Farm Fresh – Turkey Burger is a Farm Fresh type of food with 1 burger serving size that provides 210 calories. Farm Fresh – Turkey Burger has 4% carbohydrate, and 30% fat, 66% protein in 100 gram of Farm Fresh – Turkey Burger. Farm Fresh – Turkey Burger nutrient values are 2 g carbohydrate, 34 g protein, and 7 g fat. Farm Fresh – Turkey Burger has the vitamins A, and C within it. Farm Fresh – Turkey Burger has 0 % vitamin A and 0 % vitamin C. Farm Fresh – Turkey Burger has 390 mg sodium, 0 mg potassium, 90 mg cholesterol, and 0 g trans fat. Farm Fresh – Turkey Burger has 0 g dietary fiber, and 0 g sugar. 1 serving of Farm Fresh – Turkey Burger provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Farm Fresh – Turkey Burger provides 210g of 2,000 cal by leaving 1,790 cal.
Farm Fresh – Turkey Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Farm Fresh – Turkey Burger provides 7g fat for total of 67g. After 1 serving of Farm Fresh – Turkey Burger, 60g is needed for heart health. Farm Fresh – Turkey Burger provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Farm Fresh – Turkey Burger causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Farm Fresh – Turkey Burger is one of the possibilities. 2g is provided by Farm Fresh – Turkey Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Farm Fresh – Turkey Burger leaves 248g carbohydrates for low-carb dieting. 1 serving of Farm Fresh – Turkey Burger provides –g sugar for daily 75g sugar intake. 1 serving of Farm Fresh – Turkey Burger leaves 75g sugar for daily intake threshold of sugar. Farm Fresh – Turkey Burger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Farm Fresh – Turkey Burger 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Farm Fresh – Turkey Burger. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Farm Fresh – Turkey Burger.
There are similar foods to the Farm Fresh – Turkey Burger in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Turkey Burger, Turkey Burger W/ Seasonings, Seasoned Turkey Burger (85/15), Angus Burger, and Turkey.
The nutrients table of the Farm Fresh – Turkey Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Farm Fresh – Turkey Burger |
Nutrient values for Farm Fresh – Turkey Burger |
|---|---|
|
Serving size |
1 burger |
|
Calories |
210 |
|
Carbs percentage |
4% |
|
Fat percentage |
30% |
|
Protein percentage |
66% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
90 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Farm Fresh – Turkey Burger?
The alternative foods for Farm Fresh – Turkey Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Farm Fresh – Turkey Burger are listed below.
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Great American – Turkey Burger is an alternative to Farm Fresh – Turkey Burger because it has 210 calories, similar to Farm Fresh – Turkey Burger. The Great American – Turkey Burger has similar iron to Farm Fresh – Turkey Burger, and more calcium than Farm Fresh – Turkey Burger. The Great American – Turkey Burger has less protein than Farm Fresh – Turkey Burger. To learn more about Great American – Turkey Burger, read related food calories, and a nutrition guide.
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Ruprecht’s – Chicken Burger is an alternative to Farm Fresh – Turkey Burger because it has 210 calories, similar to Farm Fresh – Turkey Burger. The Ruprecht’s – Chicken Burger has less iron than Farm Fresh – Turkey Burger, and more calcium than Farm Fresh – Turkey Burger. The Ruprecht’s – Chicken Burger has less protein than Farm Fresh – Turkey Burger. To learn more about Ruprecht’s – Chicken Burger, read related food calories, and a nutrition guide.
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Amy’s – Quarter Pound Veggie Burger is an alternative to Farm Fresh – Turkey Burger because it has 210 calories, similar to Farm Fresh – Turkey Burger. The Amy’s – Quarter Pound Veggie Burger has more iron than Farm Fresh – Turkey Burger, and more calcium than Farm Fresh – Turkey Burger. The Amy’s – Quarter Pound Veggie Burger has less protein than Farm Fresh – Turkey Burger. To learn more about Amy’s – Quarter Pound Veggie Burger, read related food calories, and a nutrition guide.
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Janes Pub Style – Chicken Burgers 90g is an alternative to Farm Fresh – Turkey Burger because it has 210 calories, similar to Farm Fresh – Turkey Burger. The Janes Pub Style – Chicken Burgers 90g has similar iron to Farm Fresh – Turkey Burger, and similar calcium to Farm Fresh – Turkey Burger. The Janes Pub Style – Chicken Burgers 90g has less protein than Farm Fresh – Turkey Burger. To learn more about Janes Pub Style – Chicken Burgers 90g, read related food calories, and a nutrition guide.