Betty Crocker – Loaded Caserole Potatoes is a Betty Crocker type of food with 0.667 cup serving size that provides 150 calories. Betty Crocker – Loaded Caserole Potatoes has 58% carbohydrate, and 37% fat, 5% protein in 100 gram of Betty Crocker – Loaded Caserole Potatoes. Betty Crocker – Loaded Caserole Potatoes nutrient values are 21 g carbohydrate, 2 g protein, and 6 g fat. Betty Crocker – Loaded Caserole Potatoes has the vitamins A, and C within it. Betty Crocker – Loaded Caserole Potatoes has 4 % vitamin A and 0 % vitamin C. Betty Crocker – Loaded Caserole Potatoes has 590 mg sodium, 420 mg potassium, 5 mg cholesterol, and 1 g trans fat. Betty Crocker – Loaded Caserole Potatoes has 1 g dietary fiber, and 3 g sugar. 1 serving of Betty Crocker – Loaded Caserole Potatoes provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Betty Crocker – Loaded Caserole Potatoes provides 150g of 2,000 cal by leaving 1,850 cal.
Betty Crocker – Loaded Caserole Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Betty Crocker – Loaded Caserole Potatoes provides 6g fat for total of 67g. After 1 serving of Betty Crocker – Loaded Caserole Potatoes, 61g is needed for heart health. Betty Crocker – Loaded Caserole Potatoes provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Betty Crocker – Loaded Caserole Potatoes causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Betty Crocker – Loaded Caserole Potatoes is one of the possibilities. 21g is provided by Betty Crocker – Loaded Caserole Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Betty Crocker – Loaded Caserole Potatoes leaves 229g carbohydrates for low-carb dieting. 1 serving of Betty Crocker – Loaded Caserole Potatoes provides 3g sugar for daily 75g sugar intake. 1 serving of Betty Crocker – Loaded Caserole Potatoes leaves 72g sugar for daily intake threshold of sugar. Betty Crocker – Loaded Caserole Potatoes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Betty Crocker – Loaded Caserole Potatoes 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Betty Crocker – Loaded Caserole Potatoes. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Betty Crocker – Loaded Caserole Potatoes.
There are similar foods to the Betty Crocker – Loaded Caserole Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Loaded Caserole Potatoes, Loaded Caserole, Loaded Potatoes, Loaded, Mashed Potatoes, and Loaded Casserole Potatoes.
The nutrients table of the Betty Crocker – Loaded Caserole Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Betty Crocker – Loaded Caserole Potatoes |
Nutrient values for Betty Crocker – Loaded Caserole Potatoes |
|---|---|
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Serving size |
0.667 cup |
|
Calories |
150 |
|
Carbs percentage |
58% |
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Fat percentage |
37% |
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Protein percentage |
5% |
|
Carbs |
21 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
|
Fat |
6 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
1 g |
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Protein |
2 g |
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Sodium |
590 mg |
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Potassium |
420 mg |
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Cholesterol |
5 mg |
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Vitamin a |
4 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Betty Crocker – Loaded Caserole Potatoes?
The alternative foods for Betty Crocker – Loaded Caserole Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Betty Crocker – Loaded Caserole Potatoes are listed below.
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Betty Crocker – Au Gratin Potatoes Prepared is an alternative to Betty Crocker – Loaded Caserole Potatoes because it has 150 calories, similar to Betty Crocker – Loaded Caserole Potatoes. The Betty Crocker – Au Gratin Potatoes Prepared has similar iron to Betty Crocker – Loaded Caserole Potatoes, and similar calcium to Betty Crocker – Loaded Caserole Potatoes. The Betty Crocker – Au Gratin Potatoes Prepared has similar protein to Betty Crocker – Loaded Caserole Potatoes. To learn more about Betty Crocker – Au Gratin Potatoes Prepared, read related food calories, and a nutrition guide.