The Target – Pretzel Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Target – Pretzel is a Target type of food with 1 pretzel serving size that provides 490 calories. Target – Pretzel has 77% carbohydrate, and 11% fat, 12% protein in 100 gram of Target – Pretzel. Target – Pretzel nutrient values are 93 g carbohydrate, 15 g protein, and 6 g fat. Target – Pretzel has the vitamins A, and C within it. Target – Pretzel has 0 % vitamin A and 0 % vitamin C. Target – Pretzel has 2310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Target – Pretzel has 3 g dietary fiber, and 9 g sugar. 1 serving of Target – Pretzel provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Target – Pretzel provides 490g of 2,000 cal by leaving 1,510 cal.

 

Target – Pretzel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Target – Pretzel provides 6g fat for total of 67g. After 1 serving of Target – Pretzel, 61g is needed for heart health. Target – Pretzel provides 2,310g for 2,300g by leaving -10g for daily sodium intake. Target – Pretzel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Target – Pretzel is one of the possibilities. 93g is provided by Target – Pretzel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Target – Pretzel leaves 157g carbohydrates for low-carb dieting. 1 serving of Target – Pretzel provides 9g sugar for daily 75g sugar intake. 1 serving of Target – Pretzel leaves 66g sugar for daily intake threshold of sugar. Target – Pretzel provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Target – Pretzel 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Target – Pretzel. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Target – Pretzel.

 

There are similar foods to the Target – Pretzel in terms of nutrition, daily intake amount, and calorie amount. These are Salted Hot Pretzel, Mega Cinammon Pretzel, Pretzel Hoagie Roll, Pretzel kit, and Toffe pretzel.

 

The nutrients table of the Target – Pretzel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Target – Pretzel	Nutrient values for Target – Pretzel
Serving size	1 pretzel
Calories	490
Carbs percentage	77%
Fat percentage	11%
Protein percentage	12%
Carbs	93 g
Dietary fiber	3 g
Sugar	9 g
Fat	6 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	15 g
Sodium	2310 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Target – Pretzel?

The similar foods to Target – Pretzel involve alike nutritional values from the same Target type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Target – Pretzel are listed below.

1. Target – Whey Protein is a similar nourishment to Target – Pretzel because both of the Target – Pretzel and Target – Whey Protein are from Target. The Target – Pretzel has more calories than Target – Whey Protein because Target – Pretzel has 490 calories, and it is 350 more calories than Target – Whey Protein. The Target – Whey Protein has more iron than Target – Pretzel, and more calcium than Target – Pretzel. The Target – Whey Protein has more protein than Target – Pretzel. To learn more about Target – Whey Protein, read related food calories, and a nutrition guide.

2. Target – Women Multivitamin is a similar nourishment to Target – Pretzel because both of the Target – Pretzel and Target – Women Multivitamin are from Target. The Target – Pretzel has more calories than Target – Women Multivitamin because Target – Pretzel has 490 calories, and it is 490 more calories than Target – Women Multivitamin. The Target – Women Multivitamin has more iron than Target – Pretzel, and more calcium than Target – Pretzel. The Target – Women Multivitamin has less protein than Target – Pretzel. To learn more about Target – Women Multivitamin, read related food calories, and a nutrition guide.

3. Target – Hot Dog is a similar nourishment to Target – Pretzel because both of the Target – Pretzel and Target – Hot Dog are from Target. The Target – Pretzel has more calories than Target – Hot Dog because Target – Pretzel has 490 calories, and it is 120 more calories than Target – Hot Dog. The Target – Hot Dog has similar iron to Target – Pretzel, and similar calcium to Target – Pretzel. The Target – Hot Dog has less protein than Target – Pretzel. To learn more about Target – Hot Dog, read related food calories, and a nutrition guide.

4. Target – Pb Crackers is a similar nourishment to Target – Pretzel because both of the Target – Pretzel and Target – Pb Crackers are from Target. The Target – Pretzel has more calories than Target – Pb Crackers because Target – Pretzel has 490 calories, and it is 310 more calories than Target – Pb Crackers. The Target – Pb Crackers has similar iron to Target – Pretzel, and similar calcium to Target – Pretzel. The Target – Pb Crackers has less protein than Target – Pretzel. To learn more about Target – Pb Crackers, read related food calories, and a nutrition guide.

5. Target – Chocolate Chip Cookie is a similar nourishment to Target – Pretzel because both of the Target – Pretzel and Target – Chocolate Chip Cookie are from Target. The Target – Pretzel has less calories than Target – Chocolate Chip Cookie because Target – Pretzel has 490 calories, and it is 20 less calories than Target – Chocolate Chip Cookie. The Target – Chocolate Chip Cookie has similar iron to Target – Pretzel, and similar calcium to Target – Pretzel. The Target – Chocolate Chip Cookie has less protein than Target – Pretzel. To learn more about Target – Chocolate Chip Cookie, read related food calories, and a nutrition guide.