Trader Joe’s – Three Cheese Pomodoro Pasta Sauce is a Trader Joe’s type of food with 0.5 Cup serving size that provides 80 calories. Trader Joe’s – Three Cheese Pomodoro Pasta Sauce has 28% carbohydrate, and 53% fat, 19% protein in 100 gram of Trader Joe’s – Three Cheese Pomodoro Pasta Sauce. Trader Joe’s – Three Cheese Pomodoro Pasta Sauce nutrient values are 6 g carbohydrate, 4 g protein, and 5 g fat. Trader Joe’s – Three Cheese Pomodoro Pasta Sauce has the vitamins A, and C within it. Trader Joe’s – Three Cheese Pomodoro Pasta Sauce has 20 % vitamin A and 25 % vitamin C. Trader Joe’s – Three Cheese Pomodoro Pasta Sauce has 500 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Trader Joe’s – Three Cheese Pomodoro Pasta Sauce has 2 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Three Cheese Pomodoro Pasta Sauce provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Three Cheese Pomodoro Pasta Sauce provides 80g of 2,000 cal by leaving 1,920 cal.
Trader Joe’s – Three Cheese Pomodoro Pasta Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Three Cheese Pomodoro Pasta Sauce provides 5g fat for total of 67g. After 1 serving of Trader Joe’s – Three Cheese Pomodoro Pasta Sauce, 62g is needed for heart health. Trader Joe’s – Three Cheese Pomodoro Pasta Sauce provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Trader Joe’s – Three Cheese Pomodoro Pasta Sauce causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Three Cheese Pomodoro Pasta Sauce is one of the possibilities. 6g is provided by Trader Joe’s – Three Cheese Pomodoro Pasta Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Three Cheese Pomodoro Pasta Sauce leaves 244g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Three Cheese Pomodoro Pasta Sauce provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Three Cheese Pomodoro Pasta Sauce leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Three Cheese Pomodoro Pasta Sauce provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Three Cheese Pomodoro Pasta Sauce 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Three Cheese Pomodoro Pasta Sauce. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Three Cheese Pomodoro Pasta Sauce.
There are similar foods to the Trader Joe’s – Three Cheese Pomodoro Pasta Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Three Cheese Pomodoro Pasta Sauce, three cheese pomodoro sauce, Pasta Sauce, Three Cheese Pomodoro Pasta Sauce, and Pasta Sauce.
The nutrients table of the Trader Joe’s – Three Cheese Pomodoro Pasta Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Three Cheese Pomodoro Pasta Sauce |
Nutrient values for Trader Joe’s – Three Cheese Pomodoro Pasta Sauce |
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Serving size |
0.5 Cup |
|
Calories |
80 |
|
Carbs percentage |
28% |
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Fat percentage |
53% |
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Protein percentage |
19% |
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Carbs |
6 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
5 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
500 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
20 % |
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Vitamin c |
25 % |
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Calcium |
15 % |
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Iron |
4 % |
What are the alternative foods for Trader Joe’s – Three Cheese Pomodoro Pasta Sauce?
The alternative foods for Trader Joe’s – Three Cheese Pomodoro Pasta Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Three Cheese Pomodoro Pasta Sauce are listed below.
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Michigan Dining – Grilled Herbed Zucchini is an alternative to Trader Joe’s – Three Cheese Pomodoro Pasta Sauce because it has 80 calories, similar to Trader Joe’s – Three Cheese Pomodoro Pasta Sauce. The Michigan Dining – Grilled Herbed Zucchini has less iron than Trader Joe’s – Three Cheese Pomodoro Pasta Sauce, and less calcium than Trader Joe’s – Three Cheese Pomodoro Pasta Sauce. The Michigan Dining – Grilled Herbed Zucchini has less protein than Trader Joe’s – Three Cheese Pomodoro Pasta Sauce. To learn more about Michigan Dining – Grilled Herbed Zucchini, read related food calories, and a nutrition guide.
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Hy-vee – Low Fat Cottage Cheese is an alternative to Trader Joe’s – Three Cheese Pomodoro Pasta Sauce because it has 80 calories, similar to Trader Joe’s – Three Cheese Pomodoro Pasta Sauce. The Hy-vee – Low Fat Cottage Cheese has less iron than Trader Joe’s – Three Cheese Pomodoro Pasta Sauce, and less calcium than Trader Joe’s – Three Cheese Pomodoro Pasta Sauce. The Hy-vee – Low Fat Cottage Cheese has more protein than Trader Joe’s – Three Cheese Pomodoro Pasta Sauce. To learn more about Hy-vee – Low Fat Cottage Cheese, read related food calories, and a nutrition guide.
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Belfonte – Cottage Cheese – 1% is an alternative to Trader Joe’s – Three Cheese Pomodoro Pasta Sauce because it has 80 calories, similar to Trader Joe’s – Three Cheese Pomodoro Pasta Sauce. The Belfonte – Cottage Cheese – 1% has less iron than Trader Joe’s – Three Cheese Pomodoro Pasta Sauce, and less calcium than Trader Joe’s – Three Cheese Pomodoro Pasta Sauce. The Belfonte – Cottage Cheese – 1% has more protein than Trader Joe’s – Three Cheese Pomodoro Pasta Sauce. To learn more about Belfonte – Cottage Cheese – 1%, read related food calories, and a nutrition guide.
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Marigold – Cottage Cheese- Fat Free is an alternative to Trader Joe’s – Three Cheese Pomodoro Pasta Sauce because it has 80 calories, similar to Trader Joe’s – Three Cheese Pomodoro Pasta Sauce. The Marigold – Cottage Cheese- Fat Free has less iron than Trader Joe’s – Three Cheese Pomodoro Pasta Sauce, and less calcium than Trader Joe’s – Three Cheese Pomodoro Pasta Sauce. The Marigold – Cottage Cheese- Fat Free has more protein than Trader Joe’s – Three Cheese Pomodoro Pasta Sauce. To learn more about Marigold – Cottage Cheese- Fat Free, read related food calories, and a nutrition guide.