Kind – Blueberry Vanilla and Cashew is a Kind type of food with 1 bar serving size that provides 180 calories. Kind – Blueberry Vanilla and Cashew has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Kind – Blueberry Vanilla and Cashew. Kind – Blueberry Vanilla and Cashew nutrient values are 24 g carbohydrate, 3 g protein, and 9 g fat. Kind – Blueberry Vanilla and Cashew has the vitamins A, and C within it. Kind – Blueberry Vanilla and Cashew has 0 % vitamin A and 2 % vitamin C. Kind – Blueberry Vanilla and Cashew has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kind – Blueberry Vanilla and Cashew has 2 g dietary fiber, and 11 g sugar. 1 serving of Kind – Blueberry Vanilla and Cashew provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kind – Blueberry Vanilla and Cashew provides 180g of 2,000 cal by leaving 1,820 cal.
Kind – Blueberry Vanilla and Cashew and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kind – Blueberry Vanilla and Cashew provides 9g fat for total of 67g. After 1 serving of Kind – Blueberry Vanilla and Cashew, 58g is needed for heart health. Kind – Blueberry Vanilla and Cashew provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Kind – Blueberry Vanilla and Cashew causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kind – Blueberry Vanilla and Cashew is one of the possibilities. 24g is provided by Kind – Blueberry Vanilla and Cashew for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kind – Blueberry Vanilla and Cashew leaves 226g carbohydrates for low-carb dieting. 1 serving of Kind – Blueberry Vanilla and Cashew provides 11g sugar for daily 75g sugar intake. 1 serving of Kind – Blueberry Vanilla and Cashew leaves 64g sugar for daily intake threshold of sugar. Kind – Blueberry Vanilla and Cashew provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kind – Blueberry Vanilla and Cashew 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kind – Blueberry Vanilla and Cashew. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kind – Blueberry Vanilla and Cashew.
There are similar foods to the Kind – Blueberry Vanilla and Cashew in terms of nutrition, daily intake amount, and calorie amount. These are blueberry vanilla and cashew, Blueberry Vanilla & Cashew, Blueberry Vanilla and Cashew Bar, Cashew, Blueberry and Vanilla, and Blueberry, Vanilla and Cashew.
The nutrients table of the Kind – Blueberry Vanilla and Cashew with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kind – Blueberry Vanilla and Cashew |
Nutrient values for Kind – Blueberry Vanilla and Cashew |
|---|---|
|
Serving size |
1 bar |
|
Calories |
180 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
11 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Kind – Blueberry Vanilla and Cashew?
The alternative foods for Kind – Blueberry Vanilla and Cashew involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kind – Blueberry Vanilla and Cashew are listed below.
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Hershey’s – Hershey’s Chocolate Bar – Antioxidant is an alternative to Kind – Blueberry Vanilla and Cashew because it has 180 calories, similar to Kind – Blueberry Vanilla and Cashew. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has similar iron to Kind – Blueberry Vanilla and Cashew, and more calcium than Kind – Blueberry Vanilla and Cashew. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has similar protein to Kind – Blueberry Vanilla and Cashew. To learn more about Hershey’s – Hershey’s Chocolate Bar – Antioxidant, read related food calories, and a nutrition guide.
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Luna Bar – Meal Bar is an alternative to Kind – Blueberry Vanilla and Cashew because it has 180 calories, similar to Kind – Blueberry Vanilla and Cashew. The Luna Bar – Meal Bar has less iron than Kind – Blueberry Vanilla and Cashew, and more calcium than Kind – Blueberry Vanilla and Cashew. The Luna Bar – Meal Bar has more protein than Kind – Blueberry Vanilla and Cashew. To learn more about Luna Bar – Meal Bar, read related food calories, and a nutrition guide.
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Great Value – Peanut Chewy Granola Bar is an alternative to Kind – Blueberry Vanilla and Cashew because it has 180 calories, similar to Kind – Blueberry Vanilla and Cashew. The Great Value – Peanut Chewy Granola Bar has less iron than Kind – Blueberry Vanilla and Cashew, and similar calcium to Kind – Blueberry Vanilla and Cashew. The Great Value – Peanut Chewy Granola Bar has more protein than Kind – Blueberry Vanilla and Cashew. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.
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Kind bar – Apple Cinnamon is an alternative to Kind – Blueberry Vanilla and Cashew because it has 180 calories, similar to Kind – Blueberry Vanilla and Cashew. The Kind bar – Apple Cinnamon has similar iron to Kind – Blueberry Vanilla and Cashew, and more calcium than Kind – Blueberry Vanilla and Cashew. The Kind bar – Apple Cinnamon has similar protein to Kind – Blueberry Vanilla and Cashew. To learn more about Kind bar – Apple Cinnamon, read related food calories, and a nutrition guide.
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Luna – Lemonzest is an alternative to Kind – Blueberry Vanilla and Cashew because it has 180 calories, similar to Kind – Blueberry Vanilla and Cashew. The Luna – Lemonzest has more iron than Kind – Blueberry Vanilla and Cashew, and more calcium than Kind – Blueberry Vanilla and Cashew. The Luna – Lemonzest has more protein than Kind – Blueberry Vanilla and Cashew. To learn more about Luna – Lemonzest, read related food calories, and a nutrition guide.