Tim Hortons – Bun is a Tim Hortons type of food with 1 bun serving size that provides 110 calories. Tim Hortons – Bun has 84% carbohydrate, and 0% fat, 16% protein in 100 gram of Tim Hortons – Bun. Tim Hortons – Bun nutrient values are 21 g carbohydrate, 4 g protein, and 0 g fat. Tim Hortons – Bun has the vitamins A, and C within it. Tim Hortons – Bun has 0 % vitamin A and 0 % vitamin C. Tim Hortons – Bun has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tim Hortons – Bun has 2 g dietary fiber, and 0 g sugar. 1 serving of Tim Hortons – Bun provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tim Hortons – Bun provides 110g of 2,000 cal by leaving 1,890 cal.
Tim Hortons – Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Bun provides –g fat for total of 67g. After 1 serving of Tim Hortons – Bun, 67g is needed for heart health. Tim Hortons – Bun provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tim Hortons – Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Bun is one of the possibilities. 21g is provided by Tim Hortons – Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Bun leaves 229g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Bun provides –g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Bun leaves 75g sugar for daily intake threshold of sugar. Tim Hortons – Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Bun 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Bun. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Bun.
There are similar foods to the Tim Hortons – Bun in terms of nutrition, daily intake amount, and calorie amount. These are Mini Bun, Tea Bun, Whole Wheat Bun, Ciabatta Bun, and Mini Homestyle Bun.
The nutrients table of the Tim Hortons – Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – Bun |
Nutrient values for Tim Hortons – Bun |
|---|---|
|
Serving size |
1 bun |
|
Calories |
110 |
|
Carbs percentage |
84% |
|
Fat percentage |
0% |
|
Protein percentage |
16% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tim Hortons – Bun?
The alternative foods for Tim Hortons – Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Bun are listed below.
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Aunt Millie’s – Hot Dog Bun is an alternative to Tim Hortons – Bun because it has 110 calories, similar to Tim Hortons – Bun. The Aunt Millie’s – Hot Dog Bun has more iron than Tim Hortons – Bun, and more calcium than Tim Hortons – Bun. The Aunt Millie’s – Hot Dog Bun has similar protein to Tim Hortons – Bun. To learn more about Aunt Millie’s – Hot Dog Bun, read related food calories, and a nutrition guide.
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Healthy Life – 100% Whole Wheat Hot Dog Buns is an alternative to Tim Hortons – Bun because it has 110 calories, similar to Tim Hortons – Bun. The Healthy Life – 100% Whole Wheat Hot Dog Buns has more iron than Tim Hortons – Bun, and more calcium than Tim Hortons – Bun. The Healthy Life – 100% Whole Wheat Hot Dog Buns has more protein than Tim Hortons – Bun. To learn more about Healthy Life – 100% Whole Wheat Hot Dog Buns, read related food calories, and a nutrition guide.
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Whitewheat – Hamburger Bun is an alternative to Tim Hortons – Bun because it has 110 calories, similar to Tim Hortons – Bun. The Whitewheat – Hamburger Bun has more iron than Tim Hortons – Bun, and similar calcium to Tim Hortons – Bun. The Whitewheat – Hamburger Bun has more protein than Tim Hortons – Bun. To learn more about Whitewheat – Hamburger Bun, read related food calories, and a nutrition guide.
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M&S Bairds – Hot Dog Bun is an alternative to Tim Hortons – Bun because it has 110 calories, similar to Tim Hortons – Bun. The M&S Bairds – Hot Dog Bun has more iron than Tim Hortons – Bun, and more calcium than Tim Hortons – Bun. The M&S Bairds – Hot Dog Bun has less protein than Tim Hortons – Bun. To learn more about M&S Bairds – Hot Dog Bun, read related food calories, and a nutrition guide.
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My Essentials – Hamburger Buns is an alternative to Tim Hortons – Bun because it has 110 calories, similar to Tim Hortons – Bun. The My Essentials – Hamburger Buns has more iron than Tim Hortons – Bun, and more calcium than Tim Hortons – Bun. The My Essentials – Hamburger Buns has similar protein to Tim Hortons – Bun. To learn more about My Essentials – Hamburger Buns, read related food calories, and a nutrition guide.