Ice Cream – Skinny Cow is a Ice Cream type of food with 1 Sandwich serving size that provides 150 calories. Ice Cream – Skinny Cow has 78% carbohydrate, and 12% fat, 10% protein in 100 gram of Ice Cream – Skinny Cow. Ice Cream – Skinny Cow nutrient values are 30 g carbohydrate, 4 g protein, and 2 g fat. Ice Cream – Skinny Cow has the vitamins A, and C within it. Ice Cream – Skinny Cow has 6 % vitamin A and 0 % vitamin C. Ice Cream – Skinny Cow has 135 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Ice Cream – Skinny Cow has 3 g dietary fiber, and 14 g sugar. 1 serving of Ice Cream – Skinny Cow provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Ice Cream – Skinny Cow provides 150g of 2,000 cal by leaving 1,850 cal.
Ice Cream – Skinny Cow and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ice Cream – Skinny Cow provides 2g fat for total of 67g. After 1 serving of Ice Cream – Skinny Cow, 65g is needed for heart health. Ice Cream – Skinny Cow provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Ice Cream – Skinny Cow causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Ice Cream – Skinny Cow is one of the possibilities. 30g is provided by Ice Cream – Skinny Cow for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ice Cream – Skinny Cow leaves 220g carbohydrates for low-carb dieting. 1 serving of Ice Cream – Skinny Cow provides 14g sugar for daily 75g sugar intake. 1 serving of Ice Cream – Skinny Cow leaves 61g sugar for daily intake threshold of sugar. Ice Cream – Skinny Cow provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ice Cream – Skinny Cow 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ice Cream – Skinny Cow. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Ice Cream – Skinny Cow.
There are similar foods to the Ice Cream – Skinny Cow in terms of nutrition, daily intake amount, and calorie amount. These are Skinny Cow Moccachino Ice Cream Bar, Ice Cream Sandwich, Ice Cream Bar, Ice Cream Cone, and Skinny Cow Ice Cream Sandwich.
The nutrients table of the Ice Cream – Skinny Cow with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ice Cream – Skinny Cow |
Nutrient values for Ice Cream – Skinny Cow |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
150 |
|
Carbs percentage |
78% |
|
Fat percentage |
12% |
|
Protein percentage |
10% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
14 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
2 % |
What are the alternative foods for Ice Cream – Skinny Cow?
The alternative foods for Ice Cream – Skinny Cow involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ice Cream – Skinny Cow are listed below.
-
Gorton’s – Fish Sandwich is an alternative to Ice Cream – Skinny Cow because it has 150 calories, similar to Ice Cream – Skinny Cow. The Gorton’s – Fish Sandwich has more iron than Ice Cream – Skinny Cow, and less calcium than Ice Cream – Skinny Cow. The Gorton’s – Fish Sandwich has more protein than Ice Cream – Skinny Cow. To learn more about Gorton’s – Fish Sandwich, read related food calories, and a nutrition guide.
-
Michigan Dining – Turkey Chipotle Wrap on Tortilla is an alternative to Ice Cream – Skinny Cow because it has 150 calories, similar to Ice Cream – Skinny Cow. The Michigan Dining – Turkey Chipotle Wrap on Tortilla has more iron than Ice Cream – Skinny Cow, and less calcium than Ice Cream – Skinny Cow. The Michigan Dining – Turkey Chipotle Wrap on Tortilla has more protein than Ice Cream – Skinny Cow. To learn more about Michigan Dining – Turkey Chipotle Wrap on Tortilla, read related food calories, and a nutrition guide.
-
Meadow Gold – Ice Cream Sandwich is an alternative to Ice Cream – Skinny Cow because it has 150 calories, similar to Ice Cream – Skinny Cow. The Meadow Gold – Ice Cream Sandwich has less iron than Ice Cream – Skinny Cow, and less calcium than Ice Cream – Skinny Cow. The Meadow Gold – Ice Cream Sandwich has less protein than Ice Cream – Skinny Cow. To learn more about Meadow Gold – Ice Cream Sandwich, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Campus, Healthcare) – Eggs & Veggie Relish on English Muffin is an alternative to Ice Cream – Skinny Cow because it has 150 calories, similar to Ice Cream – Skinny Cow. The Sodexo (Workplace, Campus, Healthcare) – Eggs & Veggie Relish on English Muffin has more iron than Ice Cream – Skinny Cow, and less calcium than Ice Cream – Skinny Cow. The Sodexo (Workplace, Campus, Healthcare) – Eggs & Veggie Relish on English Muffin has more protein than Ice Cream – Skinny Cow. To learn more about Sodexo (Workplace, Campus, Healthcare) – Eggs & Veggie Relish on English Muffin, read related food calories, and a nutrition guide.