Boulder Sausage – Beer Bratwurst is a Boulder Sausage type of food with 1 link serving size that provides 230 calories. Boulder Sausage – Beer Bratwurst has 0% carbohydrate, and 75% fat, 25% protein in 100 gram of Boulder Sausage – Beer Bratwurst. Boulder Sausage – Beer Bratwurst nutrient values are 0 g carbohydrate, 14 g protein, and 19 g fat. Boulder Sausage – Beer Bratwurst has the vitamins A, and C within it. Boulder Sausage – Beer Bratwurst has 0 % vitamin A and 0 % vitamin C. Boulder Sausage – Beer Bratwurst has 570 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Boulder Sausage – Beer Bratwurst has 0 g dietary fiber, and 0 g sugar. 1 serving of Boulder Sausage – Beer Bratwurst provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Boulder Sausage – Beer Bratwurst provides 230g of 2,000 cal by leaving 1,770 cal.
Boulder Sausage – Beer Bratwurst and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boulder Sausage – Beer Bratwurst provides 19g fat for total of 67g. After 1 serving of Boulder Sausage – Beer Bratwurst, 48g is needed for heart health. Boulder Sausage – Beer Bratwurst provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Boulder Sausage – Beer Bratwurst causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Boulder Sausage – Beer Bratwurst is one of the possibilities. –g is provided by Boulder Sausage – Beer Bratwurst for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boulder Sausage – Beer Bratwurst leaves 250g carbohydrates for low-carb dieting. 1 serving of Boulder Sausage – Beer Bratwurst provides –g sugar for daily 75g sugar intake. 1 serving of Boulder Sausage – Beer Bratwurst leaves 75g sugar for daily intake threshold of sugar. Boulder Sausage – Beer Bratwurst provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Boulder Sausage – Beer Bratwurst 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boulder Sausage – Beer Bratwurst. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Boulder Sausage – Beer Bratwurst.
There are similar foods to the Boulder Sausage – Beer Bratwurst in terms of nutrition, daily intake amount, and calorie amount. These are Beer Bratwurst, Beer Bratwurst Link, Bratwurst, Bratwurst Link, and Bratwurst.
The nutrients table of the Boulder Sausage – Beer Bratwurst with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boulder Sausage – Beer Bratwurst |
Nutrient values for Boulder Sausage – Beer Bratwurst |
|---|---|
|
Serving size |
1 link |
|
Calories |
230 |
|
Carbs percentage |
0% |
|
Fat percentage |
75% |
|
Protein percentage |
25% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
19 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Boulder Sausage – Beer Bratwurst?
The alternative foods for Boulder Sausage – Beer Bratwurst involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boulder Sausage – Beer Bratwurst are listed below.
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Kroger – Sweet Italian Sausage is an alternative to Boulder Sausage – Beer Bratwurst because it has 230 calories, similar to Boulder Sausage – Beer Bratwurst. The Kroger – Sweet Italian Sausage has less iron than Boulder Sausage – Beer Bratwurst, and more calcium than Boulder Sausage – Beer Bratwurst. The Kroger – Sweet Italian Sausage has more protein than Boulder Sausage – Beer Bratwurst. To learn more about Kroger – Sweet Italian Sausage, read related food calories, and a nutrition guide.
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Trader Joe’s – Hot Italian Sausage is an alternative to Boulder Sausage – Beer Bratwurst because it has 230 calories, similar to Boulder Sausage – Beer Bratwurst. The Trader Joe’s – Hot Italian Sausage has similar iron to Boulder Sausage – Beer Bratwurst, and similar calcium to Boulder Sausage – Beer Bratwurst. The Trader Joe’s – Hot Italian Sausage has similar protein to Boulder Sausage – Beer Bratwurst. To learn more about Trader Joe’s – Hot Italian Sausage, read related food calories, and a nutrition guide.
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Kroger – Mild Italian Sausage is an alternative to Boulder Sausage – Beer Bratwurst because it has 230 calories, similar to Boulder Sausage – Beer Bratwurst. The Kroger – Mild Italian Sausage has less iron than Boulder Sausage – Beer Bratwurst, and more calcium than Boulder Sausage – Beer Bratwurst. The Kroger – Mild Italian Sausage has more protein than Boulder Sausage – Beer Bratwurst. To learn more about Kroger – Mild Italian Sausage, read related food calories, and a nutrition guide.