Aladdin Food – Scallops Acapulco, over Rice is a Aladdin Food type of food with 10 oz serving size that provides 273 calories. Aladdin Food – Scallops Acapulco, over Rice has 54% carbohydrate, and 27% fat, 19% protein in 100 gram of Aladdin Food – Scallops Acapulco, over Rice. Aladdin Food – Scallops Acapulco, over Rice nutrient values are 36 g carbohydrate, 13 g protein, and 8 g fat. Aladdin Food – Scallops Acapulco, over Rice has the vitamins A, and C within it. Aladdin Food – Scallops Acapulco, over Rice has 12 % vitamin A and 59 % vitamin C. Aladdin Food – Scallops Acapulco, over Rice has 376 mg sodium, 330 mg potassium, 24 mg cholesterol, and — g trans fat. Aladdin Food – Scallops Acapulco, over Rice has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Scallops Acapulco, over Rice provides 15 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Scallops Acapulco, over Rice provides 273g of 2,000 cal by leaving 1,727 cal.
Aladdin Food – Scallops Acapulco, over Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Scallops Acapulco, over Rice provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Scallops Acapulco, over Rice, 59g is needed for heart health. Aladdin Food – Scallops Acapulco, over Rice provides 376g for 2,300g by leaving 1,924g for daily sodium intake. Aladdin Food – Scallops Acapulco, over Rice causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Scallops Acapulco, over Rice is one of the possibilities. 36g is provided by Aladdin Food – Scallops Acapulco, over Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Scallops Acapulco, over Rice leaves 214g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Scallops Acapulco, over Rice provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Scallops Acapulco, over Rice leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Scallops Acapulco, over Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Scallops Acapulco, over Rice 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Scallops Acapulco, over Rice. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Scallops Acapulco, over Rice.
There are similar foods to the Aladdin Food – Scallops Acapulco, over Rice in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Acapulco, over Rice, Swordfish Acapulco, over Rice, Surimi Acapulco, over Rice, Scallops Provencal, over Rice, and Scallops Acapulco, over Rice.
The nutrients table of the Aladdin Food – Scallops Acapulco, over Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Scallops Acapulco, over Rice |
Nutrient values for Aladdin Food – Scallops Acapulco, over Rice |
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Serving size |
10 oz |
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Calories |
273 |
|
Carbs percentage |
54% |
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Fat percentage |
27% |
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Protein percentage |
19% |
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Carbs |
36 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
13 g |
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Sodium |
376 mg |
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Potassium |
330 mg |
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Cholesterol |
24 mg |
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Vitamin a |
12 % |
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Vitamin c |
59 % |
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Calcium |
7 % |
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Iron |
15 % |
What are the alternative foods for Aladdin Food – Scallops Acapulco, over Rice?
The alternative foods for Aladdin Food – Scallops Acapulco, over Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Scallops Acapulco, over Rice are listed below.
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FitzVogt – Scallops Acapulco, over Rice is an alternative to Aladdin Food – Scallops Acapulco, over Rice because it has 273 calories, similar to Aladdin Food – Scallops Acapulco, over Rice. The FitzVogt – Scallops Acapulco, over Rice has similar iron to Aladdin Food – Scallops Acapulco, over Rice, and similar calcium to Aladdin Food – Scallops Acapulco, over Rice. The FitzVogt – Scallops Acapulco, over Rice has similar protein to Aladdin Food – Scallops Acapulco, over Rice. To learn more about FitzVogt – Scallops Acapulco, over Rice, read related food calories, and a nutrition guide.