Trader Joe’s – Hot Italian Sausage is a Trader Joe’s type of food with 1 link serving size that provides 230 calories. Trader Joe’s – Hot Italian Sausage has 2% carbohydrate, and 74% fat, 24% protein in 100 gram of Trader Joe’s – Hot Italian Sausage. Trader Joe’s – Hot Italian Sausage nutrient values are 1 g carbohydrate, 14 g protein, and 19 g fat. Trader Joe’s – Hot Italian Sausage has the vitamins A, and C within it. Trader Joe’s – Hot Italian Sausage has 0 % vitamin A and 10 % vitamin C. Trader Joe’s – Hot Italian Sausage has 780 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Trader Joe’s – Hot Italian Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Hot Italian Sausage provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Trader Joe’s – Hot Italian Sausage provides 230g of 2,000 cal by leaving 1,770 cal.
Trader Joe’s – Hot Italian Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Hot Italian Sausage provides 19g fat for total of 67g. After 1 serving of Trader Joe’s – Hot Italian Sausage, 48g is needed for heart health. Trader Joe’s – Hot Italian Sausage provides 780g for 2,300g by leaving 1,520g for daily sodium intake. Trader Joe’s – Hot Italian Sausage causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Hot Italian Sausage is one of the possibilities. 1g is provided by Trader Joe’s – Hot Italian Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Hot Italian Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Hot Italian Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Hot Italian Sausage leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Hot Italian Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Hot Italian Sausage 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Hot Italian Sausage. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Hot Italian Sausage.
There are similar foods to the Trader Joe’s – Hot Italian Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Hot Italian Sausage, Hot Italian Sausage, Italian Sausage (Hot), — Hot Italian Sausage –, and Italian Sausage.
The nutrients table of the Trader Joe’s – Hot Italian Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Hot Italian Sausage |
Nutrient values for Trader Joe’s – Hot Italian Sausage |
|---|---|
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Serving size |
1 link |
|
Calories |
230 |
|
Carbs percentage |
2% |
|
Fat percentage |
74% |
|
Protein percentage |
24% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
19 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
780 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Hot Italian Sausage?
The alternative foods for Trader Joe’s – Hot Italian Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Hot Italian Sausage are listed below.
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Kroger – Sweet Italian Sausage is an alternative to Trader Joe’s – Hot Italian Sausage because it has 230 calories, similar to Trader Joe’s – Hot Italian Sausage. The Kroger – Sweet Italian Sausage has less iron than Trader Joe’s – Hot Italian Sausage, and more calcium than Trader Joe’s – Hot Italian Sausage. The Kroger – Sweet Italian Sausage has more protein than Trader Joe’s – Hot Italian Sausage. To learn more about Kroger – Sweet Italian Sausage, read related food calories, and a nutrition guide.
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Boulder Sausage – Beer Bratwurst is an alternative to Trader Joe’s – Hot Italian Sausage because it has 230 calories, similar to Trader Joe’s – Hot Italian Sausage. The Boulder Sausage – Beer Bratwurst has similar iron to Trader Joe’s – Hot Italian Sausage, and similar calcium to Trader Joe’s – Hot Italian Sausage. The Boulder Sausage – Beer Bratwurst has similar protein to Trader Joe’s – Hot Italian Sausage. To learn more about Boulder Sausage – Beer Bratwurst, read related food calories, and a nutrition guide.
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Kroger – Mild Italian Sausage is an alternative to Trader Joe’s – Hot Italian Sausage because it has 230 calories, similar to Trader Joe’s – Hot Italian Sausage. The Kroger – Mild Italian Sausage has less iron than Trader Joe’s – Hot Italian Sausage, and more calcium than Trader Joe’s – Hot Italian Sausage. The Kroger – Mild Italian Sausage has more protein than Trader Joe’s – Hot Italian Sausage. To learn more about Kroger – Mild Italian Sausage, read related food calories, and a nutrition guide.