Aladdin Food – Herb Marinated Flank Steak is a Aladdin Food type of food with 3 oz serving size that provides 198 calories. Aladdin Food – Herb Marinated Flank Steak has 11% carbohydrate, and 39% fat, 50% protein in 100 gram of Aladdin Food – Herb Marinated Flank Steak. Aladdin Food – Herb Marinated Flank Steak nutrient values are 5 g carbohydrate, 23 g protein, and 8 g fat. Aladdin Food – Herb Marinated Flank Steak has the vitamins A, and C within it. Aladdin Food – Herb Marinated Flank Steak has 4 % vitamin A and 41 % vitamin C. Aladdin Food – Herb Marinated Flank Steak has 81 mg sodium, 457 mg potassium, 57 mg cholesterol, and — g trans fat. Aladdin Food – Herb Marinated Flank Steak has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Herb Marinated Flank Steak provides 13 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Herb Marinated Flank Steak provides 198g of 2,000 cal by leaving 1,802 cal.
Aladdin Food – Herb Marinated Flank Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Herb Marinated Flank Steak provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Herb Marinated Flank Steak, 59g is needed for heart health. Aladdin Food – Herb Marinated Flank Steak provides 81g for 2,300g by leaving 2,219g for daily sodium intake. Aladdin Food – Herb Marinated Flank Steak causes 57g for the threshold of 300g by leaving 243g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Herb Marinated Flank Steak is one of the possibilities. 5g is provided by Aladdin Food – Herb Marinated Flank Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Herb Marinated Flank Steak leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Herb Marinated Flank Steak provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Herb Marinated Flank Steak leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Herb Marinated Flank Steak provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Herb Marinated Flank Steak 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Herb Marinated Flank Steak. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Herb Marinated Flank Steak.
There are similar foods to the Aladdin Food – Herb Marinated Flank Steak in terms of nutrition, daily intake amount, and calorie amount. These are Marinated Flank Steak, Marinated Flank Steak, Asian Marinated Flank Steak, Flank Steak on Focaccia, Marinated, and Herb Marinated Steak & Onion.
The nutrients table of the Aladdin Food – Herb Marinated Flank Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Herb Marinated Flank Steak |
Nutrient values for Aladdin Food – Herb Marinated Flank Steak |
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Serving size |
3 oz |
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Calories |
198 |
|
Carbs percentage |
11% |
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Fat percentage |
39% |
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Protein percentage |
50% |
|
Carbs |
5 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
8 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
23 g |
|
Sodium |
81 mg |
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Potassium |
457 mg |
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Cholesterol |
57 mg |
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Vitamin a |
4 % |
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Vitamin c |
41 % |
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Calcium |
1 % |
|
Iron |
13 % |
What are the similar foods to Aladdin Food – Herb Marinated Flank Steak?
The similar foods to Aladdin Food – Herb Marinated Flank Steak involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Herb Marinated Flank Steak are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Herb Marinated Flank Steak because both of the Aladdin Food – Herb Marinated Flank Steak and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Herb Marinated Flank Steak has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Herb Marinated Flank Steak has 198 calories, and it is 57 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Herb Marinated Flank Steak, and less calcium than Aladdin Food – Herb Marinated Flank Steak. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Herb Marinated Flank Steak. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Herb Marinated Flank Steak because both of the Aladdin Food – Herb Marinated Flank Steak and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Herb Marinated Flank Steak has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Herb Marinated Flank Steak has 198 calories, and it is 171 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Herb Marinated Flank Steak, and similar calcium to Aladdin Food – Herb Marinated Flank Steak. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Herb Marinated Flank Steak. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Herb Marinated Flank Steak because both of the Aladdin Food – Herb Marinated Flank Steak and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Herb Marinated Flank Steak has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Herb Marinated Flank Steak has 198 calories, and it is 132 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Herb Marinated Flank Steak, and similar calcium to Aladdin Food – Herb Marinated Flank Steak. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Herb Marinated Flank Steak. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Herb Marinated Flank Steak because both of the Aladdin Food – Herb Marinated Flank Steak and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Herb Marinated Flank Steak has more calories than Aladdin Food – Lemonade because Aladdin Food – Herb Marinated Flank Steak has 198 calories, and it is 127 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Herb Marinated Flank Steak, and more calcium than Aladdin Food – Herb Marinated Flank Steak. The Aladdin Food – Lemonade has less protein than Aladdin Food – Herb Marinated Flank Steak. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Herb Marinated Flank Steak because both of the Aladdin Food – Herb Marinated Flank Steak and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Herb Marinated Flank Steak has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Herb Marinated Flank Steak has 198 calories, and it is 4 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Herb Marinated Flank Steak, and more calcium than Aladdin Food – Herb Marinated Flank Steak. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Herb Marinated Flank Steak. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.