Glutino – Pretzels is a Glutino type of food with 33 pretzels serving size that provides 120 calories. Glutino – Pretzels has 78% carbohydrate, and 22% fat, 0% protein in 100 gram of Glutino – Pretzels. Glutino – Pretzels nutrient values are 24 g carbohydrate, 0 g protein, and 3 g fat. Glutino – Pretzels has the vitamins A, and C within it. Glutino – Pretzels has 0 % vitamin A and 0 % vitamin C. Glutino – Pretzels has 420 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Glutino – Pretzels has 3 g dietary fiber, and 1 g sugar. 1 serving of Glutino – Pretzels provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Glutino – Pretzels provides 120g of 2,000 cal by leaving 1,880 cal.
Glutino – Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Glutino – Pretzels provides 3g fat for total of 67g. After 1 serving of Glutino – Pretzels, 64g is needed for heart health. Glutino – Pretzels provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Glutino – Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Glutino – Pretzels is one of the possibilities. 24g is provided by Glutino – Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Glutino – Pretzels leaves 226g carbohydrates for low-carb dieting. 1 serving of Glutino – Pretzels provides 1g sugar for daily 75g sugar intake. 1 serving of Glutino – Pretzels leaves 74g sugar for daily intake threshold of sugar. Glutino – Pretzels provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Glutino – Pretzels 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Glutino – Pretzels. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Glutino – Pretzels.
There are similar foods to the Glutino – Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Pretzels, Pretzels, Pretzels, Gf Pretzels, and pretzels.
The nutrients table of the Glutino – Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Glutino – Pretzels |
Nutrient values for Glutino – Pretzels |
|---|---|
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Serving size |
33 pretzels |
|
Calories |
120 |
|
Carbs percentage |
78% |
|
Fat percentage |
22% |
|
Protein percentage |
0% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Glutino – Pretzels?
The similar foods to Glutino – Pretzels involve alike nutritional values from the same Glutino type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Glutino – Pretzels are listed below.
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Glutino – Table Crackers is a similar nourishment to Glutino – Pretzels because both of the Glutino – Pretzels and Glutino – Table Crackers are from Glutino. The Glutino – Pretzels has less calories than Glutino – Table Crackers because Glutino – Pretzels has 120 calories, and it is 40 less calories than Glutino – Table Crackers. The Glutino – Table Crackers has similar iron to Glutino – Pretzels, and similar calcium to Glutino – Pretzels. The Glutino – Table Crackers has more protein than Glutino – Pretzels. To learn more about Glutino – Table Crackers, read related food calories, and a nutrition guide.
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Glutino – Pop Tart is a similar nourishment to Glutino – Pretzels because both of the Glutino – Pretzels and Glutino – Pop Tart are from Glutino. The Glutino – Pretzels has less calories than Glutino – Pop Tart because Glutino – Pretzels has 120 calories, and it is 40 less calories than Glutino – Pop Tart. The Glutino – Pop Tart has similar iron to Glutino – Pretzels, and more calcium than Glutino – Pretzels. The Glutino – Pop Tart has more protein than Glutino – Pretzels. To learn more about Glutino – Pop Tart, read related food calories, and a nutrition guide.
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Glutino – Breakfast Bar – Strawberry is a similar nourishment to Glutino – Pretzels because both of the Glutino – Pretzels and Glutino – Breakfast Bar – Strawberry are from Glutino. The Glutino – Pretzels has less calories than Glutino – Breakfast Bar – Strawberry because Glutino – Pretzels has 120 calories, and it is 20 less calories than Glutino – Breakfast Bar – Strawberry. The Glutino – Breakfast Bar – Strawberry has more iron than Glutino – Pretzels, and more calcium than Glutino – Pretzels. The Glutino – Breakfast Bar – Strawberry has more protein than Glutino – Pretzels. To learn more about Glutino – Breakfast Bar – Strawberry, read related food calories, and a nutrition guide.
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Glutino – Toaster Pastry is a similar nourishment to Glutino – Pretzels because both of the Glutino – Pretzels and Glutino – Toaster Pastry are from Glutino. The Glutino – Pretzels has less calories than Glutino – Toaster Pastry because Glutino – Pretzels has 120 calories, and it is 40 less calories than Glutino – Toaster Pastry. The Glutino – Toaster Pastry has similar iron to Glutino – Pretzels, and more calcium than Glutino – Pretzels. The Glutino – Toaster Pastry has more protein than Glutino – Pretzels. To learn more about Glutino – Toaster Pastry, read related food calories, and a nutrition guide.
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Glutino – Gluten-Free Multigrain Crackers is a similar nourishment to Glutino – Pretzels because both of the Glutino – Pretzels and Glutino – Gluten-Free Multigrain Crackers are from Glutino. The Glutino – Pretzels has less calories than Glutino – Gluten-Free Multigrain Crackers because Glutino – Pretzels has 120 calories, and it is 20 less calories than Glutino – Gluten-Free Multigrain Crackers. The Glutino – Gluten-Free Multigrain Crackers has similar iron to Glutino – Pretzels, and similar calcium to Glutino – Pretzels. The Glutino – Gluten-Free Multigrain Crackers has more protein than Glutino – Pretzels. To learn more about Glutino – Gluten-Free Multigrain Crackers, read related food calories, and a nutrition guide.