Sunsweet – Plum Smart Light is a Sunsweet type of food with 8 oz serving size that provides 60 calories. Sunsweet – Plum Smart Light has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Sunsweet – Plum Smart Light. Sunsweet – Plum Smart Light nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. Sunsweet – Plum Smart Light has the vitamins A, and C within it. Sunsweet – Plum Smart Light has 0 % vitamin A and 120 % vitamin C. Sunsweet – Plum Smart Light has 20 mg sodium, 135 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunsweet – Plum Smart Light has 3 g dietary fiber, and 11 g sugar. 1 serving of Sunsweet – Plum Smart Light provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sunsweet – Plum Smart Light provides 60g of 2,000 cal by leaving 1,940 cal.
Sunsweet – Plum Smart Light and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunsweet – Plum Smart Light provides –g fat for total of 67g. After 1 serving of Sunsweet – Plum Smart Light, 67g is needed for heart health. Sunsweet – Plum Smart Light provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Sunsweet – Plum Smart Light causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunsweet – Plum Smart Light is one of the possibilities. 15g is provided by Sunsweet – Plum Smart Light for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunsweet – Plum Smart Light leaves 235g carbohydrates for low-carb dieting. 1 serving of Sunsweet – Plum Smart Light provides 11g sugar for daily 75g sugar intake. 1 serving of Sunsweet – Plum Smart Light leaves 64g sugar for daily intake threshold of sugar. Sunsweet – Plum Smart Light provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sunsweet – Plum Smart Light 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunsweet – Plum Smart Light. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Sunsweet – Plum Smart Light.
There are similar foods to the Sunsweet – Plum Smart Light in terms of nutrition, daily intake amount, and calorie amount. These are Plum Smart Light, Plum Smart Light Juice, Plum Juice, Prune Juice, and Sunsweet Plum Smart Light.
The nutrients table of the Sunsweet – Plum Smart Light with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sunsweet – Plum Smart Light |
Nutrient values for Sunsweet – Plum Smart Light |
|---|---|
|
Serving size |
8 oz |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
20 mg |
|
Potassium |
135 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
120 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Sunsweet – Plum Smart Light?
The alternative foods for Sunsweet – Plum Smart Light involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sunsweet – Plum Smart Light are listed below.
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Bom Dia – Coconut Splash – Tropical Mango is an alternative to Sunsweet – Plum Smart Light because it has 60 calories, similar to Sunsweet – Plum Smart Light. The Bom Dia – Coconut Splash – Tropical Mango has less iron than Sunsweet – Plum Smart Light, and similar calcium to Sunsweet – Plum Smart Light. The Bom Dia – Coconut Splash – Tropical Mango has similar protein to Sunsweet – Plum Smart Light. To learn more about Bom Dia – Coconut Splash – Tropical Mango, read related food calories, and a nutrition guide.
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Nutrilite – Sports Drink: Grape is an alternative to Sunsweet – Plum Smart Light because it has 60 calories, similar to Sunsweet – Plum Smart Light. The Nutrilite – Sports Drink: Grape has less iron than Sunsweet – Plum Smart Light, and less calcium than Sunsweet – Plum Smart Light. The Nutrilite – Sports Drink: Grape has similar protein to Sunsweet – Plum Smart Light. To learn more about Nutrilite – Sports Drink: Grape, read related food calories, and a nutrition guide.
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Sodexo Workplace – Country Vegetable Soup With Fresh Herbs 8 oz is an alternative to Sunsweet – Plum Smart Light because it has 60 calories, similar to Sunsweet – Plum Smart Light. The Sodexo Workplace – Country Vegetable Soup With Fresh Herbs 8 oz has less iron than Sunsweet – Plum Smart Light, and similar calcium to Sunsweet – Plum Smart Light. The Sodexo Workplace – Country Vegetable Soup With Fresh Herbs 8 oz has more protein than Sunsweet – Plum Smart Light. To learn more about Sodexo Workplace – Country Vegetable Soup With Fresh Herbs 8 oz, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Conch Chowder is an alternative to Sunsweet – Plum Smart Light because it has 60 calories, similar to Sunsweet – Plum Smart Light. The UNC Chapel Hill CDS Carolina Dining Services – Conch Chowder has more iron than Sunsweet – Plum Smart Light, and more calcium than Sunsweet – Plum Smart Light. The UNC Chapel Hill CDS Carolina Dining Services – Conch Chowder has more protein than Sunsweet – Plum Smart Light. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Conch Chowder, read related food calories, and a nutrition guide.
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Honest – Peach Oo La Long Tea is an alternative to Sunsweet – Plum Smart Light because it has 60 calories, similar to Sunsweet – Plum Smart Light. The Honest – Peach Oo La Long Tea has less iron than Sunsweet – Plum Smart Light, and less calcium than Sunsweet – Plum Smart Light. The Honest – Peach Oo La Long Tea has similar protein to Sunsweet – Plum Smart Light. To learn more about Honest – Peach Oo La Long Tea, read related food calories, and a nutrition guide.