Michigan Dining – Grilled Herbed Zucchini is a Michigan Dining type of food with 0.5 Cup serving size that provides 80 calories. Michigan Dining – Grilled Herbed Zucchini has 19% carbohydrate, and 76% fat, 5% protein in 100 gram of Michigan Dining – Grilled Herbed Zucchini. Michigan Dining – Grilled Herbed Zucchini nutrient values are 4 g carbohydrate, 1 g protein, and 7 g fat. Michigan Dining – Grilled Herbed Zucchini has the vitamins A, and C within it. Michigan Dining – Grilled Herbed Zucchini has 17 % vitamin A and 35 % vitamin C. Michigan Dining – Grilled Herbed Zucchini has 16 mg sodium, 249 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Grilled Herbed Zucchini has 1 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Grilled Herbed Zucchini provides 2 % iron, 4 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Grilled Herbed Zucchini provides 80g of 2,000 cal by leaving 1,920 cal.
Michigan Dining – Grilled Herbed Zucchini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Grilled Herbed Zucchini provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Grilled Herbed Zucchini, 60g is needed for heart health. Michigan Dining – Grilled Herbed Zucchini provides 16g for 2,300g by leaving 2,284g for daily sodium intake. Michigan Dining – Grilled Herbed Zucchini causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Grilled Herbed Zucchini is one of the possibilities. 4g is provided by Michigan Dining – Grilled Herbed Zucchini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Grilled Herbed Zucchini leaves 246g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Grilled Herbed Zucchini provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Grilled Herbed Zucchini leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Grilled Herbed Zucchini provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Grilled Herbed Zucchini 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Grilled Herbed Zucchini. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Grilled Herbed Zucchini.
There are similar foods to the Michigan Dining – Grilled Herbed Zucchini in terms of nutrition, daily intake amount, and calorie amount. These are Herbed Zucchini, Herbed Monkfish, Herbed Tofu, Grilled Zucchini and Carrots, and Zucchini Fritters.
The nutrients table of the Michigan Dining – Grilled Herbed Zucchini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Grilled Herbed Zucchini |
Nutrient values for Michigan Dining – Grilled Herbed Zucchini |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
80 |
|
Carbs percentage |
19% |
|
Fat percentage |
76% |
|
Protein percentage |
5% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
16 mg |
|
Potassium |
249 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
17 % |
|
Vitamin c |
35 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Michigan Dining – Grilled Herbed Zucchini?
The alternative foods for Michigan Dining – Grilled Herbed Zucchini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Grilled Herbed Zucchini are listed below.
-
Hy-vee – Low Fat Cottage Cheese is an alternative to Michigan Dining – Grilled Herbed Zucchini because it has 80 calories, similar to Michigan Dining – Grilled Herbed Zucchini. The Hy-vee – Low Fat Cottage Cheese has less iron than Michigan Dining – Grilled Herbed Zucchini, and more calcium than Michigan Dining – Grilled Herbed Zucchini. The Hy-vee – Low Fat Cottage Cheese has more protein than Michigan Dining – Grilled Herbed Zucchini. To learn more about Hy-vee – Low Fat Cottage Cheese, read related food calories, and a nutrition guide.
-
Trader Joe’s – Three Cheese Pomodoro Pasta Sauce is an alternative to Michigan Dining – Grilled Herbed Zucchini because it has 80 calories, similar to Michigan Dining – Grilled Herbed Zucchini. The Trader Joe’s – Three Cheese Pomodoro Pasta Sauce has more iron than Michigan Dining – Grilled Herbed Zucchini, and more calcium than Michigan Dining – Grilled Herbed Zucchini. The Trader Joe’s – Three Cheese Pomodoro Pasta Sauce has more protein than Michigan Dining – Grilled Herbed Zucchini. To learn more about Trader Joe’s – Three Cheese Pomodoro Pasta Sauce, read related food calories, and a nutrition guide.
-
Belfonte – Cottage Cheese – 1% is an alternative to Michigan Dining – Grilled Herbed Zucchini because it has 80 calories, similar to Michigan Dining – Grilled Herbed Zucchini. The Belfonte – Cottage Cheese – 1% has less iron than Michigan Dining – Grilled Herbed Zucchini, and more calcium than Michigan Dining – Grilled Herbed Zucchini. The Belfonte – Cottage Cheese – 1% has more protein than Michigan Dining – Grilled Herbed Zucchini. To learn more about Belfonte – Cottage Cheese – 1%, read related food calories, and a nutrition guide.
-
Marigold – Cottage Cheese- Fat Free is an alternative to Michigan Dining – Grilled Herbed Zucchini because it has 80 calories, similar to Michigan Dining – Grilled Herbed Zucchini. The Marigold – Cottage Cheese- Fat Free has similar iron to Michigan Dining – Grilled Herbed Zucchini, and more calcium than Michigan Dining – Grilled Herbed Zucchini. The Marigold – Cottage Cheese- Fat Free has more protein than Michigan Dining – Grilled Herbed Zucchini. To learn more about Marigold – Cottage Cheese- Fat Free, read related food calories, and a nutrition guide.