Iglo – Cremespinat. is a Iglo type of food with 100 g serving size that provides 61 calories. Iglo – Cremespinat. has 24% carbohydrate, and 53% fat, 24% protein in 100 gram of Iglo – Cremespinat.. Iglo – Cremespinat. nutrient values are 3 g carbohydrate, 3 g protein, and 3 g fat. Iglo – Cremespinat. has the vitamins A, and C within it. Iglo – Cremespinat. has 40 % vitamin A and 0 % vitamin C. Iglo – Cremespinat. has 400 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Iglo – Cremespinat. has 1 g dietary fiber, and 0 g sugar. 1 serving of Iglo – Cremespinat. provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Iglo – Cremespinat. provides 61g of 2,000 cal by leaving 1,939 cal.
Iglo – Cremespinat. and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Iglo – Cremespinat. provides 3g fat for total of 67g. After 1 serving of Iglo – Cremespinat., 64g is needed for heart health. Iglo – Cremespinat. provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Iglo – Cremespinat. causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Iglo – Cremespinat. is one of the possibilities. 3g is provided by Iglo – Cremespinat. for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Iglo – Cremespinat. leaves 247g carbohydrates for low-carb dieting. 1 serving of Iglo – Cremespinat. provides –g sugar for daily 75g sugar intake. 1 serving of Iglo – Cremespinat. leaves 75g sugar for daily intake threshold of sugar. Iglo – Cremespinat. provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Iglo – Cremespinat. 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Iglo – Cremespinat.. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Iglo – Cremespinat..
There are similar foods to the Iglo – Cremespinat. in terms of nutrition, daily intake amount, and calorie amount. These are Cremespinat, Cremespinat (Iglo), Marchfelder Cremespinat, Cremespinat Mit Minirösti, and Cremespinat fix u. fertig.
The nutrients table of the Iglo – Cremespinat. with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Iglo – Cremespinat. |
Nutrient values for Iglo – Cremespinat. |
|---|---|
|
Serving size |
100 g |
|
Calories |
61 |
|
Carbs percentage |
24% |
|
Fat percentage |
53% |
|
Protein percentage |
24% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Iglo – Cremespinat.?
The alternative foods for Iglo – Cremespinat. involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Iglo – Cremespinat. are listed below.
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Xiang Gu Chao Suan Cai is an alternative to Iglo – Cremespinat. because it has 61 calories, similar to Iglo – Cremespinat.. The Xiang Gu Chao Suan Cai has more iron than Iglo – Cremespinat., and more calcium than Iglo – Cremespinat.. The Xiang Gu Chao Suan Cai has less protein than Iglo – Cremespinat.. To learn more about Xiang Gu Chao Suan Cai , read related food calories, and a nutrition guide.
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Luo Bu Tun Niu Nan is an alternative to Iglo – Cremespinat. because it has 61 calories, similar to Iglo – Cremespinat.. The Luo Bu Tun Niu Nan has more iron than Iglo – Cremespinat., and more calcium than Iglo – Cremespinat.. The Luo Bu Tun Niu Nan has more protein than Iglo – Cremespinat.. To learn more about Luo Bu Tun Niu Nan , read related food calories, and a nutrition guide.
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Ban Dou Ya is an alternative to Iglo – Cremespinat. because it has 61 calories, similar to Iglo – Cremespinat.. The Ban Dou Ya has more iron than Iglo – Cremespinat., and more calcium than Iglo – Cremespinat.. The Ban Dou Ya has more protein than Iglo – Cremespinat.. To learn more about Ban Dou Ya , read related food calories, and a nutrition guide.
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Jiang Niu Guai Jin is an alternative to Iglo – Cremespinat. because it has 61 calories, similar to Iglo – Cremespinat.. The Jiang Niu Guai Jin has more iron than Iglo – Cremespinat., and more calcium than Iglo – Cremespinat.. The Jiang Niu Guai Jin has more protein than Iglo – Cremespinat.. To learn more about Jiang Niu Guai Jin , read related food calories, and a nutrition guide.
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Dong Gua Rou Wan Tang is an alternative to Iglo – Cremespinat. because it has 61 calories, similar to Iglo – Cremespinat.. The Dong Gua Rou Wan Tang has more iron than Iglo – Cremespinat., and similar calcium to Iglo – Cremespinat.. The Dong Gua Rou Wan Tang has more protein than Iglo – Cremespinat.. To learn more about Dong Gua Rou Wan Tang , read related food calories, and a nutrition guide.