Aladdin Food – Pasta is a Aladdin Food type of food with 8 oz serving size that provides 264 calories. Aladdin Food – Pasta has 84% carbohydrate, and 4% fat, 13% protein in 100 gram of Aladdin Food – Pasta. Aladdin Food – Pasta nutrient values are 53 g carbohydrate, 8 g protein, and 1 g fat. Aladdin Food – Pasta has the vitamins A, and C within it. Aladdin Food – Pasta has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Pasta has 149 mg sodium, 58 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Pasta has 2 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Pasta provides 14 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Pasta provides 264g of 2,000 cal by leaving 1,736 cal.
Aladdin Food – Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pasta provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Pasta, 66g is needed for heart health. Aladdin Food – Pasta provides 149g for 2,300g by leaving 2,151g for daily sodium intake. Aladdin Food – Pasta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pasta is one of the possibilities. 53g is provided by Aladdin Food – Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pasta leaves 197g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pasta provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pasta leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Pasta provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pasta 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pasta. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pasta.
There are similar foods to the Aladdin Food – Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Seafood Pasta, Vegetarian Pasta, Pasta Pronto Pasta, Pasta Bar, and Herbed Pasta.
The nutrients table of the Aladdin Food – Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Pasta |
Nutrient values for Aladdin Food – Pasta |
|---|---|
|
Serving size |
8 oz |
|
Calories |
264 |
|
Carbs percentage |
84% |
|
Fat percentage |
4% |
|
Protein percentage |
13% |
|
Carbs |
53 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
149 mg |
|
Potassium |
58 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
14 % |
What are the alternative foods for Aladdin Food – Pasta?
The alternative foods for Aladdin Food – Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Pasta are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Eggplant Cellentani is an alternative to Aladdin Food – Pasta because it has 264 calories, similar to Aladdin Food – Pasta. The UNC Chapel Hill CDS Carolina Dining Services – Eggplant Cellentani has less iron than Aladdin Food – Pasta, and more calcium than Aladdin Food – Pasta. The UNC Chapel Hill CDS Carolina Dining Services – Eggplant Cellentani has less protein than Aladdin Food – Pasta. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Eggplant Cellentani, read related food calories, and a nutrition guide.
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Aladdin Food – Cuban Creole Stew is an alternative to Aladdin Food – Pasta because it has 264 calories, similar to Aladdin Food – Pasta. The Aladdin Food – Cuban Creole Stew has more iron than Aladdin Food – Pasta, and more calcium than Aladdin Food – Pasta. The Aladdin Food – Cuban Creole Stew has more protein than Aladdin Food – Pasta. To learn more about Aladdin Food – Cuban Creole Stew, read related food calories, and a nutrition guide.