Bom Dia – Coconut Splash – Tropical Mango is a Bom Dia type of food with 8 oz serving size that provides 60 calories. Bom Dia – Coconut Splash – Tropical Mango has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Bom Dia – Coconut Splash – Tropical Mango. Bom Dia – Coconut Splash – Tropical Mango nutrient values are 16 g carbohydrate, 0 g protein, and 0 g fat. Bom Dia – Coconut Splash – Tropical Mango has the vitamins A, and C within it. Bom Dia – Coconut Splash – Tropical Mango has 0 % vitamin A and 6 % vitamin C. Bom Dia – Coconut Splash – Tropical Mango has 65 mg sodium, 310 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bom Dia – Coconut Splash – Tropical Mango has 0 g dietary fiber, and 14 g sugar. 1 serving of Bom Dia – Coconut Splash – Tropical Mango provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bom Dia – Coconut Splash – Tropical Mango provides 60g of 2,000 cal by leaving 1,940 cal.
Bom Dia – Coconut Splash – Tropical Mango and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bom Dia – Coconut Splash – Tropical Mango provides –g fat for total of 67g. After 1 serving of Bom Dia – Coconut Splash – Tropical Mango, 67g is needed for heart health. Bom Dia – Coconut Splash – Tropical Mango provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Bom Dia – Coconut Splash – Tropical Mango causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bom Dia – Coconut Splash – Tropical Mango is one of the possibilities. 16g is provided by Bom Dia – Coconut Splash – Tropical Mango for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bom Dia – Coconut Splash – Tropical Mango leaves 234g carbohydrates for low-carb dieting. 1 serving of Bom Dia – Coconut Splash – Tropical Mango provides 14g sugar for daily 75g sugar intake. 1 serving of Bom Dia – Coconut Splash – Tropical Mango leaves 61g sugar for daily intake threshold of sugar. Bom Dia – Coconut Splash – Tropical Mango provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bom Dia – Coconut Splash – Tropical Mango 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bom Dia – Coconut Splash – Tropical Mango. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Bom Dia – Coconut Splash – Tropical Mango.
There are similar foods to the Bom Dia – Coconut Splash – Tropical Mango in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Splash — Tropical Mango, Coconut Splash – Tropical Mango, Coconut Splash Tropical Mango – Coconut Water, Coconut Juice Drink, and Bom Dia Coconut Splash.
The nutrients table of the Bom Dia – Coconut Splash – Tropical Mango with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bom Dia – Coconut Splash – Tropical Mango |
Nutrient values for Bom Dia – Coconut Splash – Tropical Mango |
|---|---|
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Serving size |
8 oz |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
65 mg |
|
Potassium |
310 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Bom Dia – Coconut Splash – Tropical Mango?
The alternative foods for Bom Dia – Coconut Splash – Tropical Mango involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bom Dia – Coconut Splash – Tropical Mango are listed below.
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Nutrilite – Sports Drink: Grape is an alternative to Bom Dia – Coconut Splash – Tropical Mango because it has 60 calories, similar to Bom Dia – Coconut Splash – Tropical Mango. The Nutrilite – Sports Drink: Grape has similar iron to Bom Dia – Coconut Splash – Tropical Mango, and less calcium than Bom Dia – Coconut Splash – Tropical Mango. The Nutrilite – Sports Drink: Grape has similar protein to Bom Dia – Coconut Splash – Tropical Mango. To learn more about Nutrilite – Sports Drink: Grape, read related food calories, and a nutrition guide.
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Sodexo Workplace – Country Vegetable Soup With Fresh Herbs 8 oz is an alternative to Bom Dia – Coconut Splash – Tropical Mango because it has 60 calories, similar to Bom Dia – Coconut Splash – Tropical Mango. The Sodexo Workplace – Country Vegetable Soup With Fresh Herbs 8 oz has more iron than Bom Dia – Coconut Splash – Tropical Mango, and similar calcium to Bom Dia – Coconut Splash – Tropical Mango. The Sodexo Workplace – Country Vegetable Soup With Fresh Herbs 8 oz has more protein than Bom Dia – Coconut Splash – Tropical Mango. To learn more about Sodexo Workplace – Country Vegetable Soup With Fresh Herbs 8 oz, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Conch Chowder is an alternative to Bom Dia – Coconut Splash – Tropical Mango because it has 60 calories, similar to Bom Dia – Coconut Splash – Tropical Mango. The UNC Chapel Hill CDS Carolina Dining Services – Conch Chowder has more iron than Bom Dia – Coconut Splash – Tropical Mango, and more calcium than Bom Dia – Coconut Splash – Tropical Mango. The UNC Chapel Hill CDS Carolina Dining Services – Conch Chowder has more protein than Bom Dia – Coconut Splash – Tropical Mango. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Conch Chowder, read related food calories, and a nutrition guide.
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Honest – Peach Oo La Long Tea is an alternative to Bom Dia – Coconut Splash – Tropical Mango because it has 60 calories, similar to Bom Dia – Coconut Splash – Tropical Mango. The Honest – Peach Oo La Long Tea has similar iron to Bom Dia – Coconut Splash – Tropical Mango, and less calcium than Bom Dia – Coconut Splash – Tropical Mango. The Honest – Peach Oo La Long Tea has similar protein to Bom Dia – Coconut Splash – Tropical Mango. To learn more about Honest – Peach Oo La Long Tea, read related food calories, and a nutrition guide.
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M&S – Ginger Ale is an alternative to Bom Dia – Coconut Splash – Tropical Mango because it has 60 calories, similar to Bom Dia – Coconut Splash – Tropical Mango. The M&S – Ginger Ale has similar iron to Bom Dia – Coconut Splash – Tropical Mango, and less calcium than Bom Dia – Coconut Splash – Tropical Mango. The M&S – Ginger Ale has similar protein to Bom Dia – Coconut Splash – Tropical Mango. To learn more about M&S – Ginger Ale, read related food calories, and a nutrition guide.