The village harvest – Basmati Rice Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

village harvest – Basmati Rice is a village harvest type of food with 0.25 cup serving size that provides 180 calories. village harvest – Basmati Rice has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of village harvest – Basmati Rice. village harvest – Basmati Rice nutrient values are 40 g carbohydrate, 4 g protein, and 0 g fat. village harvest – Basmati Rice has the vitamins A, and C within it. village harvest – Basmati Rice has 0 % vitamin A and 0 % vitamin C. village harvest – Basmati Rice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. village harvest – Basmati Rice has 1 g dietary fiber, and 0 g sugar. 1 serving of village harvest – Basmati Rice provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. village harvest – Basmati Rice provides 180g of 2,000 cal by leaving 1,820 cal.

 

village harvest – Basmati Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. village harvest – Basmati Rice provides –g fat for total of 67g. After 1 serving of village harvest – Basmati Rice, 67g is needed for heart health. village harvest – Basmati Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. village harvest – Basmati Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with village harvest – Basmati Rice is one of the possibilities. 40g is provided by village harvest – Basmati Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of village harvest – Basmati Rice leaves 210g carbohydrates for low-carb dieting. 1 serving of village harvest – Basmati Rice provides –g sugar for daily 75g sugar intake. 1 serving of village harvest – Basmati Rice leaves 75g sugar for daily intake threshold of sugar. village harvest – Basmati Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of village harvest – Basmati Rice 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of village harvest – Basmati Rice. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of village harvest – Basmati Rice.

 

There are similar foods to the village harvest – Basmati Rice in terms of nutrition, daily intake amount, and calorie amount. These are Basmati Premium Aromatic Rice, Basmati & Lentil, Brown Basmati & Lentils, Premium Aromatic Basmati Rice, and basmati & lentil organic rice.

 

The nutrients table of the village harvest – Basmati Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

village harvest – Basmati Rice

Nutrient values for village harvest – Basmati Rice

Serving size

0.25 cup

Calories

180

Carbs percentage

91%

Fat percentage

0%

Protein percentage

9%

Carbs

40 g

Dietary fiber

1 g

Sugar

0 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

2 %

What are the alternative foods for village harvest – Basmati Rice?

The alternative foods for village harvest – Basmati Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to village harvest – Basmati Rice are listed below.

  1. Walgreens – Roasted Almonds is an alternative to village harvest – Basmati Rice because it has 180 calories, similar to village harvest – Basmati Rice. The Walgreens – Roasted Almonds has more iron than village harvest – Basmati Rice, and more calcium than village harvest – Basmati Rice. The Walgreens – Roasted Almonds has more protein than village harvest – Basmati Rice. To learn more about Walgreens – Roasted Almonds, read related food calories, and a nutrition guide.

  2. Almonds – Publix is an alternative to village harvest – Basmati Rice because it has 180 calories, similar to village harvest – Basmati Rice. The Almonds – Publix has more iron than village harvest – Basmati Rice, and more calcium than village harvest – Basmati Rice. The Almonds – Publix has more protein than village harvest – Basmati Rice. To learn more about Almonds – Publix, read related food calories, and a nutrition guide.

  3. Archer Farms – Honey Cinnamon Almonds is an alternative to village harvest – Basmati Rice because it has 180 calories, similar to village harvest – Basmati Rice. The Archer Farms – Honey Cinnamon Almonds has more iron than village harvest – Basmati Rice, and more calcium than village harvest – Basmati Rice. The Archer Farms – Honey Cinnamon Almonds has more protein than village harvest – Basmati Rice. To learn more about Archer Farms – Honey Cinnamon Almonds, read related food calories, and a nutrition guide.

  4. Nice – Roasted Almonds is an alternative to village harvest – Basmati Rice because it has 180 calories, similar to village harvest – Basmati Rice. The Nice – Roasted Almonds has more iron than village harvest – Basmati Rice, and more calcium than village harvest – Basmati Rice. The Nice – Roasted Almonds has more protein than village harvest – Basmati Rice. To learn more about Nice – Roasted Almonds, read related food calories, and a nutrition guide.

  5. Trader Joe’s – Lime and Chile Mixed Nuts is an alternative to village harvest – Basmati Rice because it has 180 calories, similar to village harvest – Basmati Rice. The Trader Joe’s – Lime and Chile Mixed Nuts has more iron than village harvest – Basmati Rice, and more calcium than village harvest – Basmati Rice. The Trader Joe’s – Lime and Chile Mixed Nuts has more protein than village harvest – Basmati Rice. To learn more about Trader Joe’s – Lime and Chile Mixed Nuts, read related food calories, and a nutrition guide.

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