to Meijer – Chicken Kiev because it has 420 calories, similar to Meijer – Chicken Kiev. The Starbucks – Sour Cream Coffee Cake has less iron than Meijer – Chicken Kiev, and less calcium than Meijer – Chicken Kiev. The Starbucks – Sour Cream Coffee Cake has less protein than Meijer – Chicken Kiev. To learn more about Starbucks – Sour Cream Coffee Cake, read related food calories, and a nutrition guide.
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Archer Farms – Bacon & Cheddar Cheese Stuffed Chicken Breasts is an alternative to Meijer – Chicken Kiev because it has 420 calories, similar to Meijer – Chicken Kiev. The Archer Farms – Bacon & Cheddar Cheese Stuffed Chicken Breasts has more iron than Meijer – Chicken Kiev, and more calcium than Meijer – Chicken Kiev. The Archer Farms – Bacon & Cheddar Cheese Stuffed Chicken Breasts has more protein than Meijer – Chicken Kiev. To learn more about Archer Farms – Bacon & Cheddar Cheese Stuffed Chicken Breasts, read related food calories, and a nutrition guide.