Ri Ben makudonarudo – Bei Jian gomadoretsushingu is a Ri Ben makudonarudo type of food with 1 serving serving size that provides 107 calories. Ri Ben makudonarudo – Bei Jian gomadoretsushingu has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ri Ben makudonarudo – Bei Jian gomadoretsushingu. Ri Ben makudonarudo – Bei Jian gomadoretsushingu nutrient values are 2 g carbohydrate, 0 g protein, and — g fat. Ri Ben makudonarudo – Bei Jian gomadoretsushingu has the vitamins A, and C within it. Ri Ben makudonarudo – Bei Jian gomadoretsushingu has — % vitamin A and — % vitamin C. Ri Ben makudonarudo – Bei Jian gomadoretsushingu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ri Ben makudonarudo – Bei Jian gomadoretsushingu has — g dietary fiber, and — g sugar. 1 serving of Ri Ben makudonarudo – Bei Jian gomadoretsushingu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ri Ben makudonarudo – Bei Jian gomadoretsushingu provides 107g of 2,000 cal by leaving 1,893 cal.
Ri Ben makudonarudo – Bei Jian gomadoretsushingu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ri Ben makudonarudo – Bei Jian gomadoretsushingu provides –g fat for total of 67g. After 1 serving of Ri Ben makudonarudo – Bei Jian gomadoretsushingu, 67g is needed for heart health. Ri Ben makudonarudo – Bei Jian gomadoretsushingu provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ri Ben makudonarudo – Bei Jian gomadoretsushingu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ri Ben makudonarudo – Bei Jian gomadoretsushingu is one of the possibilities. 2g is provided by Ri Ben makudonarudo – Bei Jian gomadoretsushingu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ri Ben makudonarudo – Bei Jian gomadoretsushingu leaves 248g carbohydrates for low-carb dieting. 1 serving of Ri Ben makudonarudo – Bei Jian gomadoretsushingu provides –g sugar for daily 75g sugar intake. 1 serving of Ri Ben makudonarudo – Bei Jian gomadoretsushingu leaves 75g sugar for daily intake threshold of sugar. Ri Ben makudonarudo – Bei Jian gomadoretsushingu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ri Ben makudonarudo – Bei Jian gomadoretsushingu 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ri Ben makudonarudo – Bei Jian gomadoretsushingu. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Ri Ben makudonarudo – Bei Jian gomadoretsushingu.
There are similar foods to the Ri Ben makudonarudo – Bei Jian gomadoretsushingu in terms of nutrition, daily intake amount, and calorie amount. These are 焙煎ごまドレッシング, サイドサラダ（焙煎ごまドレッシングを含む）, ドレッシング, ドレッシング, and 焙煎ごまドレッシング.
The nutrients table of the Ri Ben makudonarudo – Bei Jian gomadoretsushingu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ri Ben makudonarudo – Bei Jian gomadoretsushingu |
Nutrient values for Ri Ben makudonarudo – Bei Jian gomadoretsushingu |
|---|---|
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Serving size |
1 serving |
|
Calories |
107 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ri Ben makudonarudo – Bei Jian gomadoretsushingu?
The alternative foods for Ri Ben makudonarudo – Bei Jian gomadoretsushingu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ri Ben makudonarudo – Bei Jian gomadoretsushingu are listed below.
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CPC Food Service – Oroweat Seasoned Dressing Mix, dry is an alternative to Ri Ben makudonarudo – Bei Jian gomadoretsushingu because it has 107 calories, similar to Ri Ben makudonarudo – Bei Jian gomadoretsushingu. The CPC Food Service – Oroweat Seasoned Dressing Mix, dry has more iron than Ri Ben makudonarudo – Bei Jian gomadoretsushingu, and more calcium than Ri Ben makudonarudo – Bei Jian gomadoretsushingu. The CPC Food Service – Oroweat Seasoned Dressing Mix, dry has more protein than Ri Ben makudonarudo – Bei Jian gomadoretsushingu. To learn more about CPC Food Service – Oroweat Seasoned Dressing Mix, dry, read related food calories, and a nutrition guide.
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Tesco – Sweet Chilli Smoked Salmon Taster is an alternative to Ri Ben makudonarudo – Bei Jian gomadoretsushingu because it has 107 calories, similar to Ri Ben makudonarudo – Bei Jian gomadoretsushingu. The Tesco – Sweet Chilli Smoked Salmon Taster has similar iron to Ri Ben makudonarudo – Bei Jian gomadoretsushingu, and similar calcium to Ri Ben makudonarudo – Bei Jian gomadoretsushingu. The Tesco – Sweet Chilli Smoked Salmon Taster has more protein than Ri Ben makudonarudo – Bei Jian gomadoretsushingu. To learn more about Tesco – Sweet Chilli Smoked Salmon Taster, read related food calories, and a nutrition guide.
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roiyaruhosuto – kekipichishiyoto is an alternative to Ri Ben makudonarudo – Bei Jian gomadoretsushingu because it has 107 calories, similar to Ri Ben makudonarudo – Bei Jian gomadoretsushingu. The roiyaruhosuto – kekipichishiyoto has similar iron to Ri Ben makudonarudo – Bei Jian gomadoretsushingu, and similar calcium to Ri Ben makudonarudo – Bei Jian gomadoretsushingu. The roiyaruhosuto – kekipichishiyoto has similar protein to Ri Ben makudonarudo – Bei Jian gomadoretsushingu. To learn more about roiyaruhosuto – kekipichishiyoto, read related food calories, and a nutrition guide.
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potsukakurieito – sarada (tsunasarada) is an alternative to Ri Ben makudonarudo – Bei Jian gomadoretsushingu because it has 107 calories, similar to Ri Ben makudonarudo – Bei Jian gomadoretsushingu. The potsukakurieito – sarada (tsunasarada) has similar iron to Ri Ben makudonarudo – Bei Jian gomadoretsushingu, and similar calcium to Ri Ben makudonarudo – Bei Jian gomadoretsushingu. The potsukakurieito – sarada (tsunasarada) has similar protein to Ri Ben makudonarudo – Bei Jian gomadoretsushingu. To learn more about potsukakurieito – sarada (tsunasarada), read related food calories, and a nutrition guide.
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sutekiJing – kekipichishiyoto is an alternative to Ri Ben makudonarudo – Bei Jian gomadoretsushingu because it has 107 calories, similar to Ri Ben makudonarudo – Bei Jian gomadoretsushingu. The sutekiJing – kekipichishiyoto has similar iron to Ri Ben makudonarudo – Bei Jian gomadoretsushingu, and similar calcium to Ri Ben makudonarudo – Bei Jian gomadoretsushingu. The sutekiJing – kekipichishiyoto has similar protein to Ri Ben makudonarudo – Bei Jian gomadoretsushingu. To learn more about sutekiJing – kekipichishiyoto, read related food calories, and a nutrition guide.