Mre – Multigrain Snack Bread is a Mre type of food with 1 pouch serving size that provides 150 calories. Mre – Multigrain Snack Bread has 77% carbohydrate, and 12% fat, 11% protein in 100 gram of Mre – Multigrain Snack Bread. Mre – Multigrain Snack Bread nutrient values are 29 g carbohydrate, 4 g protein, and 2 g fat. Mre – Multigrain Snack Bread has the vitamins A, and C within it. Mre – Multigrain Snack Bread has 0 % vitamin A and 10 % vitamin C. Mre – Multigrain Snack Bread has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mre – Multigrain Snack Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Mre – Multigrain Snack Bread provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mre – Multigrain Snack Bread provides 150g of 2,000 cal by leaving 1,850 cal.
Mre – Multigrain Snack Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mre – Multigrain Snack Bread provides 2g fat for total of 67g. After 1 serving of Mre – Multigrain Snack Bread, 65g is needed for heart health. Mre – Multigrain Snack Bread provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Mre – Multigrain Snack Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mre – Multigrain Snack Bread is one of the possibilities. 29g is provided by Mre – Multigrain Snack Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mre – Multigrain Snack Bread leaves 221g carbohydrates for low-carb dieting. 1 serving of Mre – Multigrain Snack Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Mre – Multigrain Snack Bread leaves 73g sugar for daily intake threshold of sugar. Mre – Multigrain Snack Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mre – Multigrain Snack Bread 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mre – Multigrain Snack Bread. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Mre – Multigrain Snack Bread.
There are similar foods to the Mre – Multigrain Snack Bread in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Snack Bread, Snack Bread, Wheat Snack Bread – Mre, Wheat Snack Bread, and Wheat Snack Bread.
The nutrients table of the Mre – Multigrain Snack Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mre – Multigrain Snack Bread |
Nutrient values for Mre – Multigrain Snack Bread |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
150 |
|
Carbs percentage |
77% |
|
Fat percentage |
12% |
|
Protein percentage |
11% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Mre – Multigrain Snack Bread?
The alternative foods for Mre – Multigrain Snack Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mre – Multigrain Snack Bread are listed below.
-
Mre – Beef Patty, Grilled is an alternative to Mre – Multigrain Snack Bread because it has 150 calories, similar to Mre – Multigrain Snack Bread. The Mre – Beef Patty, Grilled has more iron than Mre – Multigrain Snack Bread, and less calcium than Mre – Multigrain Snack Bread. The Mre – Beef Patty, Grilled has more protein than Mre – Multigrain Snack Bread. To learn more about Mre – Beef Patty, Grilled, read related food calories, and a nutrition guide.
-
Market Pantry – Cheddar Chickadees is an alternative to Mre – Multigrain Snack Bread because it has 150 calories, similar to Mre – Multigrain Snack Bread. The Market Pantry – Cheddar Chickadees has more iron than Mre – Multigrain Snack Bread, and similar calcium to Mre – Multigrain Snack Bread. The Market Pantry – Cheddar Chickadees has similar protein to Mre – Multigrain Snack Bread. To learn more about Market Pantry – Cheddar Chickadees, read related food calories, and a nutrition guide.
-
Advocare – Muscle Gain-Chocolate is an alternative to Mre – Multigrain Snack Bread because it has 150 calories, similar to Mre – Multigrain Snack Bread. The Advocare – Muscle Gain-Chocolate has more iron than Mre – Multigrain Snack Bread, and more calcium than Mre – Multigrain Snack Bread. The Advocare – Muscle Gain-Chocolate has more protein than Mre – Multigrain Snack Bread. To learn more about Advocare – Muscle Gain-Chocolate, read related food calories, and a nutrition guide.