The Vitamilk – Low Sugar Soy Milk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Vitamilk – Low Sugar Soy Milk is a Vitamilk type of food with serving size that provides 180 calories. Vitamilk – Low Sugar Soy Milk has 41% carbohydrate, and 39% fat, 20% protein in 100 gram of Vitamilk – Low Sugar Soy Milk. Vitamilk – Low Sugar Soy Milk nutrient values are 19 g carbohydrate, 9 g protein, and 8 g fat. Vitamilk – Low Sugar Soy Milk has the vitamins A, and C within it. Vitamilk – Low Sugar Soy Milk has 20 % vitamin A and 0 % vitamin C. Vitamilk – Low Sugar Soy Milk has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vitamilk – Low Sugar Soy Milk has 1 g dietary fiber, and 15 g sugar. 1 serving of Vitamilk – Low Sugar Soy Milk provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Vitamilk – Low Sugar Soy Milk provides 180g of 2,000 cal by leaving 1,820 cal.

 

Vitamilk – Low Sugar Soy Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vitamilk – Low Sugar Soy Milk provides 8g fat for total of 67g. After 1 serving of Vitamilk – Low Sugar Soy Milk, 59g is needed for heart health. Vitamilk – Low Sugar Soy Milk provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Vitamilk – Low Sugar Soy Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Vitamilk – Low Sugar Soy Milk is one of the possibilities. 19g is provided by Vitamilk – Low Sugar Soy Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vitamilk – Low Sugar Soy Milk leaves 231g carbohydrates for low-carb dieting. 1 serving of Vitamilk – Low Sugar Soy Milk provides 15g sugar for daily 75g sugar intake. 1 serving of Vitamilk – Low Sugar Soy Milk leaves 60g sugar for daily intake threshold of sugar. Vitamilk – Low Sugar Soy Milk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Vitamilk – Low Sugar Soy Milk 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vitamilk – Low Sugar Soy Milk. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Vitamilk – Low Sugar Soy Milk.

 

There are similar foods to the Vitamilk – Low Sugar Soy Milk in terms of nutrition, daily intake amount, and calorie amount. These are Soy Milk Low Sugar, Low Sugar Uht Soy Milk, Soya Milk Low Sugar, Soy Milk, and Soy Milk รสจืด.

 

The nutrients table of the Vitamilk – Low Sugar Soy Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Vitamilk – Low Sugar Soy Milk	Nutrient values for Vitamilk – Low Sugar Soy Milk
Serving size
Calories	180
Carbs percentage	41%
Fat percentage	39%
Protein percentage	20%
Carbs	19 g
Dietary fiber	1 g
Sugar	15 g
Fat	8 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	9 g
Sodium	135 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	20 %
Vitamin c	0 %
Calcium	4 %
Iron	10 %

What are the alternative foods for Vitamilk – Low Sugar Soy Milk?

The alternative foods for Vitamilk – Low Sugar Soy Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vitamilk – Low Sugar Soy Milk are listed below.

1. Sodexo Campus – Old-Fashioned Sage Stuffing is an alternative to Vitamilk – Low Sugar Soy Milk because it has 180 calories, similar to Vitamilk – Low Sugar Soy Milk. The Sodexo Campus – Old-Fashioned Sage Stuffing has less iron than Vitamilk – Low Sugar Soy Milk, and more calcium than Vitamilk – Low Sugar Soy Milk. The Sodexo Campus – Old-Fashioned Sage Stuffing has less protein than Vitamilk – Low Sugar Soy Milk. To learn more about Sodexo Campus – Old-Fashioned Sage Stuffing, read related food calories, and a nutrition guide.

2. Next Organics – Dark Chocolate Cherries is an alternative to Vitamilk – Low Sugar Soy Milk because it has 180 calories, similar to Vitamilk – Low Sugar Soy Milk. The Next Organics – Dark Chocolate Cherries has less iron than Vitamilk – Low Sugar Soy Milk, and less calcium than Vitamilk – Low Sugar Soy Milk. The Next Organics – Dark Chocolate Cherries has less protein than Vitamilk – Low Sugar Soy Milk. To learn more about Next Organics – Dark Chocolate Cherries, read related food calories, and a nutrition guide.

3. Walter – Double Fiber Wheat Bread is an alternative to Vitamilk – Low Sugar Soy Milk because it has 180 calories, similar to Vitamilk – Low Sugar Soy Milk. The Walter – Double Fiber Wheat Bread has less iron than Vitamilk – Low Sugar Soy Milk, and similar calcium to Vitamilk – Low Sugar Soy Milk. The Walter – Double Fiber Wheat Bread has less protein than Vitamilk – Low Sugar Soy Milk. To learn more about Walter – Double Fiber Wheat Bread, read related food calories, and a nutrition guide.

4. Johnsonville – Summer Sausage is an alternative to Vitamilk – Low Sugar Soy Milk because it has 180 calories, similar to Vitamilk – Low Sugar Soy Milk. The Johnsonville – Summer Sausage has less iron than Vitamilk – Low Sugar Soy Milk, and less calcium than Vitamilk – Low Sugar Soy Milk. The Johnsonville – Summer Sausage has more protein than Vitamilk – Low Sugar Soy Milk. To learn more about Johnsonville – Summer Sausage, read related food calories, and a nutrition guide.

5. Equate – Strawberry Shake is an alternative to Vitamilk – Low Sugar Soy Milk because it has 180 calories, similar to Vitamilk – Low Sugar Soy Milk. The Equate – Strawberry Shake has more iron than Vitamilk – Low Sugar Soy Milk, and more calcium than Vitamilk – Low Sugar Soy Milk. The Equate – Strawberry Shake has more protein than Vitamilk – Low Sugar Soy Milk. To learn more about Equate – Strawberry Shake, read related food calories, and a nutrition guide.