Garden of Life – Raw Meal Marley Coffee is a Garden of Life type of food with 2 scoops serving size that provides 280 calories. Garden of Life – Raw Meal Marley Coffee has 41% carbohydrate, and 12% fat, 47% protein in 100 gram of Garden of Life – Raw Meal Marley Coffee. Garden of Life – Raw Meal Marley Coffee nutrient values are 30 g carbohydrate, 34 g protein, and 4 g fat. Garden of Life – Raw Meal Marley Coffee has the vitamins A, and C within it. Garden of Life – Raw Meal Marley Coffee has 35 % vitamin A and 120 % vitamin C. Garden of Life – Raw Meal Marley Coffee has 0 mg sodium, 550 mg potassium, 0 mg cholesterol, and 0 g trans fat. Garden of Life – Raw Meal Marley Coffee has 9 g dietary fiber, and 4 g sugar. 1 serving of Garden of Life – Raw Meal Marley Coffee provides 25 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Garden of Life – Raw Meal Marley Coffee provides 280g of 2,000 cal by leaving 1,720 cal.
Garden of Life – Raw Meal Marley Coffee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Garden of Life – Raw Meal Marley Coffee provides 4g fat for total of 67g. After 1 serving of Garden of Life – Raw Meal Marley Coffee, 63g is needed for heart health. Garden of Life – Raw Meal Marley Coffee provides –g for 2,300g by leaving 2,300g for daily sodium intake. Garden of Life – Raw Meal Marley Coffee causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Garden of Life – Raw Meal Marley Coffee is one of the possibilities. 30g is provided by Garden of Life – Raw Meal Marley Coffee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Garden of Life – Raw Meal Marley Coffee leaves 220g carbohydrates for low-carb dieting. 1 serving of Garden of Life – Raw Meal Marley Coffee provides 4g sugar for daily 75g sugar intake. 1 serving of Garden of Life – Raw Meal Marley Coffee leaves 71g sugar for daily intake threshold of sugar. Garden of Life – Raw Meal Marley Coffee provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Garden of Life – Raw Meal Marley Coffee 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Garden of Life – Raw Meal Marley Coffee. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Garden of Life – Raw Meal Marley Coffee.
There are similar foods to the Garden of Life – Raw Meal Marley Coffee in terms of nutrition, daily intake amount, and calorie amount. These are Raw Meal – Marley Coffee – Snack Size, Marley Coffee, Raw Fit Marley Coffee, Raw Protein (Marley Coffee), and Raw Protein – Marley Coffee Corrected.
The nutrients table of the Garden of Life – Raw Meal Marley Coffee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Garden of Life – Raw Meal Marley Coffee |
Nutrient values for Garden of Life – Raw Meal Marley Coffee |
|---|---|
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Serving size |
2 scoops |
|
Calories |
280 |
|
Carbs percentage |
41% |
|
Fat percentage |
12% |
|
Protein percentage |
47% |
|
Carbs |
30 g |
|
Dietary fiber |
9 g |
|
Sugar |
4 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
0 mg |
|
Potassium |
550 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
120 % |
|
Calcium |
35 % |
|
Iron |
25 % |
What are the alternative foods for Garden of Life – Raw Meal Marley Coffee?
The alternative foods for Garden of Life – Raw Meal Marley Coffee involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Garden of Life – Raw Meal Marley Coffee are listed below.
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Cyto Gainer – Protein Shake is an alternative to Garden of Life – Raw Meal Marley Coffee because it has 280 calories, similar to Garden of Life – Raw Meal Marley Coffee. The Cyto Gainer – Protein Shake has less iron than Garden of Life – Raw Meal Marley Coffee, and less calcium than Garden of Life – Raw Meal Marley Coffee. The Cyto Gainer – Protein Shake has less protein than Garden of Life – Raw Meal Marley Coffee. To learn more about Cyto Gainer – Protein Shake, read related food calories, and a nutrition guide.
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Genr8 – Vitargo S2 is an alternative to Garden of Life – Raw Meal Marley Coffee because it has 280 calories, similar to Garden of Life – Raw Meal Marley Coffee. The Genr8 – Vitargo S2 has less iron than Garden of Life – Raw Meal Marley Coffee, and less calcium than Garden of Life – Raw Meal Marley Coffee. The Genr8 – Vitargo S2 has less protein than Garden of Life – Raw Meal Marley Coffee. To learn more about Genr8 – Vitargo S2, read related food calories, and a nutrition guide.