Chicken Wrap – Tim Hortons is a Chicken Wrap type of food with 1 wrap serving size that provides 190 calories. Chicken Wrap – Tim Hortons has 47% carbohydrate, and 28% fat, 25% protein in 100 gram of Chicken Wrap – Tim Hortons. Chicken Wrap – Tim Hortons nutrient values are 23 g carbohydrate, 12 g protein, and 6 g fat. Chicken Wrap – Tim Hortons has the vitamins A, and C within it. Chicken Wrap – Tim Hortons has 0 % vitamin A and 6 % vitamin C. Chicken Wrap – Tim Hortons has 650 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Chicken Wrap – Tim Hortons has 3 g dietary fiber, and 1 g sugar. 1 serving of Chicken Wrap – Tim Hortons provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chicken Wrap – Tim Hortons provides 190g of 2,000 cal by leaving 1,810 cal.
Chicken Wrap – Tim Hortons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken Wrap – Tim Hortons provides 6g fat for total of 67g. After 1 serving of Chicken Wrap – Tim Hortons, 61g is needed for heart health. Chicken Wrap – Tim Hortons provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Chicken Wrap – Tim Hortons causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Chicken Wrap – Tim Hortons is one of the possibilities. 23g is provided by Chicken Wrap – Tim Hortons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken Wrap – Tim Hortons leaves 227g carbohydrates for low-carb dieting. 1 serving of Chicken Wrap – Tim Hortons provides 1g sugar for daily 75g sugar intake. 1 serving of Chicken Wrap – Tim Hortons leaves 74g sugar for daily intake threshold of sugar. Chicken Wrap – Tim Hortons provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Chicken Wrap – Tim Hortons 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken Wrap – Tim Hortons. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Chicken Wrap – Tim Hortons.
There are similar foods to the Chicken Wrap – Tim Hortons in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Wrap, Chicken Salad, Chicken Ranch Wrap, Chicken Snack Wrap, and Bbq Chicken Wrap.
The nutrients table of the Chicken Wrap – Tim Hortons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chicken Wrap – Tim Hortons |
Nutrient values for Chicken Wrap – Tim Hortons |
|---|---|
|
Serving size |
1 wrap |
|
Calories |
190 |
|
Carbs percentage |
47% |
|
Fat percentage |
28% |
|
Protein percentage |
25% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
650 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Chicken Wrap – Tim Hortons?
The alternative foods for Chicken Wrap – Tim Hortons involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chicken Wrap – Tim Hortons are listed below.
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Tesco – Onion Tortilla Wrap is an alternative to Chicken Wrap – Tim Hortons because it has 190 calories, similar to Chicken Wrap – Tim Hortons. The Tesco – Onion Tortilla Wrap has less iron than Chicken Wrap – Tim Hortons, and less calcium than Chicken Wrap – Tim Hortons. The Tesco – Onion Tortilla Wrap has less protein than Chicken Wrap – Tim Hortons. To learn more about Tesco – Onion Tortilla Wrap, read related food calories, and a nutrition guide.
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Wendy’s – Grilled Chicken Go Wrap no Cheese or Honey Mustard is an alternative to Chicken Wrap – Tim Hortons because it has 190 calories, similar to Chicken Wrap – Tim Hortons. The Wendy’s – Grilled Chicken Go Wrap no Cheese or Honey Mustard has more iron than Chicken Wrap – Tim Hortons, and similar calcium to Chicken Wrap – Tim Hortons. The Wendy’s – Grilled Chicken Go Wrap no Cheese or Honey Mustard has more protein than Chicken Wrap – Tim Hortons. To learn more about Wendy’s – Grilled Chicken Go Wrap no Cheese or Honey Mustard, read related food calories, and a nutrition guide.
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blue menu – Tortilla is an alternative to Chicken Wrap – Tim Hortons because it has 190 calories, similar to Chicken Wrap – Tim Hortons. The blue menu – Tortilla has more iron than Chicken Wrap – Tim Hortons, and less calcium than Chicken Wrap – Tim Hortons. The blue menu – Tortilla has less protein than Chicken Wrap – Tim Hortons. To learn more about blue menu – Tortilla, read related food calories, and a nutrition guide.
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Tesco – Seeded Tortilla Wraps is an alternative to Chicken Wrap – Tim Hortons because it has 190 calories, similar to Chicken Wrap – Tim Hortons. The Tesco – Seeded Tortilla Wraps has less iron than Chicken Wrap – Tim Hortons, and less calcium than Chicken Wrap – Tim Hortons. The Tesco – Seeded Tortilla Wraps has less protein than Chicken Wrap – Tim Hortons. To learn more about Tesco – Seeded Tortilla Wraps, read related food calories, and a nutrition guide.
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casa mendosa – Whole Wheat Wrap is an alternative to Chicken Wrap – Tim Hortons because it has 190 calories, similar to Chicken Wrap – Tim Hortons. The casa mendosa – Whole Wheat Wrap has more iron than Chicken Wrap – Tim Hortons, and more calcium than Chicken Wrap – Tim Hortons. The casa mendosa – Whole Wheat Wrap has less protein than Chicken Wrap – Tim Hortons. To learn more about casa mendosa – Whole Wheat Wrap, read related food calories, and a nutrition guide.