Kroger Green Peas – Peas is a Kroger Green Peas type of food with 0.667 cup serving size that provides 70 calories. Kroger Green Peas – Peas has 71% carbohydrate, and 0% fat, 29% protein in 100 gram of Kroger Green Peas – Peas. Kroger Green Peas – Peas nutrient values are 12 g carbohydrate, 5 g protein, and 0 g fat. Kroger Green Peas – Peas has the vitamins A, and C within it. Kroger Green Peas – Peas has 8 % vitamin A and 10 % vitamin C. Kroger Green Peas – Peas has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger Green Peas – Peas has 4 g dietary fiber, and 4 g sugar. 1 serving of Kroger Green Peas – Peas provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger Green Peas – Peas provides 70g of 2,000 cal by leaving 1,930 cal.
Kroger Green Peas – Peas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger Green Peas – Peas provides –g fat for total of 67g. After 1 serving of Kroger Green Peas – Peas, 67g is needed for heart health. Kroger Green Peas – Peas provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Kroger Green Peas – Peas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger Green Peas – Peas is one of the possibilities. 12g is provided by Kroger Green Peas – Peas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger Green Peas – Peas leaves 238g carbohydrates for low-carb dieting. 1 serving of Kroger Green Peas – Peas provides 4g sugar for daily 75g sugar intake. 1 serving of Kroger Green Peas – Peas leaves 71g sugar for daily intake threshold of sugar. Kroger Green Peas – Peas provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Kroger Green Peas – Peas 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger Green Peas – Peas. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger Green Peas – Peas.
There are similar foods to the Kroger Green Peas – Peas in terms of nutrition, daily intake amount, and calorie amount. These are Peas, Green, Green Peas, Frozen Green Peas, Peas, and frozen green peas.
The nutrients table of the Kroger Green Peas – Peas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger Green Peas – Peas |
Nutrient values for Kroger Green Peas – Peas |
|---|---|
|
Serving size |
0.667 cup |
|
Calories |
70 |
|
Carbs percentage |
71% |
|
Fat percentage |
0% |
|
Protein percentage |
29% |
|
Carbs |
12 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Kroger Green Peas – Peas?
The alternative foods for Kroger Green Peas – Peas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger Green Peas – Peas are listed below.
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Trader Joe’s – Vegetable Melange is an alternative to Kroger Green Peas – Peas because it has 70 calories, similar to Kroger Green Peas – Peas. The Trader Joe’s – Vegetable Melange has less iron than Kroger Green Peas – Peas, and more calcium than Kroger Green Peas – Peas. The Trader Joe’s – Vegetable Melange has less protein than Kroger Green Peas – Peas. To learn more about Trader Joe’s – Vegetable Melange, read related food calories, and a nutrition guide.
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Birds Eye Steam Fresh – Asparagus, Gold & White Corn, Baby Carrots is an alternative to Kroger Green Peas – Peas because it has 70 calories, similar to Kroger Green Peas – Peas. The Birds Eye Steam Fresh – Asparagus, Gold & White Corn, Baby Carrots has less iron than Kroger Green Peas – Peas, and more calcium than Kroger Green Peas – Peas. The Birds Eye Steam Fresh – Asparagus, Gold & White Corn, Baby Carrots has less protein than Kroger Green Peas – Peas. To learn more about Birds Eye Steam Fresh – Asparagus, Gold & White Corn, Baby Carrots, read related food calories, and a nutrition guide.
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Schwan’s – Green Peas is an alternative to Kroger Green Peas – Peas because it has 70 calories, similar to Kroger Green Peas – Peas. The Schwan’s – Green Peas has less iron than Kroger Green Peas – Peas, and similar calcium to Kroger Green Peas – Peas. The Schwan’s – Green Peas has similar protein to Kroger Green Peas – Peas. To learn more about Schwan’s – Green Peas, read related food calories, and a nutrition guide.
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Birds Eye – Steamfresh Super Sweet Corn is an alternative to Kroger Green Peas – Peas because it has 70 calories, similar to Kroger Green Peas – Peas. The Birds Eye – Steamfresh Super Sweet Corn has less iron than Kroger Green Peas – Peas, and similar calcium to Kroger Green Peas – Peas. The Birds Eye – Steamfresh Super Sweet Corn has less protein than Kroger Green Peas – Peas. To learn more about Birds Eye – Steamfresh Super Sweet Corn, read related food calories, and a nutrition guide.
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Steamfresh – Corn is an alternative to Kroger Green Peas – Peas because it has 70 calories, similar to Kroger Green Peas – Peas. The Steamfresh – Corn has less iron than Kroger Green Peas – Peas, and similar calcium to Kroger Green Peas – Peas. The Steamfresh – Corn has less protein than Kroger Green Peas – Peas. To learn more about Steamfresh – Corn, read related food calories, and a nutrition guide.