Progresso – Reduced Sodium Minestrone Soup is a Progresso type of food with 1 cup serving size that provides 120 calories. Progresso – Reduced Sodium Minestrone Soup has 70% carbohydrate, and 14% fat, 16% protein in 100 gram of Progresso – Reduced Sodium Minestrone Soup. Progresso – Reduced Sodium Minestrone Soup nutrient values are 22 g carbohydrate, 5 g protein, and 2 g fat. Progresso – Reduced Sodium Minestrone Soup has the vitamins A, and C within it. Progresso – Reduced Sodium Minestrone Soup has 20 % vitamin A and 0 % vitamin C. Progresso – Reduced Sodium Minestrone Soup has 470 mg sodium, 720 mg potassium, 0 mg cholesterol, and 0 g trans fat. Progresso – Reduced Sodium Minestrone Soup has 4 g dietary fiber, and 4 g sugar. 1 serving of Progresso – Reduced Sodium Minestrone Soup provides 10 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Progresso – Reduced Sodium Minestrone Soup provides 120g of 2,000 cal by leaving 1,880 cal.
Progresso – Reduced Sodium Minestrone Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Reduced Sodium Minestrone Soup provides 2g fat for total of 67g. After 1 serving of Progresso – Reduced Sodium Minestrone Soup, 65g is needed for heart health. Progresso – Reduced Sodium Minestrone Soup provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Progresso – Reduced Sodium Minestrone Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Reduced Sodium Minestrone Soup is one of the possibilities. 22g is provided by Progresso – Reduced Sodium Minestrone Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Reduced Sodium Minestrone Soup leaves 228g carbohydrates for low-carb dieting. 1 serving of Progresso – Reduced Sodium Minestrone Soup provides 4g sugar for daily 75g sugar intake. 1 serving of Progresso – Reduced Sodium Minestrone Soup leaves 71g sugar for daily intake threshold of sugar. Progresso – Reduced Sodium Minestrone Soup provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Progresso – Reduced Sodium Minestrone Soup 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Reduced Sodium Minestrone Soup. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Reduced Sodium Minestrone Soup.
There are similar foods to the Progresso – Reduced Sodium Minestrone Soup in terms of nutrition, daily intake amount, and calorie amount. These are Reduced Sodium Minestrone, Reduced Sodium Hearty Minestrone Soup Jz, Reduced Sodium Hearty Minestrone, Reduced Sodium Hearty Minestrone, and Low Sodium Minestrone Soup.
The nutrients table of the Progresso – Reduced Sodium Minestrone Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Progresso – Reduced Sodium Minestrone Soup |
Nutrient values for Progresso – Reduced Sodium Minestrone Soup |
|---|---|
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Serving size |
1 cup |
|
Calories |
120 |
|
Carbs percentage |
70% |
|
Fat percentage |
14% |
|
Protein percentage |
16% |
|
Carbs |
22 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
470 mg |
|
Potassium |
720 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Progresso – Reduced Sodium Minestrone Soup?
The alternative foods for Progresso – Reduced Sodium Minestrone Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Reduced Sodium Minestrone Soup are listed below.
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Silk – Purealmond Dark Chocolate is an alternative to Progresso – Reduced Sodium Minestrone Soup because it has 120 calories, similar to Progresso – Reduced Sodium Minestrone Soup. The Silk – Purealmond Dark Chocolate has similar iron to Progresso – Reduced Sodium Minestrone Soup, and more calcium than Progresso – Reduced Sodium Minestrone Soup. The Silk – Purealmond Dark Chocolate has less protein than Progresso – Reduced Sodium Minestrone Soup. To learn more about Silk – Purealmond Dark Chocolate, read related food calories, and a nutrition guide.
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County Market – 2% Milk is an alternative to Progresso – Reduced Sodium Minestrone Soup because it has 120 calories, similar to Progresso – Reduced Sodium Minestrone Soup. The County Market – 2% Milk has less iron than Progresso – Reduced Sodium Minestrone Soup, and more calcium than Progresso – Reduced Sodium Minestrone Soup. The County Market – 2% Milk has more protein than Progresso – Reduced Sodium Minestrone Soup. To learn more about County Market – 2% Milk, read related food calories, and a nutrition guide.
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Dole – Pina Colada is an alternative to Progresso – Reduced Sodium Minestrone Soup because it has 120 calories, similar to Progresso – Reduced Sodium Minestrone Soup. The Dole – Pina Colada has less iron than Progresso – Reduced Sodium Minestrone Soup, and less calcium than Progresso – Reduced Sodium Minestrone Soup. The Dole – Pina Colada has less protein than Progresso – Reduced Sodium Minestrone Soup. To learn more about Dole – Pina Colada, read related food calories, and a nutrition guide.
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Campbell’s – Savory Pot Roast is an alternative to Progresso – Reduced Sodium Minestrone Soup because it has 120 calories, similar to Progresso – Reduced Sodium Minestrone Soup. The Campbell’s – Savory Pot Roast has less iron than Progresso – Reduced Sodium Minestrone Soup, and similar calcium to Progresso – Reduced Sodium Minestrone Soup. The Campbell’s – Savory Pot Roast has more protein than Progresso – Reduced Sodium Minestrone Soup. To learn more about Campbell’s – Savory Pot Roast, read related food calories, and a nutrition guide.
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naturally select – Tropical Trail Mix is an alternative to Progresso – Reduced Sodium Minestrone Soup because it has 120 calories, similar to Progresso – Reduced Sodium Minestrone Soup. The naturally select – Tropical Trail Mix has less iron than Progresso – Reduced Sodium Minestrone Soup, and less calcium than Progresso – Reduced Sodium Minestrone Soup. The naturally select – Tropical Trail Mix has less protein than Progresso – Reduced Sodium Minestrone Soup. To learn more about naturally select – Tropical Trail Mix, read related food calories, and a nutrition guide.