The Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 690 calories. Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich has 62% carbohydrate, and 25% fat, 13% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich. Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich nutrient values are 107 g carbohydrate, 22 g protein, and 19 g fat. Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich has 7 % vitamin A and 2 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich has 1780 mg sodium, 300 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich has 5 g dietary fiber, and 41 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich provides 22 % iron, 6 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich provides 690g of 2,000 cal by leaving 1,310 cal.

 

Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich provides 19g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich, 48g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich provides 1,780g for 2,300g by leaving 520g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich is one of the possibilities. 107g is provided by Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich leaves 143g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich provides 41g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich leaves 34g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich.

 

There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Turkey and Stuffing Wrap, Cornbread Stuffing, Turkey Chili, Turkey & Cheddar Kaiser Sandwich, and Turkey & Swiss Sub Sandwich.

 

The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich

Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich

Serving size

1 Sandwich

Calories

690

Carbs percentage

62%

Fat percentage

25%

Protein percentage

13%

Carbs

107 g

Dietary fiber

5 g

Sugar

41 g

Fat

19 g

Saturated

6 g

Polyunsaturated

6 g

Monounsaturated

— g

Trans

0 g

Protein

22 g

Sodium

1780 mg

Potassium

300 mg

Cholesterol

25 mg

Vitamin a

7 %

Vitamin c

2 %

Calcium

16 %

Iron

22 %

What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich?

The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich are listed below.

  1. Continental Cafe – Patty Melt on Rye Toast is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich because it has 690 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich. The Continental Cafe – Patty Melt on Rye Toast has more iron than Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich. The Continental Cafe – Patty Melt on Rye Toast has more protein than Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich. To learn more about Continental Cafe – Patty Melt on Rye Toast, read related food calories, and a nutrition guide.

  2. Sodexo (Workplace, Campus, Healthcare) – Broadway Deli Triple Threat Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich because it has 690 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Broadway Deli Triple Threat Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Broadway Deli Triple Threat Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – Turkey & Stuffing Sandwich. To learn more about Sodexo (Workplace, Campus, Healthcare) – Broadway Deli Triple Threat Sandwich, read related food calories, and a nutrition guide.

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