Michigan Dining – Turkey Chipotle Wrap on Tortilla is a Michigan Dining type of food with 1 Sandwich serving size that provides 150 calories. Michigan Dining – Turkey Chipotle Wrap on Tortilla has 46% carbohydrate, and 26% fat, 29% protein in 100 gram of Michigan Dining – Turkey Chipotle Wrap on Tortilla. Michigan Dining – Turkey Chipotle Wrap on Tortilla nutrient values are 16 g carbohydrate, 10 g protein, and 4 g fat. Michigan Dining – Turkey Chipotle Wrap on Tortilla has the vitamins A, and C within it. Michigan Dining – Turkey Chipotle Wrap on Tortilla has 3 % vitamin A and 4 % vitamin C. Michigan Dining – Turkey Chipotle Wrap on Tortilla has 328 mg sodium, 23 mg potassium, 28 mg cholesterol, and 0 g trans fat. Michigan Dining – Turkey Chipotle Wrap on Tortilla has 1 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Turkey Chipotle Wrap on Tortilla provides 9 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Turkey Chipotle Wrap on Tortilla provides 150g of 2,000 cal by leaving 1,850 cal.
Michigan Dining – Turkey Chipotle Wrap on Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Turkey Chipotle Wrap on Tortilla provides 4g fat for total of 67g. After 1 serving of Michigan Dining – Turkey Chipotle Wrap on Tortilla, 63g is needed for heart health. Michigan Dining – Turkey Chipotle Wrap on Tortilla provides 328g for 2,300g by leaving 1,972g for daily sodium intake. Michigan Dining – Turkey Chipotle Wrap on Tortilla causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Turkey Chipotle Wrap on Tortilla is one of the possibilities. 16g is provided by Michigan Dining – Turkey Chipotle Wrap on Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Turkey Chipotle Wrap on Tortilla leaves 234g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Turkey Chipotle Wrap on Tortilla provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Turkey Chipotle Wrap on Tortilla leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Turkey Chipotle Wrap on Tortilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Turkey Chipotle Wrap on Tortilla 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Turkey Chipotle Wrap on Tortilla. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Turkey Chipotle Wrap on Tortilla.
There are similar foods to the Michigan Dining – Turkey Chipotle Wrap on Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Chipotle Wrap on Tortilla, Turkey Wrap with Tortilla, Chicken Caesar Wrap on Tortilla, Buffalo Chicken Wrap on Tortilla, and Beef Crunch Wrap on Tortilla.
The nutrients table of the Michigan Dining – Turkey Chipotle Wrap on Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Turkey Chipotle Wrap on Tortilla |
Nutrient values for Michigan Dining – Turkey Chipotle Wrap on Tortilla |
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Serving size |
1 Sandwich |
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Calories |
150 |
|
Carbs percentage |
46% |
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Fat percentage |
26% |
|
Protein percentage |
29% |
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Carbs |
16 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
328 mg |
|
Potassium |
23 mg |
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Cholesterol |
28 mg |
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Vitamin a |
3 % |
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Vitamin c |
4 % |
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Calcium |
4 % |
|
Iron |
9 % |
What are the alternative foods for Michigan Dining – Turkey Chipotle Wrap on Tortilla?
The alternative foods for Michigan Dining – Turkey Chipotle Wrap on Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Turkey Chipotle Wrap on Tortilla are listed below.
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Gorton’s – Fish Sandwich is an alternative to Michigan Dining – Turkey Chipotle Wrap on Tortilla because it has 150 calories, similar to Michigan Dining – Turkey Chipotle Wrap on Tortilla. The Gorton’s – Fish Sandwich has less iron than Michigan Dining – Turkey Chipotle Wrap on Tortilla, and less calcium than Michigan Dining – Turkey Chipotle Wrap on Tortilla. The Gorton’s – Fish Sandwich has less protein than Michigan Dining – Turkey Chipotle Wrap on Tortilla. To learn more about Gorton’s – Fish Sandwich, read related food calories, and a nutrition guide.
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Ice Cream – Skinny Cow is an alternative to Michigan Dining – Turkey Chipotle Wrap on Tortilla because it has 150 calories, similar to Michigan Dining – Turkey Chipotle Wrap on Tortilla. The Ice Cream – Skinny Cow has less iron than Michigan Dining – Turkey Chipotle Wrap on Tortilla, and more calcium than Michigan Dining – Turkey Chipotle Wrap on Tortilla. The Ice Cream – Skinny Cow has less protein than Michigan Dining – Turkey Chipotle Wrap on Tortilla. To learn more about Ice Cream – Skinny Cow, read related food calories, and a nutrition guide.
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Meadow Gold – Ice Cream Sandwich is an alternative to Michigan Dining – Turkey Chipotle Wrap on Tortilla because it has 150 calories, similar to Michigan Dining – Turkey Chipotle Wrap on Tortilla. The Meadow Gold – Ice Cream Sandwich has less iron than Michigan Dining – Turkey Chipotle Wrap on Tortilla, and similar calcium to Michigan Dining – Turkey Chipotle Wrap on Tortilla. The Meadow Gold – Ice Cream Sandwich has less protein than Michigan Dining – Turkey Chipotle Wrap on Tortilla. To learn more about Meadow Gold – Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Eggs & Veggie Relish on English Muffin is an alternative to Michigan Dining – Turkey Chipotle Wrap on Tortilla because it has 150 calories, similar to Michigan Dining – Turkey Chipotle Wrap on Tortilla. The Sodexo (Workplace, Campus, Healthcare) – Eggs & Veggie Relish on English Muffin has more iron than Michigan Dining – Turkey Chipotle Wrap on Tortilla, and more calcium than Michigan Dining – Turkey Chipotle Wrap on Tortilla. The Sodexo (Workplace, Campus, Healthcare) – Eggs & Veggie Relish on English Muffin has more protein than Michigan Dining – Turkey Chipotle Wrap on Tortilla. To learn more about Sodexo (Workplace, Campus, Healthcare) – Eggs & Veggie Relish on English Muffin, read related food calories, and a nutrition guide.