Kind – Nut Delight (Mini) is a Kind type of food with 1 bar (24g) serving size that provides 130 calories. Kind – Nut Delight (Mini) has 23% carbohydrate, and 65% fat, 12% protein in 100 gram of Kind – Nut Delight (Mini). Kind – Nut Delight (Mini) nutrient values are 8 g carbohydrate, 4 g protein, and 10 g fat. Kind – Nut Delight (Mini) has the vitamins A, and C within it. Kind – Nut Delight (Mini) has 0 % vitamin A and 0 % vitamin C. Kind – Nut Delight (Mini) has 5 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kind – Nut Delight (Mini) has 2 g dietary fiber, and 3 g sugar. 1 serving of Kind – Nut Delight (Mini) provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kind – Nut Delight (Mini) provides 130g of 2,000 cal by leaving 1,870 cal.
Kind – Nut Delight (Mini) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kind – Nut Delight (Mini) provides 10g fat for total of 67g. After 1 serving of Kind – Nut Delight (Mini), 57g is needed for heart health. Kind – Nut Delight (Mini) provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Kind – Nut Delight (Mini) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kind – Nut Delight (Mini) is one of the possibilities. 8g is provided by Kind – Nut Delight (Mini) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kind – Nut Delight (Mini) leaves 242g carbohydrates for low-carb dieting. 1 serving of Kind – Nut Delight (Mini) provides 3g sugar for daily 75g sugar intake. 1 serving of Kind – Nut Delight (Mini) leaves 72g sugar for daily intake threshold of sugar. Kind – Nut Delight (Mini) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kind – Nut Delight (Mini) 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kind – Nut Delight (Mini). Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Kind – Nut Delight (Mini).
There are similar foods to the Kind – Nut Delight (Mini) in terms of nutrition, daily intake amount, and calorie amount. These are Nut Delight (Mini), Mini Kind Bar, Nut Delight, Mini Kind Bar, Nut Delight, Nut Delight Mini, and Fruit & Nut Nut Delight Mini.
The nutrients table of the Kind – Nut Delight (Mini) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kind – Nut Delight (Mini) |
Nutrient values for Kind – Nut Delight (Mini) |
|---|---|
|
Serving size |
1 bar (24g) |
|
Calories |
130 |
|
Carbs percentage |
23% |
|
Fat percentage |
65% |
|
Protein percentage |
12% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
5 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Kind – Nut Delight (Mini)?
The similar foods to Kind – Nut Delight (Mini) involve alike nutritional values from the same Kind type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kind – Nut Delight (Mini) are listed below.
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Kind – Kind Maple Pumpkin is a similar nourishment to Kind – Nut Delight (Mini) because both of the Kind – Nut Delight (Mini) and Kind – Kind Maple Pumpkin are from Kind. The Kind – Nut Delight (Mini) has less calories than Kind – Kind Maple Pumpkin because Kind – Nut Delight (Mini) has 130 calories, and it is 20 less calories than Kind – Kind Maple Pumpkin. The Kind – Kind Maple Pumpkin has less iron than Kind – Nut Delight (Mini), and less calcium than Kind – Nut Delight (Mini). The Kind – Kind Maple Pumpkin has less protein than Kind – Nut Delight (Mini). To learn more about Kind – Kind Maple Pumpkin, read related food calories, and a nutrition guide.
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Kind – Cashew & Ginger Spice is a similar nourishment to Kind – Nut Delight (Mini) because both of the Kind – Nut Delight (Mini) and Kind – Cashew & Ginger Spice are from Kind. The Kind – Nut Delight (Mini) has less calories than Kind – Cashew & Ginger Spice because Kind – Nut Delight (Mini) has 130 calories, and it is 70 less calories than Kind – Cashew & Ginger Spice. The Kind – Cashew & Ginger Spice has more iron than Kind – Nut Delight (Mini), and more calcium than Kind – Nut Delight (Mini). The Kind – Cashew & Ginger Spice has more protein than Kind – Nut Delight (Mini). To learn more about Kind – Cashew & Ginger Spice, read related food calories, and a nutrition guide.
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Kind – Blueberry Vanilla and Cashew is a similar nourishment to Kind – Nut Delight (Mini) because both of the Kind – Nut Delight (Mini) and Kind – Blueberry Vanilla and Cashew are from Kind. The Kind – Nut Delight (Mini) has less calories than Kind – Blueberry Vanilla and Cashew because Kind – Nut Delight (Mini) has 130 calories, and it is 50 less calories than Kind – Blueberry Vanilla and Cashew. The Kind – Blueberry Vanilla and Cashew has more iron than Kind – Nut Delight (Mini), and similar calcium to Kind – Nut Delight (Mini). The Kind – Blueberry Vanilla and Cashew has less protein than Kind – Nut Delight (Mini). To learn more about Kind – Blueberry Vanilla and Cashew, read related food calories, and a nutrition guide.
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Kind – Almond & Coconut is a similar nourishment to Kind – Nut Delight (Mini) because both of the Kind – Nut Delight (Mini) and Kind – Almond & Coconut are from Kind. The Kind – Nut Delight (Mini) has less calories than Kind – Almond & Coconut because Kind – Nut Delight (Mini) has 130 calories, and it is 60 less calories than Kind – Almond & Coconut. The Kind – Almond & Coconut has similar iron to Kind – Nut Delight (Mini), and more calcium than Kind – Nut Delight (Mini). The Kind – Almond & Coconut has less protein than Kind – Nut Delight (Mini). To learn more about Kind – Almond & Coconut, read related food calories, and a nutrition guide.
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Kind – Almond Walnut Macadamia + Protein is a similar nourishment to Kind – Nut Delight (Mini) because both of the Kind – Nut Delight (Mini) and Kind – Almond Walnut Macadamia + Protein are from Kind. The Kind – Nut Delight (Mini) has less calories than Kind – Almond Walnut Macadamia + Protein because Kind – Nut Delight (Mini) has 130 calories, and it is 70 less calories than Kind – Almond Walnut Macadamia + Protein. The Kind – Almond Walnut Macadamia + Protein has more iron than Kind – Nut Delight (Mini), and more calcium than Kind – Nut Delight (Mini). The Kind – Almond Walnut Macadamia + Protein has more protein than Kind – Nut Delight (Mini). To learn more about Kind – Almond Walnut Macadamia + Protein, read related food calories, and a nutrition guide.