Jamie Eason – Cinnamon Swirl Protein Bread is a Jamie Eason type of food with 1 square serving size that provides 55 calories. Jamie Eason – Cinnamon Swirl Protein Bread has 52% carbohydrate, and 15% fat, 33% protein in 100 gram of Jamie Eason – Cinnamon Swirl Protein Bread. Jamie Eason – Cinnamon Swirl Protein Bread nutrient values are 8 g carbohydrate, 5 g protein, and 1 g fat. Jamie Eason – Cinnamon Swirl Protein Bread has the vitamins A, and C within it. Jamie Eason – Cinnamon Swirl Protein Bread has 0 % vitamin A and 0 % vitamin C. Jamie Eason – Cinnamon Swirl Protein Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jamie Eason – Cinnamon Swirl Protein Bread has 0 g dietary fiber, and 0 g sugar. 1 serving of Jamie Eason – Cinnamon Swirl Protein Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jamie Eason – Cinnamon Swirl Protein Bread provides 55g of 2,000 cal by leaving 1,945 cal.
Jamie Eason – Cinnamon Swirl Protein Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jamie Eason – Cinnamon Swirl Protein Bread provides 1g fat for total of 67g. After 1 serving of Jamie Eason – Cinnamon Swirl Protein Bread, 66g is needed for heart health. Jamie Eason – Cinnamon Swirl Protein Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jamie Eason – Cinnamon Swirl Protein Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jamie Eason – Cinnamon Swirl Protein Bread is one of the possibilities. 8g is provided by Jamie Eason – Cinnamon Swirl Protein Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jamie Eason – Cinnamon Swirl Protein Bread leaves 242g carbohydrates for low-carb dieting. 1 serving of Jamie Eason – Cinnamon Swirl Protein Bread provides –g sugar for daily 75g sugar intake. 1 serving of Jamie Eason – Cinnamon Swirl Protein Bread leaves 75g sugar for daily intake threshold of sugar. Jamie Eason – Cinnamon Swirl Protein Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jamie Eason – Cinnamon Swirl Protein Bread 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jamie Eason – Cinnamon Swirl Protein Bread. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of Jamie Eason – Cinnamon Swirl Protein Bread.
There are similar foods to the Jamie Eason – Cinnamon Swirl Protein Bread in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Swirl Protein Bread, Cinnamon Swirl Protein Bread-Jamie Eason, Jamie Eason Cinnamon Swirl Protein Bread, Cinnamon Swirl Protein Bars, and Cinnamon Swirl Protein Bread (Stevia).
The nutrients table of the Jamie Eason – Cinnamon Swirl Protein Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jamie Eason – Cinnamon Swirl Protein Bread |
Nutrient values for Jamie Eason – Cinnamon Swirl Protein Bread |
|---|---|
|
Serving size |
1 square |
|
Calories |
55 |
|
Carbs percentage |
52% |
|
Fat percentage |
15% |
|
Protein percentage |
33% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jamie Eason – Cinnamon Swirl Protein Bread?
The alternative foods for Jamie Eason – Cinnamon Swirl Protein Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jamie Eason – Cinnamon Swirl Protein Bread are listed below.
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Cinnamon Swirl Bread – Protein Bread is an alternative to Jamie Eason – Cinnamon Swirl Protein Bread because it has 55 calories, similar to Jamie Eason – Cinnamon Swirl Protein Bread. The Cinnamon Swirl Bread – Protein Bread has similar iron to Jamie Eason – Cinnamon Swirl Protein Bread, and similar calcium to Jamie Eason – Cinnamon Swirl Protein Bread. The Cinnamon Swirl Bread – Protein Bread has similar protein to Jamie Eason – Cinnamon Swirl Protein Bread. To learn more about Cinnamon Swirl Bread – Protein Bread, read related food calories, and a nutrition guide.
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Protein bread Cinnamon – Protein Bread Cinnamon is an alternative to Jamie Eason – Cinnamon Swirl Protein Bread because it has 55 calories, similar to Jamie Eason – Cinnamon Swirl Protein Bread. The Protein bread Cinnamon – Protein Bread Cinnamon has similar iron to Jamie Eason – Cinnamon Swirl Protein Bread, and similar calcium to Jamie Eason – Cinnamon Swirl Protein Bread. The Protein bread Cinnamon – Protein Bread Cinnamon has similar protein to Jamie Eason – Cinnamon Swirl Protein Bread. To learn more about Protein bread Cinnamon – Protein Bread Cinnamon, read related food calories, and a nutrition guide.