Nice – Roasted Almonds is a Nice type of food with 0.25 cup serving size that provides 180 calories. Nice – Roasted Almonds has 11% carbohydrate, and 77% fat, 13% protein in 100 gram of Nice – Roasted Almonds. Nice – Roasted Almonds nutrient values are 5 g carbohydrate, 6 g protein, and 16 g fat. Nice – Roasted Almonds has the vitamins A, and C within it. Nice – Roasted Almonds has 0 % vitamin A and 0 % vitamin C. Nice – Roasted Almonds has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nice – Roasted Almonds has 3 g dietary fiber, and 1 g sugar. 1 serving of Nice – Roasted Almonds provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nice – Roasted Almonds provides 180g of 2,000 cal by leaving 1,820 cal.
Nice – Roasted Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nice – Roasted Almonds provides 16g fat for total of 67g. After 1 serving of Nice – Roasted Almonds, 51g is needed for heart health. Nice – Roasted Almonds provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Nice – Roasted Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nice – Roasted Almonds is one of the possibilities. 5g is provided by Nice – Roasted Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nice – Roasted Almonds leaves 245g carbohydrates for low-carb dieting. 1 serving of Nice – Roasted Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of Nice – Roasted Almonds leaves 74g sugar for daily intake threshold of sugar. Nice – Roasted Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nice – Roasted Almonds 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nice – Roasted Almonds. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nice – Roasted Almonds.
There are similar foods to the Nice – Roasted Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Almonds, Roasted, Almonds, Roasted, Almonds, Roasted, Almonds (Roasted), and Roasted Almonds.
The nutrients table of the Nice – Roasted Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nice – Roasted Almonds |
Nutrient values for Nice – Roasted Almonds |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
180 |
|
Carbs percentage |
11% |
|
Fat percentage |
77% |
|
Protein percentage |
13% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Nice – Roasted Almonds?
The alternative foods for Nice – Roasted Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nice – Roasted Almonds are listed below.
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Walgreens – Roasted Almonds is an alternative to Nice – Roasted Almonds because it has 180 calories, similar to Nice – Roasted Almonds. The Walgreens – Roasted Almonds has similar iron to Nice – Roasted Almonds, and similar calcium to Nice – Roasted Almonds. The Walgreens – Roasted Almonds has similar protein to Nice – Roasted Almonds. To learn more about Walgreens – Roasted Almonds, read related food calories, and a nutrition guide.
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village harvest – Basmati Rice is an alternative to Nice – Roasted Almonds because it has 180 calories, similar to Nice – Roasted Almonds. The village harvest – Basmati Rice has less iron than Nice – Roasted Almonds, and less calcium than Nice – Roasted Almonds. The village harvest – Basmati Rice has less protein than Nice – Roasted Almonds. To learn more about village harvest – Basmati Rice, read related food calories, and a nutrition guide.
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Almonds – Publix is an alternative to Nice – Roasted Almonds because it has 180 calories, similar to Nice – Roasted Almonds. The Almonds – Publix has similar iron to Nice – Roasted Almonds, and similar calcium to Nice – Roasted Almonds. The Almonds – Publix has more protein than Nice – Roasted Almonds. To learn more about Almonds – Publix, read related food calories, and a nutrition guide.
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Archer Farms – Honey Cinnamon Almonds is an alternative to Nice – Roasted Almonds because it has 180 calories, similar to Nice – Roasted Almonds. The Archer Farms – Honey Cinnamon Almonds has similar iron to Nice – Roasted Almonds, and less calcium than Nice – Roasted Almonds. The Archer Farms – Honey Cinnamon Almonds has similar protein to Nice – Roasted Almonds. To learn more about Archer Farms – Honey Cinnamon Almonds, read related food calories, and a nutrition guide.
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Trader Joe’s – Lime and Chile Mixed Nuts is an alternative to Nice – Roasted Almonds because it has 180 calories, similar to Nice – Roasted Almonds. The Trader Joe’s – Lime and Chile Mixed Nuts has less iron than Nice – Roasted Almonds, and less calcium than Nice – Roasted Almonds. The Trader Joe’s – Lime and Chile Mixed Nuts has more protein than Nice – Roasted Almonds. To learn more about Trader Joe’s – Lime and Chile Mixed Nuts, read related food calories, and a nutrition guide.