Smucker’s – Strawberry Jam no Sugar Added is a Smucker’s type of food with 1 Tbsp serving size that provides 20 calories. Smucker’s – Strawberry Jam no Sugar Added has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Smucker’s – Strawberry Jam no Sugar Added. Smucker’s – Strawberry Jam no Sugar Added nutrient values are 5 g carbohydrate, 0 g protein, and 0 g fat. Smucker’s – Strawberry Jam no Sugar Added has the vitamins A, and C within it. Smucker’s – Strawberry Jam no Sugar Added has 0 % vitamin A and 0 % vitamin C. Smucker’s – Strawberry Jam no Sugar Added has 4 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smucker’s – Strawberry Jam no Sugar Added has 0 g dietary fiber, and 5 g sugar. 1 serving of Smucker’s – Strawberry Jam no Sugar Added provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Smucker’s – Strawberry Jam no Sugar Added provides 20g of 2,000 cal by leaving 1,980 cal.
Smucker’s – Strawberry Jam no Sugar Added and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smucker’s – Strawberry Jam no Sugar Added provides –g fat for total of 67g. After 1 serving of Smucker’s – Strawberry Jam no Sugar Added, 67g is needed for heart health. Smucker’s – Strawberry Jam no Sugar Added provides 4g for 2,300g by leaving 2,296g for daily sodium intake. Smucker’s – Strawberry Jam no Sugar Added causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Smucker’s – Strawberry Jam no Sugar Added is one of the possibilities. 5g is provided by Smucker’s – Strawberry Jam no Sugar Added for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smucker’s – Strawberry Jam no Sugar Added leaves 245g carbohydrates for low-carb dieting. 1 serving of Smucker’s – Strawberry Jam no Sugar Added provides 5g sugar for daily 75g sugar intake. 1 serving of Smucker’s – Strawberry Jam no Sugar Added leaves 70g sugar for daily intake threshold of sugar. Smucker’s – Strawberry Jam no Sugar Added provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Smucker’s – Strawberry Jam no Sugar Added 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smucker’s – Strawberry Jam no Sugar Added. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Smucker’s – Strawberry Jam no Sugar Added.
There are similar foods to the Smucker’s – Strawberry Jam no Sugar Added in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Jam – No Sugar Added, No Sugar Added Strawberry Jam, Raspberry Jam-No Sugar Added, Orange Jam – No Sugar Added, and Jam.
The nutrients table of the Smucker’s – Strawberry Jam no Sugar Added with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smucker’s – Strawberry Jam no Sugar Added |
Nutrient values for Smucker’s – Strawberry Jam no Sugar Added |
|---|---|
|
Serving size |
1 Tbsp |
|
Calories |
20 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
4 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Smucker’s – Strawberry Jam no Sugar Added?
The alternative foods for Smucker’s – Strawberry Jam no Sugar Added involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smucker’s – Strawberry Jam no Sugar Added are listed below.
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Silk – Creamer French Vanilla is an alternative to Smucker’s – Strawberry Jam no Sugar Added because it has 20 calories, similar to Smucker’s – Strawberry Jam no Sugar Added. The Silk – Creamer French Vanilla has similar iron to Smucker’s – Strawberry Jam no Sugar Added, and similar calcium to Smucker’s – Strawberry Jam no Sugar Added. The Silk – Creamer French Vanilla has similar protein to Smucker’s – Strawberry Jam no Sugar Added. To learn more about Silk – Creamer French Vanilla, read related food calories, and a nutrition guide.