The Kroger – Sweet Italian Sausage Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kroger – Sweet Italian Sausage is a Kroger type of food with 1 link serving size that provides 230 calories. Kroger – Sweet Italian Sausage has 5% carbohydrate, and 68% fat, 27% protein in 100 gram of Kroger – Sweet Italian Sausage. Kroger – Sweet Italian Sausage nutrient values are 3 g carbohydrate, 15 g protein, and 17 g fat. Kroger – Sweet Italian Sausage has the vitamins A, and C within it. Kroger – Sweet Italian Sausage has 0 % vitamin A and 0 % vitamin C. Kroger – Sweet Italian Sausage has 980 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Kroger – Sweet Italian Sausage has 0 g dietary fiber, and 1 g sugar. 1 serving of Kroger – Sweet Italian Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Kroger – Sweet Italian Sausage provides 230g of 2,000 cal by leaving 1,770 cal.

 

Kroger – Sweet Italian Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Sweet Italian Sausage provides 17g fat for total of 67g. After 1 serving of Kroger – Sweet Italian Sausage, 50g is needed for heart health. Kroger – Sweet Italian Sausage provides 980g for 2,300g by leaving 1,320g for daily sodium intake. Kroger – Sweet Italian Sausage causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.

 

Having a low-carb diet with Kroger – Sweet Italian Sausage is one of the possibilities. 3g is provided by Kroger – Sweet Italian Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Sweet Italian Sausage leaves 247g carbohydrates for low-carb dieting. 1 serving of Kroger – Sweet Italian Sausage provides 1g sugar for daily 75g sugar intake. 1 serving of Kroger – Sweet Italian Sausage leaves 74g sugar for daily intake threshold of sugar. Kroger – Sweet Italian Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Kroger – Sweet Italian Sausage 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Sweet Italian Sausage. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Kroger – Sweet Italian Sausage.

 

There are similar foods to the Kroger – Sweet Italian Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Italian Sausage, Sweet Italian Sausage(Package), Sweet Italian Sausage Correct, Sweet Italian Ground Sausage, and Kroger Sweet Italian Sausage.

 

The nutrients table of the Kroger – Sweet Italian Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kroger – Sweet Italian Sausage

Nutrient values for Kroger – Sweet Italian Sausage

Serving size

1 link

Calories

230

Carbs percentage

5%

Fat percentage

68%

Protein percentage

27%

Carbs

3 g

Dietary fiber

0 g

Sugar

1 g

Fat

17 g

Saturated

6 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

15 g

Sodium

980 mg

Potassium

0 mg

Cholesterol

45 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

4 %

What are the alternative foods for Kroger – Sweet Italian Sausage?

The alternative foods for Kroger – Sweet Italian Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Sweet Italian Sausage are listed below.

  1. Trader Joe’s – Hot Italian Sausage is an alternative to Kroger – Sweet Italian Sausage because it has 230 calories, similar to Kroger – Sweet Italian Sausage. The Trader Joe’s – Hot Italian Sausage has more iron than Kroger – Sweet Italian Sausage, and less calcium than Kroger – Sweet Italian Sausage. The Trader Joe’s – Hot Italian Sausage has less protein than Kroger – Sweet Italian Sausage. To learn more about Trader Joe’s – Hot Italian Sausage, read related food calories, and a nutrition guide.

  2. Boulder Sausage – Beer Bratwurst is an alternative to Kroger – Sweet Italian Sausage because it has 230 calories, similar to Kroger – Sweet Italian Sausage. The Boulder Sausage – Beer Bratwurst has more iron than Kroger – Sweet Italian Sausage, and less calcium than Kroger – Sweet Italian Sausage. The Boulder Sausage – Beer Bratwurst has less protein than Kroger – Sweet Italian Sausage. To learn more about Boulder Sausage – Beer Bratwurst, read related food calories, and a nutrition guide.

  3. Kroger – Mild Italian Sausage is an alternative to Kroger – Sweet Italian Sausage because it has 230 calories, similar to Kroger – Sweet Italian Sausage. The Kroger – Mild Italian Sausage has similar iron to Kroger – Sweet Italian Sausage, and similar calcium to Kroger – Sweet Italian Sausage. The Kroger – Mild Italian Sausage has similar protein to Kroger – Sweet Italian Sausage. To learn more about Kroger – Mild Italian Sausage, read related food calories, and a nutrition guide.

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