Medifast – Cinnamon Roll Crunch is a Medifast type of food with 1 bar serving size that provides 110 calories. Medifast – Cinnamon Roll Crunch has 46% carbohydrate, and 16% fat, 39% protein in 100 gram of Medifast – Cinnamon Roll Crunch. Medifast – Cinnamon Roll Crunch nutrient values are 13 g carbohydrate, 11 g protein, and 2 g fat. Medifast – Cinnamon Roll Crunch has the vitamins A, and C within it. Medifast – Cinnamon Roll Crunch has 20 % vitamin A and 20 % vitamin C. Medifast – Cinnamon Roll Crunch has 170 mg sodium, 290 mg potassium, 0 mg cholesterol, and 0 g trans fat. Medifast – Cinnamon Roll Crunch has 4 g dietary fiber, and 6 g sugar. 1 serving of Medifast – Cinnamon Roll Crunch provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Medifast – Cinnamon Roll Crunch provides 110g of 2,000 cal by leaving 1,890 cal.
Medifast – Cinnamon Roll Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medifast – Cinnamon Roll Crunch provides 2g fat for total of 67g. After 1 serving of Medifast – Cinnamon Roll Crunch, 65g is needed for heart health. Medifast – Cinnamon Roll Crunch provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Medifast – Cinnamon Roll Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Medifast – Cinnamon Roll Crunch is one of the possibilities. 13g is provided by Medifast – Cinnamon Roll Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medifast – Cinnamon Roll Crunch leaves 237g carbohydrates for low-carb dieting. 1 serving of Medifast – Cinnamon Roll Crunch provides 6g sugar for daily 75g sugar intake. 1 serving of Medifast – Cinnamon Roll Crunch leaves 69g sugar for daily intake threshold of sugar. Medifast – Cinnamon Roll Crunch provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Medifast – Cinnamon Roll Crunch 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medifast – Cinnamon Roll Crunch. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Medifast – Cinnamon Roll Crunch.
There are similar foods to the Medifast – Cinnamon Roll Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Roll Crunch Bar, Cinnamon Roll Crunch Bar, Crunch Bar, Cinnamon Roll, Cinnamon Roll Crunch Bar, and Medifast Cinnamon Roll Crunch Bar.
The nutrients table of the Medifast – Cinnamon Roll Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Medifast – Cinnamon Roll Crunch |
Nutrient values for Medifast – Cinnamon Roll Crunch |
|---|---|
|
Serving size |
1 bar |
|
Calories |
110 |
|
Carbs percentage |
46% |
|
Fat percentage |
16% |
|
Protein percentage |
39% |
|
Carbs |
13 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
170 mg |
|
Potassium |
290 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Medifast – Cinnamon Roll Crunch?
The alternative foods for Medifast – Cinnamon Roll Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Medifast – Cinnamon Roll Crunch are listed below.
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Skinny Cow – Pb Bar is an alternative to Medifast – Cinnamon Roll Crunch because it has 110 calories, similar to Medifast – Cinnamon Roll Crunch. The Skinny Cow – Pb Bar has less iron than Medifast – Cinnamon Roll Crunch, and less calcium than Medifast – Cinnamon Roll Crunch. The Skinny Cow – Pb Bar has less protein than Medifast – Cinnamon Roll Crunch. To learn more about Skinny Cow – Pb Bar, read related food calories, and a nutrition guide.
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Skinny Cow – Peanut Butter is an alternative to Medifast – Cinnamon Roll Crunch because it has 110 calories, similar to Medifast – Cinnamon Roll Crunch. The Skinny Cow – Peanut Butter has less iron than Medifast – Cinnamon Roll Crunch, and less calcium than Medifast – Cinnamon Roll Crunch. The Skinny Cow – Peanut Butter has less protein than Medifast – Cinnamon Roll Crunch. To learn more about Skinny Cow – Peanut Butter, read related food calories, and a nutrition guide.
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Kellogg’s – Dark Chocolate Granola Bar is an alternative to Medifast – Cinnamon Roll Crunch because it has 110 calories, similar to Medifast – Cinnamon Roll Crunch. The Kellogg’s – Dark Chocolate Granola Bar has less iron than Medifast – Cinnamon Roll Crunch, and less calcium than Medifast – Cinnamon Roll Crunch. The Kellogg’s – Dark Chocolate Granola Bar has less protein than Medifast – Cinnamon Roll Crunch. To learn more about Kellogg’s – Dark Chocolate Granola Bar, read related food calories, and a nutrition guide.
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Medifast – Cinnamon Roll Bar is an alternative to Medifast – Cinnamon Roll Crunch because it has 110 calories, similar to Medifast – Cinnamon Roll Crunch. The Medifast – Cinnamon Roll Bar has similar iron to Medifast – Cinnamon Roll Crunch, and similar calcium to Medifast – Cinnamon Roll Crunch. The Medifast – Cinnamon Roll Bar has similar protein to Medifast – Cinnamon Roll Crunch. To learn more about Medifast – Cinnamon Roll Bar, read related food calories, and a nutrition guide.
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Skinny Cow – Peanut Butter Candy Bar is an alternative to Medifast – Cinnamon Roll Crunch because it has 110 calories, similar to Medifast – Cinnamon Roll Crunch. The Skinny Cow – Peanut Butter Candy Bar has less iron than Medifast – Cinnamon Roll Crunch, and less calcium than Medifast – Cinnamon Roll Crunch. The Skinny Cow – Peanut Butter Candy Bar has less protein than Medifast – Cinnamon Roll Crunch. To learn more about Skinny Cow – Peanut Butter Candy Bar, read related food calories, and a nutrition guide.