Lofthouse Cookies – Frosted Mini Sugar Cookies is a Lofthouse Cookies type of food with 2 Cookies serving size that provides 120 calories. Lofthouse Cookies – Frosted Mini Sugar Cookies has 68% carbohydrate, and 29% fat, 3% protein in 100 gram of Lofthouse Cookies – Frosted Mini Sugar Cookies. Lofthouse Cookies – Frosted Mini Sugar Cookies nutrient values are 21 g carbohydrate, 1 g protein, and 4 g fat. Lofthouse Cookies – Frosted Mini Sugar Cookies has the vitamins A, and C within it. Lofthouse Cookies – Frosted Mini Sugar Cookies has 4 % vitamin A and 0 % vitamin C. Lofthouse Cookies – Frosted Mini Sugar Cookies has 95 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Lofthouse Cookies – Frosted Mini Sugar Cookies has 0 g dietary fiber, and 13 g sugar. 1 serving of Lofthouse Cookies – Frosted Mini Sugar Cookies provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Lofthouse Cookies – Frosted Mini Sugar Cookies provides 120g of 2,000 cal by leaving 1,880 cal.
Lofthouse Cookies – Frosted Mini Sugar Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lofthouse Cookies – Frosted Mini Sugar Cookies provides 4g fat for total of 67g. After 1 serving of Lofthouse Cookies – Frosted Mini Sugar Cookies, 63g is needed for heart health. Lofthouse Cookies – Frosted Mini Sugar Cookies provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Lofthouse Cookies – Frosted Mini Sugar Cookies causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Lofthouse Cookies – Frosted Mini Sugar Cookies is one of the possibilities. 21g is provided by Lofthouse Cookies – Frosted Mini Sugar Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lofthouse Cookies – Frosted Mini Sugar Cookies leaves 229g carbohydrates for low-carb dieting. 1 serving of Lofthouse Cookies – Frosted Mini Sugar Cookies provides 13g sugar for daily 75g sugar intake. 1 serving of Lofthouse Cookies – Frosted Mini Sugar Cookies leaves 62g sugar for daily intake threshold of sugar. Lofthouse Cookies – Frosted Mini Sugar Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lofthouse Cookies – Frosted Mini Sugar Cookies 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lofthouse Cookies – Frosted Mini Sugar Cookies. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Lofthouse Cookies – Frosted Mini Sugar Cookies.
There are similar foods to the Lofthouse Cookies – Frosted Mini Sugar Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Cookies, Frosted Mini Sugar Cookies, Frosted Sugar Cookies, Mini, Mini Frosted Sugar Cookies, Frosted Mini Sugar Cookies, and Mini frosted sugar cookies.
The nutrients table of the Lofthouse Cookies – Frosted Mini Sugar Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lofthouse Cookies – Frosted Mini Sugar Cookies |
Nutrient values for Lofthouse Cookies – Frosted Mini Sugar Cookies |
|---|---|
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Serving size |
2 Cookies |
|
Calories |
120 |
|
Carbs percentage |
68% |
|
Fat percentage |
29% |
|
Protein percentage |
3% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Lofthouse Cookies – Frosted Mini Sugar Cookies?
The alternative foods for Lofthouse Cookies – Frosted Mini Sugar Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lofthouse Cookies – Frosted Mini Sugar Cookies are listed below.
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Enjoy Life – Snickerdoodles is an alternative to Lofthouse Cookies – Frosted Mini Sugar Cookies because it has 120 calories, similar to Lofthouse Cookies – Frosted Mini Sugar Cookies. The Enjoy Life – Snickerdoodles has more iron than Lofthouse Cookies – Frosted Mini Sugar Cookies, and more calcium than Lofthouse Cookies – Frosted Mini Sugar Cookies. The Enjoy Life – Snickerdoodles has similar protein to Lofthouse Cookies – Frosted Mini Sugar Cookies. To learn more about Enjoy Life – Snickerdoodles, read related food calories, and a nutrition guide.
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Wegmans – White Chocolate Chip Cookies is an alternative to Lofthouse Cookies – Frosted Mini Sugar Cookies because it has 120 calories, similar to Lofthouse Cookies – Frosted Mini Sugar Cookies. The Wegmans – White Chocolate Chip Cookies has less iron than Lofthouse Cookies – Frosted Mini Sugar Cookies, and similar calcium to Lofthouse Cookies – Frosted Mini Sugar Cookies. The Wegmans – White Chocolate Chip Cookies has similar protein to Lofthouse Cookies – Frosted Mini Sugar Cookies. To learn more about Wegmans – White Chocolate Chip Cookies, read related food calories, and a nutrition guide.
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Benton’s – Chewy Chocolate Chip Cookies is an alternative to Lofthouse Cookies – Frosted Mini Sugar Cookies because it has 120 calories, similar to Lofthouse Cookies – Frosted Mini Sugar Cookies. The Benton’s – Chewy Chocolate Chip Cookies has more iron than Lofthouse Cookies – Frosted Mini Sugar Cookies, and similar calcium to Lofthouse Cookies – Frosted Mini Sugar Cookies. The Benton’s – Chewy Chocolate Chip Cookies has similar protein to Lofthouse Cookies – Frosted Mini Sugar Cookies. To learn more about Benton’s – Chewy Chocolate Chip Cookies, read related food calories, and a nutrition guide.
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Stouffers – Oatmeal Cookies is an alternative to Lofthouse Cookies – Frosted Mini Sugar Cookies because it has 120 calories, similar to Lofthouse Cookies – Frosted Mini Sugar Cookies. The Stouffers – Oatmeal Cookies has more iron than Lofthouse Cookies – Frosted Mini Sugar Cookies, and similar calcium to Lofthouse Cookies – Frosted Mini Sugar Cookies. The Stouffers – Oatmeal Cookies has similar protein to Lofthouse Cookies – Frosted Mini Sugar Cookies. To learn more about Stouffers – Oatmeal Cookies, read related food calories, and a nutrition guide.