Ja! – Cherry Pie is a Ja! type of food with 1 Pie serving size that provides 410 calories. Ja! – Cherry Pie has 60% carbohydrate, and 37% fat, 3% protein in 100 gram of Ja! – Cherry Pie. Ja! – Cherry Pie nutrient values are 61 g carbohydrate, 3 g protein, and 17 g fat. Ja! – Cherry Pie has the vitamins A, and C within it. Ja! – Cherry Pie has 2 % vitamin A and 0 % vitamin C. Ja! – Cherry Pie has 510 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ja! – Cherry Pie has 1 g dietary fiber, and 32 g sugar. 1 serving of Ja! – Cherry Pie provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Ja! – Cherry Pie provides 410g of 2,000 cal by leaving 1,590 cal.
Ja! – Cherry Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ja! – Cherry Pie provides 17g fat for total of 67g. After 1 serving of Ja! – Cherry Pie, 50g is needed for heart health. Ja! – Cherry Pie provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Ja! – Cherry Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ja! – Cherry Pie is one of the possibilities. 61g is provided by Ja! – Cherry Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ja! – Cherry Pie leaves 189g carbohydrates for low-carb dieting. 1 serving of Ja! – Cherry Pie provides 32g sugar for daily 75g sugar intake. 1 serving of Ja! – Cherry Pie leaves 43g sugar for daily intake threshold of sugar. Ja! – Cherry Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ja! – Cherry Pie minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ja! – Cherry Pie. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Ja! – Cherry Pie.
There are similar foods to the Ja! – Cherry Pie in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Pie, Cherry Pie, Cherry Pie, Pie, and Cherry.
The nutrients table of the Ja! – Cherry Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ja! – Cherry Pie |
Nutrient values for Ja! – Cherry Pie |
|---|---|
|
Serving size |
1 Pie |
|
Calories |
410 |
|
Carbs percentage |
60% |
|
Fat percentage |
37% |
|
Protein percentage |
3% |
|
Carbs |
61 g |
|
Dietary fiber |
1 g |
|
Sugar |
32 g |
|
Fat |
17 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Ja! – Cherry Pie?
The alternative foods for Ja! – Cherry Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ja! – Cherry Pie are listed below.
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Little Debbie – Apple Pie is an alternative to Ja! – Cherry Pie because it has 410 calories, similar to Ja! – Cherry Pie. The Little Debbie – Apple Pie has similar iron to Ja! – Cherry Pie, and similar calcium to Ja! – Cherry Pie. The Little Debbie – Apple Pie has similar protein to Ja! – Cherry Pie. To learn more about Little Debbie – Apple Pie, read related food calories, and a nutrition guide.