Outtakes – Chicken, Cranberry Sandwich Thin is a Outtakes type of food with 1 sandwich serving size that provides 367 calories. Outtakes – Chicken, Cranberry Sandwich Thin has 52% carbohydrate, and 14% fat, 33% protein in 100 gram of Outtakes – Chicken, Cranberry Sandwich Thin. Outtakes – Chicken, Cranberry Sandwich Thin nutrient values are 49 g carbohydrate, 31 g protein, and 6 g fat. Outtakes – Chicken, Cranberry Sandwich Thin has the vitamins A, and C within it. Outtakes – Chicken, Cranberry Sandwich Thin has 20 % vitamin A and 27 % vitamin C. Outtakes – Chicken, Cranberry Sandwich Thin has 434 mg sodium, 414 mg potassium, 70 mg cholesterol, and 0 g trans fat. Outtakes – Chicken, Cranberry Sandwich Thin has 8 g dietary fiber, and 22 g sugar. 1 serving of Outtakes – Chicken, Cranberry Sandwich Thin provides 13 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Outtakes – Chicken, Cranberry Sandwich Thin provides 367g of 2,000 cal by leaving 1,633 cal.
Outtakes – Chicken, Cranberry Sandwich Thin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Chicken, Cranberry Sandwich Thin provides 6g fat for total of 67g. After 1 serving of Outtakes – Chicken, Cranberry Sandwich Thin, 61g is needed for heart health. Outtakes – Chicken, Cranberry Sandwich Thin provides 434g for 2,300g by leaving 1,866g for daily sodium intake. Outtakes – Chicken, Cranberry Sandwich Thin causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Chicken, Cranberry Sandwich Thin is one of the possibilities. 49g is provided by Outtakes – Chicken, Cranberry Sandwich Thin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Chicken, Cranberry Sandwich Thin leaves 201g carbohydrates for low-carb dieting. 1 serving of Outtakes – Chicken, Cranberry Sandwich Thin provides 22g sugar for daily 75g sugar intake. 1 serving of Outtakes – Chicken, Cranberry Sandwich Thin leaves 53g sugar for daily intake threshold of sugar. Outtakes – Chicken, Cranberry Sandwich Thin provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Outtakes – Chicken, Cranberry Sandwich Thin 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Chicken, Cranberry Sandwich Thin. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Chicken, Cranberry Sandwich Thin.
There are similar foods to the Outtakes – Chicken, Cranberry Sandwich Thin in terms of nutrition, daily intake amount, and calorie amount. These are Caprese Sandwich Thin, Chicken Salad on Sandwich Thin, Pesto Chicken Salad Sandwich Thin, Buffalo Chicken on Sandwich Thin, and Turkey and Cranberry Sandwich.
The nutrients table of the Outtakes – Chicken, Cranberry Sandwich Thin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Chicken, Cranberry Sandwich Thin |
Nutrient values for Outtakes – Chicken, Cranberry Sandwich Thin |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
367 |
|
Carbs percentage |
52% |
|
Fat percentage |
14% |
|
Protein percentage |
33% |
|
Carbs |
49 g |
|
Dietary fiber |
8 g |
|
Sugar |
22 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
31 g |
|
Sodium |
434 mg |
|
Potassium |
414 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
27 % |
|
Calcium |
7 % |
|
Iron |
13 % |
What are the alternative foods for Outtakes – Chicken, Cranberry Sandwich Thin?
The alternative foods for Outtakes – Chicken, Cranberry Sandwich Thin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Chicken, Cranberry Sandwich Thin are listed below.
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Outtakes – Ham and Mozzarella Cheese Sandwich is an alternative to Outtakes – Chicken, Cranberry Sandwich Thin because it has 367 calories, similar to Outtakes – Chicken, Cranberry Sandwich Thin. The Outtakes – Ham and Mozzarella Cheese Sandwich has more iron than Outtakes – Chicken, Cranberry Sandwich Thin, and more calcium than Outtakes – Chicken, Cranberry Sandwich Thin. The Outtakes – Ham and Mozzarella Cheese Sandwich has less protein than Outtakes – Chicken, Cranberry Sandwich Thin. To learn more about Outtakes – Ham and Mozzarella Cheese Sandwich, read related food calories, and a nutrition guide.