Sodexo Campus – Sausage, Pepper & Onion Sandwich is a Sodexo Campus type of food with 1 Plate serving size that provides 760 calories. Sodexo Campus – Sausage, Pepper & Onion Sandwich has 36% carbohydrate, and 52% fat, 12% protein in 100 gram of Sodexo Campus – Sausage, Pepper & Onion Sandwich. Sodexo Campus – Sausage, Pepper & Onion Sandwich nutrient values are 69 g carbohydrate, 22 g protein, and 44 g fat. Sodexo Campus – Sausage, Pepper & Onion Sandwich has the vitamins A, and C within it. Sodexo Campus – Sausage, Pepper & Onion Sandwich has 11 % vitamin A and 43 % vitamin C. Sodexo Campus – Sausage, Pepper & Onion Sandwich has 1220 mg sodium, 830 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo Campus – Sausage, Pepper & Onion Sandwich has 6 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Sausage, Pepper & Onion Sandwich provides 20 % iron, 9 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo Campus – Sausage, Pepper & Onion Sandwich provides 760g of 2,000 cal by leaving 1,240 cal.
Sodexo Campus – Sausage, Pepper & Onion Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Sausage, Pepper & Onion Sandwich provides 44g fat for total of 67g. After 1 serving of Sodexo Campus – Sausage, Pepper & Onion Sandwich, 23g is needed for heart health. Sodexo Campus – Sausage, Pepper & Onion Sandwich provides 1,220g for 2,300g by leaving 1,080g for daily sodium intake. Sodexo Campus – Sausage, Pepper & Onion Sandwich causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Sausage, Pepper & Onion Sandwich is one of the possibilities. 69g is provided by Sodexo Campus – Sausage, Pepper & Onion Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Sausage, Pepper & Onion Sandwich leaves 181g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Sausage, Pepper & Onion Sandwich provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Sausage, Pepper & Onion Sandwich leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Sausage, Pepper & Onion Sandwich provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Sausage, Pepper & Onion Sandwich 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Sausage, Pepper & Onion Sandwich. Thus, 1.2 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Sausage, Pepper & Onion Sandwich.
There are similar foods to the Sodexo Campus – Sausage, Pepper & Onion Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Pepper Onion Pizzarito, Sausage, Pepper & Onion Pizzarito, Sausage, Pepper & Onion Pizzarito, Sausage & Pepper Stromboli – mini, and Sausage & Pepper Stromboli.
The nutrients table of the Sodexo Campus – Sausage, Pepper & Onion Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Sausage, Pepper & Onion Sandwich |
Nutrient values for Sodexo Campus – Sausage, Pepper & Onion Sandwich |
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Serving size |
1 Plate |
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Calories |
760 |
|
Carbs percentage |
36% |
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Fat percentage |
52% |
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Protein percentage |
12% |
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Carbs |
69 g |
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Dietary fiber |
6 g |
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Sugar |
6 g |
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Fat |
44 g |
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Saturated |
10 g |
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Polyunsaturated |
9 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
1220 mg |
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Potassium |
830 mg |
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Cholesterol |
50 mg |
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Vitamin a |
11 % |
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Vitamin c |
43 % |
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Calcium |
11 % |
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Iron |
20 % |
What are the alternative foods for Sodexo Campus – Sausage, Pepper & Onion Sandwich?
The alternative foods for Sodexo Campus – Sausage, Pepper & Onion Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Sausage, Pepper & Onion Sandwich are listed below.
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Sodexo Campus – BBQ Burger with Crispy Onions is an alternative to Sodexo Campus – Sausage, Pepper & Onion Sandwich because it has 760 calories, similar to Sodexo Campus – Sausage, Pepper & Onion Sandwich. The Sodexo Campus – BBQ Burger with Crispy Onions has more iron than Sodexo Campus – Sausage, Pepper & Onion Sandwich, and more calcium than Sodexo Campus – Sausage, Pepper & Onion Sandwich. The Sodexo Campus – BBQ Burger with Crispy Onions has more protein than Sodexo Campus – Sausage, Pepper & Onion Sandwich. To learn more about Sodexo Campus – BBQ Burger with Crispy Onions, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken BBQ Cheddar Sandwich is an alternative to Sodexo Campus – Sausage, Pepper & Onion Sandwich because it has 760 calories, similar to Sodexo Campus – Sausage, Pepper & Onion Sandwich. The Sodexo Campus – Chicken BBQ Cheddar Sandwich has more iron than Sodexo Campus – Sausage, Pepper & Onion Sandwich, and more calcium than Sodexo Campus – Sausage, Pepper & Onion Sandwich. The Sodexo Campus – Chicken BBQ Cheddar Sandwich has more protein than Sodexo Campus – Sausage, Pepper & Onion Sandwich. To learn more about Sodexo Campus – Chicken BBQ Cheddar Sandwich, read related food calories, and a nutrition guide.