Olivieri – Rainbow Tortellini is a Olivieri type of food with 0.75 cup serving size that provides 290 calories. Olivieri – Rainbow Tortellini has 68% carbohydrate, and 18% fat, 14% protein in 100 gram of Olivieri – Rainbow Tortellini. Olivieri – Rainbow Tortellini nutrient values are 50 g carbohydrate, 10 g protein, and 6 g fat. Olivieri – Rainbow Tortellini has the vitamins A, and C within it. Olivieri – Rainbow Tortellini has 2 % vitamin A and 4 % vitamin C. Olivieri – Rainbow Tortellini has 280 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Olivieri – Rainbow Tortellini has 2 g dietary fiber, and 4 g sugar. 1 serving of Olivieri – Rainbow Tortellini provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Olivieri – Rainbow Tortellini provides 290g of 2,000 cal by leaving 1,710 cal.
Olivieri – Rainbow Tortellini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Olivieri – Rainbow Tortellini provides 6g fat for total of 67g. After 1 serving of Olivieri – Rainbow Tortellini, 61g is needed for heart health. Olivieri – Rainbow Tortellini provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Olivieri – Rainbow Tortellini causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Olivieri – Rainbow Tortellini is one of the possibilities. 50g is provided by Olivieri – Rainbow Tortellini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Olivieri – Rainbow Tortellini leaves 200g carbohydrates for low-carb dieting. 1 serving of Olivieri – Rainbow Tortellini provides 4g sugar for daily 75g sugar intake. 1 serving of Olivieri – Rainbow Tortellini leaves 71g sugar for daily intake threshold of sugar. Olivieri – Rainbow Tortellini provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Olivieri – Rainbow Tortellini 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Olivieri – Rainbow Tortellini. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Olivieri – Rainbow Tortellini.
There are similar foods to the Olivieri – Rainbow Tortellini in terms of nutrition, daily intake amount, and calorie amount. These are Rainbow Tortellini, Seven Cheese Rainbow Tortellini, 3 Formaggi Rainbow Tortellini, Rainbow Tortellini, Three Cheese, and Rainbow 7 Cheese Tortellini.
The nutrients table of the Olivieri – Rainbow Tortellini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Olivieri – Rainbow Tortellini |
Nutrient values for Olivieri – Rainbow Tortellini |
|---|---|
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Serving size |
0.75 cup |
|
Calories |
290 |
|
Carbs percentage |
68% |
|
Fat percentage |
18% |
|
Protein percentage |
14% |
|
Carbs |
50 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the similar foods to Olivieri – Rainbow Tortellini?
The similar foods to Olivieri – Rainbow Tortellini involve alike nutritional values from the same Olivieri type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Olivieri – Rainbow Tortellini are listed below.
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Olivieri – Seven Cheese Rainbow Tortellini is a similar nourishment to Olivieri – Rainbow Tortellini because both of the Olivieri – Rainbow Tortellini and Olivieri – Seven Cheese Rainbow Tortellini are from Olivieri. The Olivieri – Rainbow Tortellini has similar calories to Olivieri – Seven Cheese Rainbow Tortellini because Olivieri – Rainbow Tortellini has 290 calories, and it is similar calories to Olivieri – Seven Cheese Rainbow Tortellini. The Olivieri – Seven Cheese Rainbow Tortellini has similar iron to Olivieri – Rainbow Tortellini, and similar calcium to Olivieri – Rainbow Tortellini. The Olivieri – Seven Cheese Rainbow Tortellini has more protein than Olivieri – Rainbow Tortellini. To learn more about Olivieri – Seven Cheese Rainbow Tortellini, read related food calories, and a nutrition guide.
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Olivieri – Ravioli Spinach & Cheese is a similar nourishment to Olivieri – Rainbow Tortellini because both of the Olivieri – Rainbow Tortellini and Olivieri – Ravioli Spinach & Cheese are from Olivieri. The Olivieri – Rainbow Tortellini has more calories than Olivieri – Ravioli Spinach & Cheese because Olivieri – Rainbow Tortellini has 290 calories, and it is 30 more calories than Olivieri – Ravioli Spinach & Cheese. The Olivieri – Ravioli Spinach & Cheese has less iron than Olivieri – Rainbow Tortellini, and less calcium than Olivieri – Rainbow Tortellini. The Olivieri – Ravioli Spinach & Cheese has less protein than Olivieri – Rainbow Tortellini. To learn more about Olivieri – Ravioli Spinach & Cheese, read related food calories, and a nutrition guide.
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Olivieri – Seven Cheese Tortellini is a similar nourishment to Olivieri – Rainbow Tortellini because both of the Olivieri – Rainbow Tortellini and Olivieri – Seven Cheese Tortellini are from Olivieri. The Olivieri – Rainbow Tortellini has more calories than Olivieri – Seven Cheese Tortellini because Olivieri – Rainbow Tortellini has 290 calories, and it is 20 more calories than Olivieri – Seven Cheese Tortellini. The Olivieri – Seven Cheese Tortellini has less iron than Olivieri – Rainbow Tortellini, and similar calcium to Olivieri – Rainbow Tortellini. The Olivieri – Seven Cheese Tortellini has similar protein to Olivieri – Rainbow Tortellini. To learn more about Olivieri – Seven Cheese Tortellini, read related food calories, and a nutrition guide.
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Olivieri – Tortellini Three Cheese is a similar nourishment to Olivieri – Rainbow Tortellini because both of the Olivieri – Rainbow Tortellini and Olivieri – Tortellini Three Cheese are from Olivieri. The Olivieri – Rainbow Tortellini has similar calories to Olivieri – Tortellini Three Cheese because Olivieri – Rainbow Tortellini has 290 calories, and it is similar calories to Olivieri – Tortellini Three Cheese. The Olivieri – Tortellini Three Cheese has similar iron to Olivieri – Rainbow Tortellini, and similar calcium to Olivieri – Rainbow Tortellini. The Olivieri – Tortellini Three Cheese has similar protein to Olivieri – Rainbow Tortellini. To learn more about Olivieri – Tortellini Three Cheese, read related food calories, and a nutrition guide.
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Olivieri – Beef Tortellini is a similar nourishment to Olivieri – Rainbow Tortellini because both of the Olivieri – Rainbow Tortellini and Olivieri – Beef Tortellini are from Olivieri. The Olivieri – Rainbow Tortellini has similar calories to Olivieri – Beef Tortellini because Olivieri – Rainbow Tortellini has 290 calories, and it is similar calories to Olivieri – Beef Tortellini. The Olivieri – Beef Tortellini has similar iron to Olivieri – Rainbow Tortellini, and less calcium than Olivieri – Rainbow Tortellini. The Olivieri – Beef Tortellini has similar protein to Olivieri – Rainbow Tortellini. To learn more about Olivieri – Beef Tortellini, read related food calories, and a nutrition guide.