Aladdin Food – Tomato Aspic Salad is a Aladdin Food type of food with 1 Cut serving size that provides 47 calories. Aladdin Food – Tomato Aspic Salad has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Aladdin Food – Tomato Aspic Salad. Aladdin Food – Tomato Aspic Salad nutrient values are 10 g carbohydrate, 2 g protein, and 0 g fat. Aladdin Food – Tomato Aspic Salad has the vitamins A, and C within it. Aladdin Food – Tomato Aspic Salad has 15 % vitamin A and 23 % vitamin C. Aladdin Food – Tomato Aspic Salad has 416 mg sodium, 286 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Tomato Aspic Salad has 1 g dietary fiber, and 10 g sugar. 1 serving of Aladdin Food – Tomato Aspic Salad provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Tomato Aspic Salad provides 47g of 2,000 cal by leaving 1,953 cal.
Aladdin Food – Tomato Aspic Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tomato Aspic Salad provides –g fat for total of 67g. After 1 serving of Aladdin Food – Tomato Aspic Salad, 67g is needed for heart health. Aladdin Food – Tomato Aspic Salad provides 416g for 2,300g by leaving 1,884g for daily sodium intake. Aladdin Food – Tomato Aspic Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tomato Aspic Salad is one of the possibilities. 10g is provided by Aladdin Food – Tomato Aspic Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tomato Aspic Salad leaves 240g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tomato Aspic Salad provides 10g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tomato Aspic Salad leaves 65g sugar for daily intake threshold of sugar. Aladdin Food – Tomato Aspic Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tomato Aspic Salad 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tomato Aspic Salad. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tomato Aspic Salad.
There are similar foods to the Aladdin Food – Tomato Aspic Salad in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Aspic Salad, Tomato Aspic Salad, Egyptian Tomato Salad, Tomato Aspic, and Couscous & Tomato Salad.
The nutrients table of the Aladdin Food – Tomato Aspic Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Tomato Aspic Salad |
Nutrient values for Aladdin Food – Tomato Aspic Salad |
|---|---|
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Serving size |
1 Cut |
|
Calories |
47 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
416 mg |
|
Potassium |
286 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
23 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the similar foods to Aladdin Food – Tomato Aspic Salad?
The similar foods to Aladdin Food – Tomato Aspic Salad involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Tomato Aspic Salad are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Tomato Aspic Salad because both of the Aladdin Food – Tomato Aspic Salad and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Tomato Aspic Salad has less calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Tomato Aspic Salad has 47 calories, and it is 94 less calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has similar iron to Aladdin Food – Tomato Aspic Salad, and less calcium than Aladdin Food – Tomato Aspic Salad. The Aladdin Food – Chocolate Brownies, Traditional has similar protein to Aladdin Food – Tomato Aspic Salad. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Tomato Aspic Salad because both of the Aladdin Food – Tomato Aspic Salad and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Tomato Aspic Salad has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Tomato Aspic Salad has 47 calories, and it is 322 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Tomato Aspic Salad, and similar calcium to Aladdin Food – Tomato Aspic Salad. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Tomato Aspic Salad. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Tomato Aspic Salad because both of the Aladdin Food – Tomato Aspic Salad and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Tomato Aspic Salad has less calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Tomato Aspic Salad has 47 calories, and it is 19 less calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Tomato Aspic Salad, and similar calcium to Aladdin Food – Tomato Aspic Salad. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Tomato Aspic Salad. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Tomato Aspic Salad because both of the Aladdin Food – Tomato Aspic Salad and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Tomato Aspic Salad has less calories than Aladdin Food – Lemonade because Aladdin Food – Tomato Aspic Salad has 47 calories, and it is 24 less calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Tomato Aspic Salad, and more calcium than Aladdin Food – Tomato Aspic Salad. The Aladdin Food – Lemonade has less protein than Aladdin Food – Tomato Aspic Salad. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Tomato Aspic Salad because both of the Aladdin Food – Tomato Aspic Salad and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Tomato Aspic Salad has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Tomato Aspic Salad has 47 calories, and it is 147 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Tomato Aspic Salad, and more calcium than Aladdin Food – Tomato Aspic Salad. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Tomato Aspic Salad. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.