Market Pantry – Beef Jerky – Original is a Market Pantry type of food with 1 oz (28g) serving size that provides 80 calories. Market Pantry – Beef Jerky – Original has 20% carbohydrate, and 11% fat, 69% protein in 100 gram of Market Pantry – Beef Jerky – Original. Market Pantry – Beef Jerky – Original nutrient values are 4 g carbohydrate, 14 g protein, and 1 g fat. Market Pantry – Beef Jerky – Original has the vitamins A, and C within it. Market Pantry – Beef Jerky – Original has 0 % vitamin A and 0 % vitamin C. Market Pantry – Beef Jerky – Original has 560 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Market Pantry – Beef Jerky – Original has 0 g dietary fiber, and 4 g sugar. 1 serving of Market Pantry – Beef Jerky – Original provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Pantry – Beef Jerky – Original provides 80g of 2,000 cal by leaving 1,920 cal.
Market Pantry – Beef Jerky – Original and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Beef Jerky – Original provides 1g fat for total of 67g. After 1 serving of Market Pantry – Beef Jerky – Original, 66g is needed for heart health. Market Pantry – Beef Jerky – Original provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Market Pantry – Beef Jerky – Original causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Beef Jerky – Original is one of the possibilities. 4g is provided by Market Pantry – Beef Jerky – Original for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Beef Jerky – Original leaves 246g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Beef Jerky – Original provides 4g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Beef Jerky – Original leaves 71g sugar for daily intake threshold of sugar. Market Pantry – Beef Jerky – Original provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Market Pantry – Beef Jerky – Original 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Beef Jerky – Original. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Beef Jerky – Original.
There are similar foods to the Market Pantry – Beef Jerky – Original in terms of nutrition, daily intake amount, and calorie amount. These are Original Beef Jerky, Beef Jerky, Original, Beef Jerky – Original, Original Beef Jerky (Savory), and Original Beef Jerky.
The nutrients table of the Market Pantry – Beef Jerky – Original with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Beef Jerky – Original |
Nutrient values for Market Pantry – Beef Jerky – Original |
|---|---|
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Serving size |
1 oz (28g) |
|
Calories |
80 |
|
Carbs percentage |
20% |
|
Fat percentage |
11% |
|
Protein percentage |
69% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
560 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Market Pantry – Beef Jerky – Original?
The alternative foods for Market Pantry – Beef Jerky – Original involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Beef Jerky – Original are listed below.
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Joseph’s Farms – String Cheese is an alternative to Market Pantry – Beef Jerky – Original because it has 80 calories, similar to Market Pantry – Beef Jerky – Original. The Joseph’s Farms – String Cheese has less iron than Market Pantry – Beef Jerky – Original, and more calcium than Market Pantry – Beef Jerky – Original. The Joseph’s Farms – String Cheese has less protein than Market Pantry – Beef Jerky – Original. To learn more about Joseph’s Farms – String Cheese, read related food calories, and a nutrition guide.
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Trader Joe’s – Capocollo is an alternative to Market Pantry – Beef Jerky – Original because it has 80 calories, similar to Market Pantry – Beef Jerky – Original. The Trader Joe’s – Capocollo has less iron than Market Pantry – Beef Jerky – Original, and similar calcium to Market Pantry – Beef Jerky – Original. The Trader Joe’s – Capocollo has less protein than Market Pantry – Beef Jerky – Original. To learn more about Trader Joe’s – Capocollo, read related food calories, and a nutrition guide.