Carrabba’s – Tilapia Nocciola is a Carrabba’s type of food with 1 plate serving size that provides 669 calories. Carrabba’s – Tilapia Nocciola has 9% carbohydrate, and 65% fat, 26% protein in 100 gram of Carrabba’s – Tilapia Nocciola. Carrabba’s – Tilapia Nocciola nutrient values are 15 g carbohydrate, 44 g protein, and 48 g fat. Carrabba’s – Tilapia Nocciola has the vitamins A, and C within it. Carrabba’s – Tilapia Nocciola has 0 % vitamin A and 0 % vitamin C. Carrabba’s – Tilapia Nocciola has 960 mg sodium, 0 mg potassium, 154 mg cholesterol, and 1 g trans fat. Carrabba’s – Tilapia Nocciola has 9 g dietary fiber, and 4 g sugar. 1 serving of Carrabba’s – Tilapia Nocciola provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 19 g saturated fat. Carrabba’s – Tilapia Nocciola provides 669g of 2,000 cal by leaving 1,331 cal.
Carrabba’s – Tilapia Nocciola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carrabba’s – Tilapia Nocciola provides 48g fat for total of 67g. After 1 serving of Carrabba’s – Tilapia Nocciola, 19g is needed for heart health. Carrabba’s – Tilapia Nocciola provides 960g for 2,300g by leaving 1,340g for daily sodium intake. Carrabba’s – Tilapia Nocciola causes 154g for the threshold of 300g by leaving 146g cholesterol threshold amount daily.
Having a low-carb diet with Carrabba’s – Tilapia Nocciola is one of the possibilities. 15g is provided by Carrabba’s – Tilapia Nocciola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carrabba’s – Tilapia Nocciola leaves 235g carbohydrates for low-carb dieting. 1 serving of Carrabba’s – Tilapia Nocciola provides 4g sugar for daily 75g sugar intake. 1 serving of Carrabba’s – Tilapia Nocciola leaves 71g sugar for daily intake threshold of sugar. Carrabba’s – Tilapia Nocciola provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Carrabba’s – Tilapia Nocciola 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Carrabba’s – Tilapia Nocciola. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Carrabba’s – Tilapia Nocciola.
There are similar foods to the Carrabba’s – Tilapia Nocciola in terms of nutrition, daily intake amount, and calorie amount. These are Tilapia Nocciola, Tilapia Nocciola (Correct), Tilapia Nocciola, Tilapia Nocciola, and Wood Grilled Tilapia.
The nutrients table of the Carrabba’s – Tilapia Nocciola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Carrabba’s – Tilapia Nocciola |
Nutrient values for Carrabba’s – Tilapia Nocciola |
|---|---|
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Serving size |
1 plate |
|
Calories |
669 |
|
Carbs percentage |
9% |
|
Fat percentage |
65% |
|
Protein percentage |
26% |
|
Carbs |
15 g |
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Dietary fiber |
9 g |
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Sugar |
4 g |
|
Fat |
48 g |
|
Saturated |
19 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
44 g |
|
Sodium |
960 mg |
|
Potassium |
0 mg |
|
Cholesterol |
154 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Carrabba’s – Tilapia Nocciola?
The similar foods to Carrabba’s – Tilapia Nocciola involve alike nutritional values from the same Carrabba’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Carrabba’s – Tilapia Nocciola are listed below.
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Carrabba’s – Crab Cakes is a similar nourishment to Carrabba’s – Tilapia Nocciola because both of the Carrabba’s – Tilapia Nocciola and Carrabba’s – Crab Cakes are from Carrabba’s. The Carrabba’s – Tilapia Nocciola has more calories than Carrabba’s – Crab Cakes because Carrabba’s – Tilapia Nocciola has 669 calories, and it is 415 more calories than Carrabba’s – Crab Cakes. The Carrabba’s – Crab Cakes has similar iron to Carrabba’s – Tilapia Nocciola, and similar calcium to Carrabba’s – Tilapia Nocciola. The Carrabba’s – Crab Cakes has less protein than Carrabba’s – Tilapia Nocciola. To learn more about Carrabba’s – Crab Cakes, read related food calories, and a nutrition guide.
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Carrabba’s – Arancini is a similar nourishment to Carrabba’s – Tilapia Nocciola because both of the Carrabba’s – Tilapia Nocciola and Carrabba’s – Arancini are from Carrabba’s. The Carrabba’s – Tilapia Nocciola has more calories than Carrabba’s – Arancini because Carrabba’s – Tilapia Nocciola has 669 calories, and it is 236 more calories than Carrabba’s – Arancini. The Carrabba’s – Arancini has similar iron to Carrabba’s – Tilapia Nocciola, and similar calcium to Carrabba’s – Tilapia Nocciola. The Carrabba’s – Arancini has less protein than Carrabba’s – Tilapia Nocciola. To learn more about Carrabba’s – Arancini, read related food calories, and a nutrition guide.
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Carrabba’s – Minestrone Soup is a similar nourishment to Carrabba’s – Tilapia Nocciola because both of the Carrabba’s – Tilapia Nocciola and Carrabba’s – Minestrone Soup are from Carrabba’s. The Carrabba’s – Tilapia Nocciola has more calories than Carrabba’s – Minestrone Soup because Carrabba’s – Tilapia Nocciola has 669 calories, and it is 551 more calories than Carrabba’s – Minestrone Soup. The Carrabba’s – Minestrone Soup has similar iron to Carrabba’s – Tilapia Nocciola, and similar calcium to Carrabba’s – Tilapia Nocciola. The Carrabba’s – Minestrone Soup has less protein than Carrabba’s – Tilapia Nocciola. To learn more about Carrabba’s – Minestrone Soup, read related food calories, and a nutrition guide.