Taher Inc – Roasted Vegetables is a Taher Inc type of food with 1 Serving serving size that provides 57 calories. Taher Inc – Roasted Vegetables has 44% carbohydrate, and 49% fat, 7% protein in 100 gram of Taher Inc – Roasted Vegetables. Taher Inc – Roasted Vegetables nutrient values are 6 g carbohydrate, 1 g protein, and 3 g fat. Taher Inc – Roasted Vegetables has the vitamins A, and C within it. Taher Inc – Roasted Vegetables has 16 % vitamin A and 61 % vitamin C. Taher Inc – Roasted Vegetables has 248 mg sodium, 0 mg potassium, — mg cholesterol, and 0 g trans fat. Taher Inc – Roasted Vegetables has 2 g dietary fiber, and — g sugar. 1 serving of Taher Inc – Roasted Vegetables provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with — g saturated fat. Taher Inc – Roasted Vegetables provides 57g of 2,000 cal by leaving 1,943 cal.
Taher Inc – Roasted Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taher Inc – Roasted Vegetables provides 3g fat for total of 67g. After 1 serving of Taher Inc – Roasted Vegetables, 64g is needed for heart health. Taher Inc – Roasted Vegetables provides 248g for 2,300g by leaving 2,052g for daily sodium intake. Taher Inc – Roasted Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Taher Inc – Roasted Vegetables is one of the possibilities. 6g is provided by Taher Inc – Roasted Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taher Inc – Roasted Vegetables leaves 244g carbohydrates for low-carb dieting. 1 serving of Taher Inc – Roasted Vegetables provides –g sugar for daily 75g sugar intake. 1 serving of Taher Inc – Roasted Vegetables leaves 75g sugar for daily intake threshold of sugar. Taher Inc – Roasted Vegetables provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Taher Inc – Roasted Vegetables 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taher Inc – Roasted Vegetables. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Taher Inc – Roasted Vegetables.
There are similar foods to the Taher Inc – Roasted Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Italian Vegetables, Roasted Corn, Pizza Roasted Veg, Roasted Vegetable, and Hawaiian Roasted Pork.
The nutrients table of the Taher Inc – Roasted Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taher Inc – Roasted Vegetables |
Nutrient values for Taher Inc – Roasted Vegetables |
|---|---|
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Serving size |
1 Serving |
|
Calories |
57 |
|
Carbs percentage |
44% |
|
Fat percentage |
49% |
|
Protein percentage |
7% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
— g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
248 mg |
|
Potassium |
0 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
16 % |
|
Vitamin c |
61 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the similar foods to Taher Inc – Roasted Vegetables?
The similar foods to Taher Inc – Roasted Vegetables involve alike nutritional values from the same Taher Inc type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taher Inc – Roasted Vegetables are listed below.
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Taher Inc – Sausage, 1/4 lb Beef Frank is a similar nourishment to Taher Inc – Roasted Vegetables because both of the Taher Inc – Roasted Vegetables and Taher Inc – Sausage, 1/4 lb Beef Frank are from Taher Inc. The Taher Inc – Roasted Vegetables has less calories than Taher Inc – Sausage, 1/4 lb Beef Frank because Taher Inc – Roasted Vegetables has 57 calories, and it is 413 less calories than Taher Inc – Sausage, 1/4 lb Beef Frank. The Taher Inc – Sausage, 1/4 lb Beef Frank has more iron than Taher Inc – Roasted Vegetables, and less calcium than Taher Inc – Roasted Vegetables. The Taher Inc – Sausage, 1/4 lb Beef Frank has more protein than Taher Inc – Roasted Vegetables. To learn more about Taher Inc – Sausage, 1/4 lb Beef Frank, read related food calories, and a nutrition guide.
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Taher Inc – Pizza BBQ Chicken is a similar nourishment to Taher Inc – Roasted Vegetables because both of the Taher Inc – Roasted Vegetables and Taher Inc – Pizza BBQ Chicken are from Taher Inc. The Taher Inc – Roasted Vegetables has less calories than Taher Inc – Pizza BBQ Chicken because Taher Inc – Roasted Vegetables has 57 calories, and it is 333 less calories than Taher Inc – Pizza BBQ Chicken. The Taher Inc – Pizza BBQ Chicken has more iron than Taher Inc – Roasted Vegetables, and more calcium than Taher Inc – Roasted Vegetables. The Taher Inc – Pizza BBQ Chicken has more protein than Taher Inc – Roasted Vegetables. To learn more about Taher Inc – Pizza BBQ Chicken, read related food calories, and a nutrition guide.
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Taher Inc – Beef lasagna is a similar nourishment to Taher Inc – Roasted Vegetables because both of the Taher Inc – Roasted Vegetables and Taher Inc – Beef lasagna are from Taher Inc. The Taher Inc – Roasted Vegetables has less calories than Taher Inc – Beef lasagna because Taher Inc – Roasted Vegetables has 57 calories, and it is 353 less calories than Taher Inc – Beef lasagna. The Taher Inc – Beef lasagna has more iron than Taher Inc – Roasted Vegetables, and more calcium than Taher Inc – Roasted Vegetables. The Taher Inc – Beef lasagna has more protein than Taher Inc – Roasted Vegetables. To learn more about Taher Inc – Beef lasagna, read related food calories, and a nutrition guide.
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Taher Inc – French Fries is a similar nourishment to Taher Inc – Roasted Vegetables because both of the Taher Inc – Roasted Vegetables and Taher Inc – French Fries are from Taher Inc. The Taher Inc – Roasted Vegetables has less calories than Taher Inc – French Fries because Taher Inc – Roasted Vegetables has 57 calories, and it is 132 less calories than Taher Inc – French Fries. The Taher Inc – French Fries has more iron than Taher Inc – Roasted Vegetables, and less calcium than Taher Inc – Roasted Vegetables. The Taher Inc – French Fries has more protein than Taher Inc – Roasted Vegetables. To learn more about Taher Inc – French Fries, read related food calories, and a nutrition guide.
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Taher Inc – Hamburger 6 oz is a similar nourishment to Taher Inc – Roasted Vegetables because both of the Taher Inc – Roasted Vegetables and Taher Inc – Hamburger 6 oz are from Taher Inc. The Taher Inc – Roasted Vegetables has less calories than Taher Inc – Hamburger 6 oz because Taher Inc – Roasted Vegetables has 57 calories, and it is 556 less calories than Taher Inc – Hamburger 6 oz. The Taher Inc – Hamburger 6 oz has more iron than Taher Inc – Roasted Vegetables, and more calcium than Taher Inc – Roasted Vegetables. The Taher Inc – Hamburger 6 oz has more protein than Taher Inc – Roasted Vegetables. To learn more about Taher Inc – Hamburger 6 oz, read related food calories, and a nutrition guide.