Sheetz – Gummy Worms is a Sheetz type of food with 10 pieces serving size that provides 120 calories. Sheetz – Gummy Worms has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Sheetz – Gummy Worms. Sheetz – Gummy Worms nutrient values are 30 g carbohydrate, 2 g protein, and 0 g fat. Sheetz – Gummy Worms has the vitamins A, and C within it. Sheetz – Gummy Worms has 0 % vitamin A and 0 % vitamin C. Sheetz – Gummy Worms has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sheetz – Gummy Worms has 0 g dietary fiber, and 19 g sugar. 1 serving of Sheetz – Gummy Worms provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sheetz – Gummy Worms provides 120g of 2,000 cal by leaving 1,880 cal.
Sheetz – Gummy Worms and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sheetz – Gummy Worms provides –g fat for total of 67g. After 1 serving of Sheetz – Gummy Worms, 67g is needed for heart health. Sheetz – Gummy Worms provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Sheetz – Gummy Worms causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sheetz – Gummy Worms is one of the possibilities. 30g is provided by Sheetz – Gummy Worms for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sheetz – Gummy Worms leaves 220g carbohydrates for low-carb dieting. 1 serving of Sheetz – Gummy Worms provides 19g sugar for daily 75g sugar intake. 1 serving of Sheetz – Gummy Worms leaves 56g sugar for daily intake threshold of sugar. Sheetz – Gummy Worms provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sheetz – Gummy Worms 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sheetz – Gummy Worms. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Sheetz – Gummy Worms.
There are similar foods to the Sheetz – Gummy Worms in terms of nutrition, daily intake amount, and calorie amount. These are Gummy Worms, Gummy Worms, Gummy Worms, sour gummy worms, and Sour Neon Gummy Worms.
The nutrients table of the Sheetz – Gummy Worms with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sheetz – Gummy Worms |
Nutrient values for Sheetz – Gummy Worms |
|---|---|
|
Serving size |
10 pieces |
|
Calories |
120 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sheetz – Gummy Worms?
The alternative foods for Sheetz – Gummy Worms involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sheetz – Gummy Worms are listed below.
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Red Robin – Seasoned Steak Fries is an alternative to Sheetz – Gummy Worms because it has 120 calories, similar to Sheetz – Gummy Worms. The Red Robin – Seasoned Steak Fries has more iron than Sheetz – Gummy Worms, and similar calcium to Sheetz – Gummy Worms. The Red Robin – Seasoned Steak Fries has less protein than Sheetz – Gummy Worms. To learn more about Red Robin – Seasoned Steak Fries, read related food calories, and a nutrition guide.