Hy-vee – Low Fat Cottage Cheese is a Hy-vee type of food with 0.5 Cup serving size that provides 80 calories. Hy-vee – Low Fat Cottage Cheese has 26% carbohydrate, and 12% fat, 62% protein in 100 gram of Hy-vee – Low Fat Cottage Cheese. Hy-vee – Low Fat Cottage Cheese nutrient values are 5 g carbohydrate, 12 g protein, and 1 g fat. Hy-vee – Low Fat Cottage Cheese has the vitamins A, and C within it. Hy-vee – Low Fat Cottage Cheese has 4 % vitamin A and 0 % vitamin C. Hy-vee – Low Fat Cottage Cheese has 450 mg sodium, 135 mg potassium, 10 mg cholesterol, and 0 g trans fat. Hy-vee – Low Fat Cottage Cheese has 0 g dietary fiber, and 4 g sugar. 1 serving of Hy-vee – Low Fat Cottage Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Hy-vee – Low Fat Cottage Cheese provides 80g of 2,000 cal by leaving 1,920 cal.
Hy-vee – Low Fat Cottage Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hy-vee – Low Fat Cottage Cheese provides 1g fat for total of 67g. After 1 serving of Hy-vee – Low Fat Cottage Cheese, 66g is needed for heart health. Hy-vee – Low Fat Cottage Cheese provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Hy-vee – Low Fat Cottage Cheese causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Hy-vee – Low Fat Cottage Cheese is one of the possibilities. 5g is provided by Hy-vee – Low Fat Cottage Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hy-vee – Low Fat Cottage Cheese leaves 245g carbohydrates for low-carb dieting. 1 serving of Hy-vee – Low Fat Cottage Cheese provides 4g sugar for daily 75g sugar intake. 1 serving of Hy-vee – Low Fat Cottage Cheese leaves 71g sugar for daily intake threshold of sugar. Hy-vee – Low Fat Cottage Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hy-vee – Low Fat Cottage Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hy-vee – Low Fat Cottage Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Hy-vee – Low Fat Cottage Cheese.
There are similar foods to the Hy-vee – Low Fat Cottage Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Low Fat Cottage Cheese, Low Fat Cottage Cheese, Low Fat Small Curd Cottage Cheese, Low Fat Cottage Cheese 1% Milk, and Cottage Cheese.
The nutrients table of the Hy-vee – Low Fat Cottage Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hy-vee – Low Fat Cottage Cheese |
Nutrient values for Hy-vee – Low Fat Cottage Cheese |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
80 |
|
Carbs percentage |
26% |
|
Fat percentage |
12% |
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Protein percentage |
62% |
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Carbs |
5 g |
|
Dietary fiber |
0 g |
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Sugar |
4 g |
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Fat |
1 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
12 g |
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Sodium |
450 mg |
|
Potassium |
135 mg |
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Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Hy-vee – Low Fat Cottage Cheese?
The alternative foods for Hy-vee – Low Fat Cottage Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hy-vee – Low Fat Cottage Cheese are listed below.
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Michigan Dining – Grilled Herbed Zucchini is an alternative to Hy-vee – Low Fat Cottage Cheese because it has 80 calories, similar to Hy-vee – Low Fat Cottage Cheese. The Michigan Dining – Grilled Herbed Zucchini has more iron than Hy-vee – Low Fat Cottage Cheese, and less calcium than Hy-vee – Low Fat Cottage Cheese. The Michigan Dining – Grilled Herbed Zucchini has less protein than Hy-vee – Low Fat Cottage Cheese. To learn more about Michigan Dining – Grilled Herbed Zucchini, read related food calories, and a nutrition guide.
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Trader Joe’s – Three Cheese Pomodoro Pasta Sauce is an alternative to Hy-vee – Low Fat Cottage Cheese because it has 80 calories, similar to Hy-vee – Low Fat Cottage Cheese. The Trader Joe’s – Three Cheese Pomodoro Pasta Sauce has more iron than Hy-vee – Low Fat Cottage Cheese, and more calcium than Hy-vee – Low Fat Cottage Cheese. The Trader Joe’s – Three Cheese Pomodoro Pasta Sauce has less protein than Hy-vee – Low Fat Cottage Cheese. To learn more about Trader Joe’s – Three Cheese Pomodoro Pasta Sauce, read related food calories, and a nutrition guide.
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Belfonte – Cottage Cheese – 1% is an alternative to Hy-vee – Low Fat Cottage Cheese because it has 80 calories, similar to Hy-vee – Low Fat Cottage Cheese. The Belfonte – Cottage Cheese – 1% has similar iron to Hy-vee – Low Fat Cottage Cheese, and more calcium than Hy-vee – Low Fat Cottage Cheese. The Belfonte – Cottage Cheese – 1% has similar protein to Hy-vee – Low Fat Cottage Cheese. To learn more about Belfonte – Cottage Cheese – 1%, read related food calories, and a nutrition guide.
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Marigold – Cottage Cheese- Fat Free is an alternative to Hy-vee – Low Fat Cottage Cheese because it has 80 calories, similar to Hy-vee – Low Fat Cottage Cheese. The Marigold – Cottage Cheese- Fat Free has more iron than Hy-vee – Low Fat Cottage Cheese, and more calcium than Hy-vee – Low Fat Cottage Cheese. The Marigold – Cottage Cheese- Fat Free has more protein than Hy-vee – Low Fat Cottage Cheese. To learn more about Marigold – Cottage Cheese- Fat Free, read related food calories, and a nutrition guide.