Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Wrap serving size that provides 630 calories. Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap has 36% carbohydrate, and 49% fat, 15% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap. Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap nutrient values are 58 g carbohydrate, 24 g protein, and 35 g fat. Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap has 50 % vitamin A and 26 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap has 1500 mg sodium, 360 mg potassium, 100 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap has 10 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap provides 33 % iron, 0 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap provides 630g of 2,000 cal by leaving 1,370 cal.
Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap provides 35g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap, 32g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap provides 1,500g for 2,300g by leaving 800g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap is one of the possibilities. 58g is provided by Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap leaves 192g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Salad Wrap, Tuna Salad Sandwich, Tuna Salad Kaiser, Tuna Salad Wrap, and Tuna Salad Wrap.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap |
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Serving size |
1 Wrap |
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Calories |
630 |
|
Carbs percentage |
36% |
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Fat percentage |
49% |
|
Protein percentage |
15% |
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Carbs |
58 g |
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Dietary fiber |
10 g |
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Sugar |
3 g |
|
Fat |
35 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
24 g |
|
Sodium |
1500 mg |
|
Potassium |
360 mg |
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Cholesterol |
100 mg |
|
Vitamin a |
50 % |
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Vitamin c |
26 % |
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Calcium |
34 % |
|
Iron |
33 % |
What are the similar foods to Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap?
The similar foods to Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap involve alike nutritional values from the same Sodexo (Workplace, Campus, Healthcare) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich is a similar nourishment to Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap because both of the Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap and Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich are from Sodexo (Workplace, Campus, Healthcare). The Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap has less calories than Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich because Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap has 630 calories, and it is 70 less calories than Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich has less iron than Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap. The Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich has more protein than Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap. To learn more about Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich is a similar nourishment to Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap because both of the Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap and Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich are from Sodexo (Workplace, Campus, Healthcare). The Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap has less calories than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich because Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap has 630 calories, and it is 20 less calories than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich has less iron than Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap. The Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich has similar protein to Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap. To learn more about Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast is a similar nourishment to Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap because both of the Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap and Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast are from Sodexo (Workplace, Campus, Healthcare). The Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap has less calories than Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast because Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap has 630 calories, and it is 210 less calories than Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast. The Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast has less iron than Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap. The Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast has less protein than Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap. To learn more about Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich is a similar nourishment to Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap because both of the Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap and Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich are from Sodexo (Workplace, Campus, Healthcare). The Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap has more calories than Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich because Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap has 630 calories, and it is 180 more calories than Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich has less iron than Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap. The Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich has more protein than Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap. To learn more about Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich is a similar nourishment to Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap because both of the Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap and Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich are from Sodexo (Workplace, Campus, Healthcare). The Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap has more calories than Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich because Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap has 630 calories, and it is 230 more calories than Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich has less iron than Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap. The Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich has more protein than Sodexo (Workplace, Campus, Healthcare) – Tuna Salad Wrap. To learn more about Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich, read related food calories, and a nutrition guide.