Michelina’s – Rice and Beans is a Michelina’s type of food with 1 package serving size that provides 300 calories. Michelina’s – Rice and Beans has 64% carbohydrate, and 23% fat, 13% protein in 100 gram of Michelina’s – Rice and Beans. Michelina’s – Rice and Beans nutrient values are 49 g carbohydrate, 10 g protein, and 8 g fat. Michelina’s – Rice and Beans has the vitamins A, and C within it. Michelina’s – Rice and Beans has 20 % vitamin A and 10 % vitamin C. Michelina’s – Rice and Beans has 640 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Michelina’s – Rice and Beans has 3 g dietary fiber, and 2 g sugar. 1 serving of Michelina’s – Rice and Beans provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Michelina’s – Rice and Beans provides 300g of 2,000 cal by leaving 1,700 cal.
Michelina’s – Rice and Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s – Rice and Beans provides 8g fat for total of 67g. After 1 serving of Michelina’s – Rice and Beans, 59g is needed for heart health. Michelina’s – Rice and Beans provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Michelina’s – Rice and Beans causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s – Rice and Beans is one of the possibilities. 49g is provided by Michelina’s – Rice and Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s – Rice and Beans leaves 201g carbohydrates for low-carb dieting. 1 serving of Michelina’s – Rice and Beans provides 2g sugar for daily 75g sugar intake. 1 serving of Michelina’s – Rice and Beans leaves 73g sugar for daily intake threshold of sugar. Michelina’s – Rice and Beans provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michelina’s – Rice and Beans 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s – Rice and Beans. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s – Rice and Beans.
There are similar foods to the Michelina’s – Rice and Beans in terms of nutrition, daily intake amount, and calorie amount. These are Red Beans and Rice, Rice and Beans, Santa Fe Rice and Beans, Santa Fe Style Rice and Beans, and Santa Fe Style Rice and Beans.
The nutrients table of the Michelina’s – Rice and Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelina’s – Rice and Beans |
Nutrient values for Michelina’s – Rice and Beans |
|---|---|
|
Serving size |
1 package |
|
Calories |
300 |
|
Carbs percentage |
64% |
|
Fat percentage |
23% |
|
Protein percentage |
13% |
|
Carbs |
49 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
640 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
10 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Michelina’s – Rice and Beans?
The alternative foods for Michelina’s – Rice and Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s – Rice and Beans are listed below.
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Lean Cuisine – Chicken Alfredo is an alternative to Michelina’s – Rice and Beans because it has 300 calories, similar to Michelina’s – Rice and Beans. The Lean Cuisine – Chicken Alfredo has similar iron to Michelina’s – Rice and Beans, and similar calcium to Michelina’s – Rice and Beans. The Lean Cuisine – Chicken Alfredo has more protein than Michelina’s – Rice and Beans. To learn more about Lean Cuisine – Chicken Alfredo, read related food calories, and a nutrition guide.
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Weight Watchers Smart Ones – Chicken & Broccoli Alfredo is an alternative to Michelina’s – Rice and Beans because it has 300 calories, similar to Michelina’s – Rice and Beans. The Weight Watchers Smart Ones – Chicken & Broccoli Alfredo has similar iron to Michelina’s – Rice and Beans, and more calcium than Michelina’s – Rice and Beans. The Weight Watchers Smart Ones – Chicken & Broccoli Alfredo has more protein than Michelina’s – Rice and Beans. To learn more about Weight Watchers Smart Ones – Chicken & Broccoli Alfredo, read related food calories, and a nutrition guide.
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Great Value – Alfredo Pasta with Chicken and Broccoli is an alternative to Michelina’s – Rice and Beans because it has 300 calories, similar to Michelina’s – Rice and Beans. The Great Value – Alfredo Pasta with Chicken and Broccoli has more iron than Michelina’s – Rice and Beans, and less calcium than Michelina’s – Rice and Beans. The Great Value – Alfredo Pasta with Chicken and Broccoli has more protein than Michelina’s – Rice and Beans. To learn more about Great Value – Alfredo Pasta with Chicken and Broccoli, read related food calories, and a nutrition guide.
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Weight Watchers – Chicken & Broccoli Alfredo is an alternative to Michelina’s – Rice and Beans because it has 300 calories, similar to Michelina’s – Rice and Beans. The Weight Watchers – Chicken & Broccoli Alfredo has similar iron to Michelina’s – Rice and Beans, and more calcium than Michelina’s – Rice and Beans. The Weight Watchers – Chicken & Broccoli Alfredo has more protein than Michelina’s – Rice and Beans. To learn more about Weight Watchers – Chicken & Broccoli Alfredo, read related food calories, and a nutrition guide.
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Artisan Bistro – Mexican Style Chicken is an alternative to Michelina’s – Rice and Beans because it has 300 calories, similar to Michelina’s – Rice and Beans. The Artisan Bistro – Mexican Style Chicken has more iron than Michelina’s – Rice and Beans, and less calcium than Michelina’s – Rice and Beans. The Artisan Bistro – Mexican Style Chicken has more protein than Michelina’s – Rice and Beans. To learn more about Artisan Bistro – Mexican Style Chicken, read related food calories, and a nutrition guide.